1. MASSAGE FOR HANDS

2. • The hands are made up of hundreds nerve
endings in each square centimeter of skin.
These nerve endings are the hands and fingers
points of high stimulation by touch, pressure
and temperature. There are many similarities
between the massage hands and feet, but
while you are massaging the hands of (a) y our
(a) partner (a) you are also massaging their
own hands.

3. • But there is a peculiarity in the massage of the
hands is not found in any other type of
massage - is called "friendship" - yes
friends, because on one hand the other
conveys the feelings of friendship. Who does
not feel good about it? Taking advantage of all
this, we show how to benefit from massage
hands:

4. • Massage the palm and thumb Use your thumb to
massage the area, "fleshy" in the palm of her
companion and the base of your thumb.
• Then go massaging in circular motions area
extending from the thumb to the index finger.
Manipulation of the fingers with your thumb and
forefinger,€go making circular movements from
the base of the base of the fingers until the end,
pulling it slowly.
• When you reach the end of the finger, do the
same circular motion only now pushing it
Massaging the scalp is very simple, easy and
mostly very pleasant to receive.

5. • Anyone can do it at home with a partner (a). She
brings the two people, especially if done in a
bathtub or whirlpool.
• This type of massage should be done with her
partner (a) sitting, leaning back with his head
resting on a chair with headrest, in the bathtub or
in your whirlpool, always taking care to leave the
neck well supported to avoid pain and
discomfort.
• If you are using a chair put towels and a basin to
hold water that may run. Stand back, in line with
the head of your partner (a) and with a little
shampoo - enough to make foam-warm water
and spread the shampoo by hair.

6. • Tip: Do not soak your head of who is receiving
the massage not to create "rivers" of water
running down his neck and back, the secret to
get lather without soaking the head of a
partner (a) is to use a spray bottle of water
equal to those which are used to moistened
the leaves - just as you are needing to wet the
hair is just sprinkle water.
• Always use warm (not hot), avoid cold water
during this process.

7. the techniques step-by-step showing
to the massage
• Step-1 Using both hands, work distributing
shampoo on the scalp. With your fingertips gently
massage the scalp for a few minutes, always in a
circular motion.
• Step-2 With one hand hold the head of your
partner (a) or if in a bathtub, lean your body
against the body that connect the body behind a
nice feel to two - then with the palm of your
other hand on top

9. • Check our links:
• Fisioterapia a domicilio Madrid
• Masajes a domicilio Madrid