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Val Lougheed
Northern Lights Canada
Trauma, Rehabilitation
and Recovery
ACTION Makes it
Happen
1-800-361-4642 * www.northernlightscanada.ca * vlougheed@northernlightscanada.ca
“You don’t want your
impairments to define
you – you want them
to inform you.”
(Hanita Dagan, personal communication, 2005)
www.slideshare.net/vlougheed
#NLCAN
www.northernlightscanada.ca/about/about-val-
lougheed/be-still
Agenda
• Beginning …
• Middle …
• End …
ACTION Makes it Happen
1. What does it mean to recover?
2. What can I do to recover and
return to a life that includes
work?
3. What can we do to facilitate
recovery and a return to work?
Rated PG-113
People Strongly Cautioned!
May contain bad language, brief nudity,
sexual overtones, and drug usage.
Beginning
My Story
Sept. 9, 2003 - morning
Sept. 9 – p.m.
Sept. 15 2003 – Jan. 19 2004
Journey Back to Life
Journey Back to
Work
February 2004 – Present
Starting Point
Identity Disintegration
and
The Re-organization of Self
March 2004
“In the aftermath of traumatic life
events… [the] sense of self has
been shattered.”
(Herman, 1992, p. 61)
“An existential crisis…”
(Dagan, personal communication, 2005)
Middle
Research
Foundations for
Understanding
Experience
Body-Mind Connection
Psychoimmunoendocrine
Network
 The nervous, endocrine, and immune
systems are functionally integrated –
the brain is only one part of this non-
hierarchical network
 Memories, emotions, behaviours and
physiology are all connected at the
molecular level
(Candace Pert, 1997, p. 171 – 179)
Body-Mind Connection
“The words and attitudes of others
… are potent. They help or hex
healing and recovery.”
“ Expectations are powerful.”
“Neutrality can be deadly.”
(Bolen, 1996, p. 94; Sternberg, 2001, p. 65)
Quantum Connection
The Living Matrix -- 1995
• A type of energy exists that has previously gone
unnoticed.
• Cells/DNA influence matter through this form of
energy.
• DNA Phantom effect.
Braden, 2007, p. 45
The Re-Organization of Self
“Loss of identity can evoke a
personal crisis, creating a need
for change.”
(Ornelas, in Smith & Johnson (Eds), 1997, p. 172)
End
Reflections
ACTION Makes it Happen
Resilience
 Ability to return to original form after
being bent (bounce back)
Thriving in constant change, ability to be:
• Flexible
• Creative
• Adaptable
• Learn from experience
http://www.resiliencycenter.com/articles/5levels.shtml
ACTION Makes it Happen
Rehabilitation (habiter – to live
inside)
“Rehabilitation (the re-organization
of self) is the learning to live inside
not only one’s body, however it is
after an injury or illness, but inside
one’s very being.”
(Kabat-Zinn, in Meili, 2003, p. 241)
ACTION Makes it Happen
Recovery
Curing Focus on the illness/
impairment [outside]
Healing Focus on the person
[inside]
Crombez, October, 2003
Be Still
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