Take a look at my truth about cellulite Review and discover how truth about cellulite can help you fast and easy ways to get reduce of cellulite

1. The Truth About Cellulite Creams
And
Why They Don't Work
Cellulite Exercises:
Joey Atlas Exposes The Real Truth
About Cellulite

2. The Truth About Cellulite Creams And Why
They Don't Work:
Cellulite is notoriously hard to get rid of, as it may not respond to diet and exercise.
They tend to appear most in the hip and thigh area. Most women do have some
cellulite, and it can cause many to feel very self-conscious when having to expose
these areas. Magazines show women with absolutely no cellulite, even if it has been
airbrushed out of the original photo. This may create an unrealistic expectation for
women about how they feel they should look, and many look for some type of
solution to achieve a more ideal appearance of skin.
There are many creams, spa treatments, massage regiments, and other products on
the market that claim to cure cellulite, with no changes in diet or exercise. These
products are heavily marketed to women who may have already tried everything to
improve the appearance of cellulite. However, these cellulite creams don't always
work. They do not absorb to reach beneath the surface of the skin, which is where
cellulite normally appears - between the muscle and the skin in tiny fat deposits.
Though cellulite cream may claim to improve the appearance of cellulite by
thickening the skin, these creams cannot reach deep enough into the skin to destroy
the cellulite, and even if there is some temporary improvement of the appearance of
the skin, the cellulite will always become visible again.
Two of the most common ingredients in cellulite creams are caffeine and retinol.
Retinol is a form of vitamin A, and it is also used in many anti-aging creams on the
market today. Most of these creams are supposed to work by thickening the skin so
that the cellulite underneath is less noticeable. Though retinal is well-known to
stimulate the rejuvenation of cells, which can help improve the appearance of the
surface layer of skin, it has not been shown to have any effect on the appearance of
cellulite whatsoever. Caffeine supposedly acts as a diuretic on the skin to draw
excess water out, but this is unlikely to have any effect on cellulite either.
The result of using some of these products may be little more than redness or
peeling. Those who use it may report some benefit, but it is very likely that it is a
psychological effect of trying the cream rather than a real effect on the appearance of
cellulite. If you choose to use cellulite cream, use caution to make sure that you do
not suffer an allergic reaction or irritation. Though these ingredients could be effective

3. if used in high enough doses, it is very difficult to formulate a cream that would be
effective and at the same time would not cause serious irritation.
Though cellulite is made out of fat, it is on the surface of the skin and may not
respond to weight loss. The best solution to feelings about cellulite may be to accept
that it is perfectly normal, and it is possible to have a beautiful body, even with
cellulite. Though it is tempting to keep trying every solution that promises lots of
benefits, it is usually a waste of time and money.
Exercise may be the one thing that does work on cellulite, as it causes muscle
underneath the skin to become firmer. Exercise also helps improve circulation and
reduce levels of fat. Weight loss may not improve body composition (the ratio of fat to
muscle and other tissue), but exercise does. Though it is hard to get rid of cellulite
completely in women who are genetically predisposed to have it, exercise may
significantly reduce its appearance.

4. Cellulite Exercises: Joey Atlas Exposes The
Real Truth About Cellulite
joey atlas reviews
Ladies, if you have cellulite and are not familiar with the name Joey Atlas you may
want to get acquainted. Mr. Atlas is a certified private physical fitness trainer that
specializes in the female body composition.
Joey is certain that he knows the secret of getting rid of dimpled, lumpy skin using
only one simple technique.. his theory has proven solid results time and time again
for women all over the world. This super cellulite removal program really works, no
matter what your size, shape, or age happens to be.
When most people hear the word cellulite we immediately think of fat. That is
because we have been conditioned to believe that if we have this cottage cheese like
texture on our skin, we have consumed too many fatty foods.
The truth is we all need fat in our diets in order to be healthy, too much of course is
not good for anyone but it isn't the sole cause of cellulite. Once I learned the true
culprit behind my cellulite problem it was much easier to understand, and remove.
This orange peel substance is not just a fat problem, or a skin issue.. it's actually a
muscle-tissue problem caused by a condition known as muscular atrophy. This
simply means that the tissue/muscle layer that is located directly below the skins
surface has become weak, and saggy due to the lack of stimulation that has been
provided to this particular area.
This is why none of those expensive creams, lotions, scrubs, and gels will ever work.
Same thing goes for massages, machines, and brushes too.
Stop wasting your time, and money on these products, it is physically impossible for
any of these products to reach the muscles for the stimulation that is needed to
remove cellulite chunks.
The only way to remove cellulite completely is by reversing muscle atrophy, this can
only be done with special exercise. A typical workout that uses common exercise can
actually cause you to have more lumps, and dimples.
The cellulite exercises Joey Atlas provides in his system go to work immediately to
gently stimulate the bands of muscle and tissue that are directly responsible for

5. keeping the skin tight, smooth, and cellulite free. These moves were created to
reverse the effects of muscle atrophy from the inside out.
This super cellulite removal system has taught me how to melt away the cottage
cheese lumps using only exercise, no dieting involved what so ever. His program
utilizes only 9 laser targeted anti cellulite exercises that just about anyone can do,
and there is no special equipment needed.
The workout lasts 22 minutes, and must be followed at least 3 times per week for
about a month it says for me it was a tad bit longer but the results were still amazing.
During the first week of using this system I was able to feel a difference but I didn't
really see visible results until the end of week two.
My skin was getting firmer, my clothes seemed to fit better, and I was beginning to
notice that I had more definition in my legs. At the end of week four I was almost
swimsuit ready, except for a small chunky spot toward the bottom of my butt cheek.
After another week and a half that was gone too.
I am not the only female to enjoy these types of results after using this program
either. Women every where have been able to gain confidence, feel great, and look
amazing with these anti cellulite exercises. Joey Atlas is most definitely a pro at what
he does, and thanks to him I will never have cellulite again.
If you have any questions, or would like more information on this super cellulite
removal process you may watch the full video, in youtube:
joey atlas reviews-truth about cellulite
https://www.youtube.com/watch?v=R0NDIeSSgVo
or clicking here now To Read More About joey atlas