Anger The Human Suicide Bomb

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Dear All, Do you get angry often in your life that makes you loose focus on what is right and wrong? Is there been a time that you failed to see reason because you were very angry at something or someone? Do you scream at your spouse / children / friends / subordinates when you are angry? Welcome to the party - you are one among millions who are victims of this much devastating emotional volatility which is as good as a human bomb ready to explode any time! Let me share with you this PPT on " How to stop getting angry ". Please do let me have your comments on the same. With best regards Shamim

Negócios Saúde e medicina Espiritual

ANGER THE HUMAN SUICIDE BOMB

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[object Object]

OUT COME OF ANGER ,[object Object]

CAN WE STOP GETTING ANGRY? ,[object Object]

When the anger runs through our blood streams , try doing the following

1) Calm Ourselves ,[object Object],[object Object]

2) Think twice before we say anything ,[object Object]

3) Take a small walk ,[object Object]

4) Work with people who made us angry ,[object Object]

5) Don't hold grudges ,[object Object]

6) Make an " Anger Log Book " ,[object Object]

7) Learn some relaxation skills ,[object Object]

8) Let go our anger ,[object Object]

[object Object]

Thank You ! Please visit my blog on various management topics : www.shamimrafeek.blogspot.com

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