The document provides 10 rules for having a blessed day: 1) Do not strike back if someone is rude or unkind. 2) Ask God to bless anyone who treats you harshly. 3) Be careful with your words and do not spread gossip. 4) Go the extra mile to help others and make life more pleasant. 5) Forgive any hurts from the past or present. 6) Do something nice for someone else secretly. 7) Treat others as you want to be treated. 8) Raise the spirits of anyone who is discouraged. 9) Nurture your body by eating healthy foods. 10) Grow spiritually by spending time in prayer, reading, and listening to God. It then provides website links to