This document provides advice on self-promotion for women in the workplace. It acknowledges that women face unfair criticism simply for promoting themselves, such as being called bossy or rude. It recommends developing a career plan, keeping track of achievements, expressing interest in leadership roles, and affirmatively promoting oneself and other women to overcome these double standards. The document advocates observing workplace culture and giving credit to others to build rapport. It also advises handling unfair treatment by focusing on goals and finding allies rather than dwelling on anger.