Physical Fitness_2

Chapter 1 Why Physical Fitness? Life Expectancy vs. Healthy Life Expectancy Lifestyle as a Health Problem Physical Activity and Exercise Defined Surgeon General’s Report Fitness Standards: Health vs Physical Fitness Benefits of Fitness CHAPTER OUTLINE

Fitness Movement ,[object Object],[object Object],Life Expectancy vs. Healthy Life Expectancy Lifestyle as a Health Problem Physical Activity and Exercise Defined Surgeon General’s Report Fitness Standards: Health vs Physical Fitness Benefits of Fitness Begin Day 2

Healthy Life Expectancy in the U.S. ,[object Object],[object Object],[object Object],Life Expectancy vs. Healthy Life Expectancy Lifestyle as a Health Problem Physical Activity and Exercise Defined Surgeon General’s Report Fitness Standards: Health vs Physical Fitness Benefits of Fitness

Lifestyle as a Health Problem ,[object Object],“ Life Expectancy vs. Healthy Life Expectancy Lifestyle as a Health Problem Physical Activity and Exercise Defined Surgeon General’s Report Fitness Standards: Health vs Physical Fitness Benefits of Fitness

Lifestyle as a Health Problem ,[object Object],[object Object],[object Object],[object Object],[object Object],Life Expectancy vs. Healthy Life Expectancy Lifestyle as a Health Problem Physical Activity and Exercise Defined Surgeon General’s Report Fitness Standards: Health vs Physical Fitness Benefits of Fitness

Key Terms ,[object Object],[object Object],Life Expectancy vs. Healthy Life Expectancy Lifestyle as a Health Problem Physical Activity and Exercise Defined Surgeon General’s Report Fitness Standards: Health vs Physical Fitness Benefits of Fitness

1996 Surgeon General’s Report ,[object Object],[object Object],[object Object],[object Object],Life Expectancy vs. Healthy Life Expectancy Lifestyle as a Health Problem Physical Activity and Exercise Defined Surgeon General’s Report Fitness Standards: Health vs Physical Fitness Benefits of Fitness

1996 Surgeon General’s Report ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Life Expectancy vs. Healthy Life Expectancy Lifestyle as a Health Problem Physical Activity and Exercise Defined Surgeon General’s Report Fitness Standards: Health vs Physical Fitness Benefits of Fitness

Critical Thinking ,[object Object],[object Object],[object Object],Life Expectancy vs. Healthy Life Expectancy Lifestyle as a Health Problem Physical Activity and Exercise Defined Surgeon General’s Report Fitness Standards: Health vs Physical Fitness Benefits of Fitness

[object Object],Physical Activity vs. Mortality 1.4

Moderate Physical Activity ,[object Object],Life Expectancy vs. Healthy Life Expectancy Lifestyle as a Health Problem Physical Activity and Exercise Defined Surgeon General’s Report Fitness Standards: Health vs Physical Fitness Benefits of Fitness ,[object Object],[object Object],[object Object],[object Object]

Key Terms ,[object Object],Life Expectancy vs. Healthy Life Expectancy Lifestyle as a Health Problem Physical Activity and Exercise Defined Surgeon General’s Report Fitness Standards: Health vs Physical Fitness Benefits of Fitness

Physical Fitness_2

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