3. Although Obesity has no specific symptoms, it contributes to other major health problems. An adult who is obese has an increased risk of complications from other diseases. These may include- High blood pressure- Type 2 diabetes- Gallbladder disease- Some types of cancer- High cholesterol- Stroke- Osteoarthritis- Sleeping and breathing problems- Depression or other emotional problems- Difficulty walking or moving around- Heartburn- Rashes in the folds of the skin- Shortness of breath with exertion- Snoring or sleep apnea

8. Provide Healthier School Lunches Eat This! Not This!

9. Teach Food Guide Pyramid

10. The nutrients a child consumes should be enough to maintain good health, fuel growth and provide energy for physical activity.

14. Provide Healthier Vending Machines

15. Limited Fast Food Meals should not always be eaten on the run. Fast meals tend to be made from processed foods that have a high fat and sodium content. For example, frozen prepared foods usually have breading or are frozen in gravies and sauces.

16. Healthy Attitudes Above all, obese persons should make every effort to avoid negative emotions such as anxiety, fear, hostility, and insecurity, and develop a positive outlook on life.

17. How does the U.S. compare?

18. If we take the time to work with and teach our youth health.