i have been do this for my final oral test in LBPP LIA BANJARMASIN :)

1. The myths and the
facts of chocolate
B Y: N AY E TA L E V I S YA H D A N A

2. Outline
• The myth of chocolate
• The facts of chocolate
• How to choose the healthy chocolate

3. Do you like chocolate ?

4. Why people like chocolate?
Chocolate or also known as "food of the gods” has a
special smell, texture, and unique color which makes many
people from all age loves chocolate.

5. The myth of chocolate
• Unfortunately, some people avoid eating
chocolate, especially women because of many
myths in society. Chocolate has many
disadvantages, but is it true?

6. 1. Chocolate can cause obesity
Chocolate contains of epicatechin, which is proven to
increase mitochondria (mitochondria’s function is to burn
calories), and epicatechin also beneficial for weight loss

7. 3. Chocolate can cause acne
• the main factors which cause acne are dust and
pollution. Do not be afraid to eat
chocolate, because food is not the main factors
which cause acne.

8. 2. All brands of chocolate can
be healthy
chocolate "branded" which is cheap
Chocolate brand which quite expensive
or very cheap

9. 4. Chocolate makes toothache
and tooth decay
Theobromine in chocolate can prevent tooth
decay by eliminating streptococcus mutants
bacteria, which damages teeth and contained in
the oral cavity.

10. The facts of chocolate
• 1. chocolate can prevent cancer
Flavonoids can protect cells from damage by free
radical which causes cancer.

11. 2. Chocolate for healthy brain
function and helps to
concentrate
• . Chocolate contains many substances such as
theobromine, phenethylamine, and
caffeine, which can increase the level of
awareness and ability to concentrate.

12. 3. chocolate can make woman
more beautiful
• Chocolate can reduce wrinkles and protect the
skin from sunburn because chocolate contains of
catechins.Chocolate can also slow aging, flavanols
in chocolate able to enhance the skin's beauty.

13. 4. chocolate repairs mood
Endorphins in chocolate can
reduce stress and improve mood.
And chocolate also contains
phenythylamine that can lead to
feeling happy and comfortable.

14. How to choose the
healthy chocolate?

15. Tips to choose the healthy
chocolate :
1. Choose the dark chocolate which contains
more cocoa and more antioxidant.
2. Avoid chocolates high in sugar ,The First
Ingredient Should Be Cocoa Butter not sugar.
3. do not choose a chocolate that's cheap or even
very cheap

16. CONCLUSION
• So, chocolate myth is really different with it is
facts. Don’t worry to eat chocolate, because
chocolate has so many advantages. But don’t
eat chocolate too much because everything
which too much will give bad result.

17. Thank you for watching my
presentation 