2. NAME : SHUBHAM PATIYAL
BATCH : A 5
SUBJECT : GROOMING
ASSESSERS NAME : EKTA MAM
3. GROOMING:
In this industry of aviation and hospitality
grooming is very important.
Grooming affects the factors like wearing formal
clothes , make-up’s , physical fitness and personal
hygiene.
Example : Grooming also reflects the personality of
the person. Well groomed person looks confident.
4. ASSIGNEMENT
INDEX…………..
Introduction.
Content.
The personal qualities requires for working in the aviation and
hospitality industries.
Personal grooming treatment.
Techniques to improve and maintain condition of skin.
Suitable diet.
Justification of diet chart.
Optimum height- weight ratio.
Types of exercises.
Why do you think it’s important to present yourself as a
professional in an interview ?
Conclusion.
5. THE PERSONAL QUALITIES REQUIRED FOR
WORKING IN AVIATION AND HOSPITALITY:
Pleasing personality.
Supreme confidence.
Correct body posture.
Communication skill.
Good grooming.
Positive attitude.
Time manager.
6. COMMUNICATION SKILLS:---
Communication is the life blood in any organization.
It is very important for creating an image of us in
any other mind.
Example : A person should have a good command
over languages like Hindi and English. Grammar and
pronunciation should also be perfect. He/she should
have knowledge in every aspect.
7. POSITIVE ATTITUDE:
Its is something about thinking all the
problems and mistakes as positively and
further thinking to avoid such mistakes.
Example : One should have a positive
attitude in his/her thoughts . Positive
attitude brings massive success quickly.
8. TIME MANAGER:
It is saying that if you value time , time will value
you.
The time is precious in this industry .
Our timing and punctuality is very important.
Example : Time doesn’t waits for anyone . Famous
quote written in Tokyo bus stop: “ only bus stops
here. Not time “. So one should be perfect in
time.
9. TECHNIQUES TO IMPROVE
AND MAINTAIN CONDITION
OF SKIN:-
Basic skin types are :-
1. Normal skin
2. Dry skin
3. Oily skin
4. Combination skin
10. 1. NORMAL SKIN :
Normal skin has an even tone , soft , a
smooth texture , non-visible pores or
blemishes.
This type of skin has a clear , fine textures ,
supple and smooth surface which is neither
greasy nor dry.
11. 2. DRY SKIN:
Dry skin has a low-level of sebum and can be
prone to sensitivity.
It usually feels “ tight “ and uncomfortable
after washing unless some type of moisturizer
is applied to it.
Chapping and cracking are signs of extremely
dry , dehydrated skin.
12. 1. You likely don’t have problems with
acne and pimples. Great if you are a
teenager too!
2. It has small pores
3. It does not look greasy
4. You don’t have to worry about your
make-up becoming greasy
5. Dry skin usually requires less care that
oily type. Especially when young.
DRY SKIN
ADVANTAGES
13. 1.Dry skin itches, feels tight, and can be quite
uncomfortable
Dry Skin Natural Treatment.
2.Olive oil is also known to be highly effective for skin
care. Apply a few drops of olive oil, using cotton wool
on your face. Leave it on for a few minutes before you
remove it using cold water.
3.The skin care qualities of Avocado are well known.
Mash one fresh avocado, mix it with honey and lemon
and rub the paste on your face.
DRY SKIN
DISADVANTAGES
14. 3. OILY SKIN:-
Oily skin is shiny , thick and dull colored .
It is prone to blackheads.
In this type of skin the oil producing
glands are over active and produce more
oil than is needed.
15. Much slower rate of aging: People with dry skin show
the signs of aging much faster than the ones with oily
skin. Wrinkles and fine lines get camouflaged by the oily
skin.
your skin a natural glow, all the time: The shine on
your oily face doesn't look bad all the time. While many
buy expensive products to get that shiny T-zone, you
have it for free.
Your face has natural oils: And these oils keep your skin
healthy and soft. Hence, you don't need expensive day
or night creams to protect your skin and make it
smooth. Your skin will always be moisturized, season no
bar.
OILY SKIN
ADVANTAGES
16. One of the biggest causes of acne, according to a
dermatologist, is the clogging of your pores by oil.
Because your skin produces an excess amount of oil, the
likelihood of you having breakouts increases.
Having oily skin means you are required to wash your
face thoroughly, especially at night. By skipping the
cleaning process, oil will continue to build up,
congesting your pores and creating a surplus of oil on
your face, making the application of makeup more
difficult.
While oily skin can provide you with a natural glow, it
can also make your face appear shiny. And
unfortunately, a dermatologist will advise against the
constant use of products to dry it out……….
OILY SKIN
DISADVANTAGES
17. 4. COMBINATION
SKIN:………….
It reacts quickly to both heat and cold.
It is commonly dry , delicate and prone to
allergic reaction.
18. MY SKIN TYPES ……….
I have an normal skin .
My skin is not much oily not much dry skin.
For my type I apply cleansing milk with plenty of
hot water and soap to prevent the pores from being
clogged.
Half an hour before taking bath I apply half
teaspoon each of lime and cucumber juice mixed
together on my face.
19. SUITABLE DIET CHART FOR A
WEEK:-
MON TUE WED THU FRI SAT SUN
BREAKFAST
TEA,
BREAD &
BUTTER
MILK
CORNFLAKE
S
MILK
TOAST
COFFEE
BISCUITS
JUICE
SANDWICHE
S
TEA
PARATHAS
TEA
BOILED –
MOONG
LUNCH
CHAPATTI
SALAD
SABJI
RAJMA
DAL
RICE
CHAPPATI
CURD
RICE
SABJI
CHAPPATI
SALAD
DAL
CHAPPATI
RICE
RICE
DAL
CHAPPATI
CURD
RICE
SNACKS
FRUITS
JUICE
BREAD
JAM
JUICE
BISCUITS
JUICE
NOODLE
PASTA
JUICE
JUICE TEA
BREAD
BUTTER
COFFEE
TOASTS
DINNER
VEGETABLE
SALAD
SPROUTED
BEANS
FRUITS
JUICE
DESSETS
FRUITS
DESSERTS
NOODLES
DESSERTS
KADHI
PULAV
PIZZA
COKE
20. JUSTIFICATION OF DIET CHART:-
---
Some proper diet will help me to gain
my weight.
I have stopped eating junk foods and
soft drinks.
It helps me to gain my weight .
A combination of proper diet will
make my health good…
22. WHY DO YOU THINK IT IS IMPORTANT TO
PRESENT YOURSELF AS A PROFESSIONAL IN
AN INTERVIEW .?
It is very important to present yourself as professional because
the company has to be convinced that you are mature.
I will not damage the reputation of the company if I am
selected.
The first impression is the last impression.
The world takes you seriously when you are well-groomed.
A well groomed personality speaks value about your character.
23. CONCLUSION :-
I am very thankful to the Frankfinn
institute for giving me the opportunity to
learn how to be groom well and to develop
personality , communication skill and well
mannered and to respect time. I have learned
how to maintain and improve skin , hair and
to be well groomed.
I am extremely thankful to our grooming
teacher , our guidance ,our support Mrs. Ekta
mam , to make us learn how to groom well. I
thank you for making me learn all this .