Presentación de Gustaf sobre hábitos alimentarios.

1. FOOD
By: Gustaf Andreasen

2. Introduction
Health
starts
with
food!!!

3. Eating too much….
• http://www.youtube.com/watch?v=TG2gjL-
KUqw

4. Typical American day of Food
• Breakfast in the morning around the time
you get up
• Lunch in the afternoon around 11:30-
14:00
• Dinner in the evening around 6:30-8:00
• Maybe a small snack sometime during
the day

5. Breakfast

6. Cereal

7. Breakfast on the go….Bagels!

8. Lunch

9. Dinner

10. Americans eat lots of types of food and many
types have converted to American versions.

11. Vegetarians

12. Fast Food
-Very Popular
-Very Tasty
-Very Cheap
-But…..
-Very unhealthy
-Very bad for your body
-Very bad Ingredients
-Poverty and health trap

13. ORGANIC
-Vegetables that grow
WITHOUT chemicals
-Meat from animals
that eat regular food
and live a regular life
-Milk from cows
WITHOUT added
growth hormone
chemicals
-Food WITHOUT added
processed chemicals

14. Farmer’s Markets
-Food that comes
from a LOCAL
farmer
-The food is fresh
-Supports your
LOCAL economy
-It is healthy
-Better for the
Environment

15. DEAD PREZ – “Be Healthy”

16. Continued….
Lentil soup is mental fruit And ginger root is good for
the youth Fresh veg-e-table with the ital stew Sweet
yam fries with the green calalloo Be careful how
you season and prepare your foods Because you
don't wanna lose vitamins and minerales And that's
the jewel Life brings life, it's valuable, so I eat what
comes
From the ground, it's natural

17. Continued…
Let your food be your medicine no exceeding Strictly
herb, generate in the sun, 'cause I got Melanin And
drink water, eight glasses a day Because that's what
they say They say you are what you eat, so I strive to
be healthy My goal in life is not to be rich or
wealthy Because true wealth comes from good health
and wise ways We got to start taking better care of
ourselves
BE HEALTHY Y’ALL