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Staffan Nöteberg




Timeboxed Thinking   © blog.staffannoteberg.com (1)
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Landskampsstatistik




         Kristian Georg Asmus Gyldenstein




                                        K V U T     M      Mål
                          A-Landshold   3 2 0 1   18 - 3    3


         Timeboxed Thinking                                 © blog.staffannoteberg.com (2)
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Bus Time




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Max – my grandmother’s father




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Timebox




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Five Modes




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Mode #1: Overview




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Mode #2: Focus




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Mode#3: Self-Inspect
             Inspect




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Mode #4 Goal Free




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Mode #5: Background Processing




Timeboxed Thinking        © blog.staffannoteberg.com (11)
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Old McDonald




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Succession / Duration




Timeboxed Thinking      © blog.staffannoteberg.com (13)
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Arousal




Timeboxed Thinking   © blog.staffannoteberg.com (14)
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Mental State of Flow




Timeboxed Thinking     © blog.staffannoteberg.com (15)
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Terrible Two: Have To & Want To




Timeboxed Thinking         © blog.staffannoteberg.com (16)
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Procrastination




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Attention Deficit Trait




Timeboxed Thinking        © blog.staffannoteberg.com (18)
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Superstition or Focus Enablers?




Timeboxed Thinking                © blog.staffannoteberg.com (19)
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Conditional and Unconditional Reflex




Timeboxed Thinking           © blog.staffannoteberg.com (20)
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LIFO, Follow Plan or a 3rd option?




Timeboxed Thinking            © blog.staffannoteberg.com (21)
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Sustainable Pace




Timeboxed Thinking   © blog.staffannoteberg.com (22)
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Rhythm




Timeboxed Thinking   © blog.staffannoteberg.com (23)
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Multi Tasking




Timeboxed Thinking   © blog.staffannoteberg.com (24)
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Why Pomodoro Technique?




Timeboxed Thinking        © blog.staffannoteberg.com (25)
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Stages




Timeboxed Thinking   © blog.staffannoteberg.com (26)
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Tools




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Morning




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Break




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Set Break




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Activity Completed




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Recording




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Kaizen




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Deming Cycle




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Finding the Starting Point




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Commitment




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Direct and Immediate Feedback




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Release Early




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Prospective Memory




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Awareness




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Interruptions Strategy




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Internal Interruptions




Timeboxed Thinking       © blog.staffannoteberg.com (42)
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Visualize and then Intensify




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Void




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Constant Internal Interruptions




Timeboxed Thinking            © blog.staffannoteberg.com (45)
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Inverting Dependency




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External Interruptions




Timeboxed Thinking       © blog.staffannoteberg.com (47)
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Protect Pomodoro




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Visualize and then Intensify




Timeboxed Thinking             © blog.staffannoteberg.com (49)
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Void




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External Interruptions Strategy




Timeboxed Thinking                © blog.staffannoteberg.com (51)
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Interruption Notation




Timeboxed Thinking      © blog.staffannoteberg.com (52)
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Summary




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Estimate




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Estimate on Activity Inventory




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Wisdom of Crowds




Timeboxed Thinking   © blog.staffannoteberg.com (56)
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Effort




Timeboxed Thinking   © blog.staffannoteberg.com (57)
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Choose




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Quantitative Estimation Error




Timeboxed Thinking              © blog.staffannoteberg.com (59)
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Yesterday’s Weather




Timeboxed Thinking    © blog.staffannoteberg.com (60)
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Estimates at Records sheet




Timeboxed Thinking           © blog.staffannoteberg.com (61)
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Limit Work-In-Progress
              Progress




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Pomodoro book

• Book: Pomodoro Technique Illustrated
     www.pomodoro-book.com
                   book.com

• Twitter: staffannoteberg
• http://blog.staffannoteberg.com



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