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Created by bweiser86 @
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SEO Analysis Report

Date: 8/14/2012

Recipient: In the Business edition, you can enter the address of
your client here.

In addition, all references to IBP will be deleted so
that your clients will not know that you use IBP.

This report is designed to provide you with general SEO advice by comparing your site with your top 10
competitors.

Note: This report is not intended to replace common sense SEO practices, and accuracy is not
guaranteed.

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Report overview
This report helps you to optimize the web page
"http://www.stoppanicattacksq.com/" for a high ranking on Google.com (without
Places) for the search term "stop panic attacks".

Your web page
http://www.stoppanicattacksq.com/

Title: Stop Panic Attacks - How to stop panic attacks, the effective
and natural way

Description: Powerful techniques to stop anxiety and panic attacks
shared with you on a blog containing information, techniques,
product reviews, advice, articles and guidance to reduce the effect
of anxiety in your life.

Your competitors for the search term "stop
panic attacks" on Google.com (without
Places)
1 http://www.nlppati.com/articles/end-panic-attacks.shtml

Title: 4 simple steps to end a panic attack

Description: Stop a panic attack in 3 minutes with 4 easy steps
that have helped many of my clients. You can easily...

2 http://www.wikihow.com/Stop-Panic-Attacks

Title: How to Stop Panic Attacks: 6 Methods - wikiHow

Description: How to Stop Panic Attacks. Panic attacks are often

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Places)
common when we have sudden feelings of fear and anxiety.
This happens due to the stimulation of the adrenal hormone by
the adrenal glands. The released adrenalin helps the body
prepare for...

3 http://www.howtostoppanicattacks101.net/how-to-stop-panic-at
tacks/

Title: How to Stop Panic Attacks Naturally

Description: [No meta description available.]

4 http://season.org/stopping-a-panic-attack/

Title: Stopping a Panic Attack | How to Stop Panic Attacks |
Season of Peace | Freedom from fear, depression, anxiety and
panic attacks.

Description: Anxiety and panic attacks can be quite terrifying.
The key to stopping a panic attack is to plan ahead and know
how to respond before it happens.

5 http://www.uncommonhelp.me/articles/stop-panic-attacks/

Title: 7 Steps to Stop a Panic Attack

Description: Tried and tested ways to stop panic attacks
spoiling your life

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Places)
6 http://www.squidoo.com/discover-how-to-stop-panic-attacks-na
turally

Title: Discover How To Stop Panic Attacks Naturally

Description: On this lens we're going to talk about how to stop
panic attacks naturally If you have ever had a panic or anxiety
attack the one thing you want at that moment is for it to stop.
Now in some cases a panic attack is good, it's your body's way
of telling you...

7 http://preventyourpanic.com/

Title: Strategies & Techniques To Stop Panic & Anxiety Naturally

Description: Free resources to help you eliminate panic attacks
and general anxiety from your life, with a focus on natural
approaches that you can utilize yourself without outside help.

8 http://howtostoppanicattacksblog.org/

Title: How to Stop Panic Attacks! - A Personal Guide...

Description: Hi, I'm Alex and I decided to create this blog on
how to stop panic attacks after being forced to deal with them
myself...

9 http://www.panicend.com/

Title: PanicEnd.com

Description: Panic attacks. Totally free information and support.
Stop panic attacks without medication.

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Places)
10 http://howgetoveranxiety.blogspot.com/p/stop-panic-attacks.ht
ml

Title: How to Stop Panic Attacks

Description: [No meta description available.]

Analyzed search terms
1. stop panic attacks
2. stop
3. panic
4. attacks

Top 10 Ranking Requirements Score™

74%
The Top 10 Ranking Requirements Score™ of 74% means that the web page
www.stoppanicattacksq.com meets only 74% of the requirements for a top 10
ranking on Google.com (without Places) for the search term "stop panic attacks".

Note that not all ranking factors are weighted equally, and that there are some
ranking factors that cannot be taken into account because search engines do not
reveal the necessary data.

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Search engine ranking factors performance
Ranking Factor Importance Factors Factors
Ranking Factors Performance
Passed Failed

Essential (weighted 24 4
most):

Very Important: 11 0

Important: 28 16

Moderately Important: 49 2

Slightly Important: 29 3
141 ranking factors passed
25 ranking factors failed
Total: 141 25

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Table of contents
1. Report overview 19. Keyword use in same domain link
URLs
2. Keyword use in document title 20. Keyword use in outbound link URLs
3. Global link popularity of web site 21. Keyword use in meta description
4. Link texts of inbound links 22. Number of trailing slashes in URL
5. Keyword use in body text 23. HTML validation of web page to W3C
standards
6. Age of web site 24. Readability level of web page
7. Keyword use in H1 headline texts 25. Keyword use in meta keywords
8. Keyword use in domain name 26. Keyword use in the first sentence of
the body text
9. Keyword use in page URL 27. Keyword use in HTML comments
10. Links from social networks 28. Search engine compatibility
11. Server speed 29. Factors that could prevent your top
ranking
12. Keyword use in H2-H6 headline texts 30. Table: Number of keywords
13. Keyword use in IMG ALT attributes 31. Table: Keyword density
14. Top level domain of web site 32. Table: Keyword position
15. Keyword use in bold body text 33. Table: Number of words
16. Number of visitors to the site 34. Table: Number of characters
17. Keyword use in same domain link 35. Table: Ranking factors digest
texts
18. Keyword use in outbound link texts

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Keyword use in document title
Essential
The document title is the text within the <title>...</title> tags in the HTML code of
your web page. This chapter tries to find out how to use the search term "stop panic
attacks" in the document title and if it's important for Google.com (without Places).

Example: <title>Your web page title</title>

Their contents
Rank Keyword use in document title

1 4 simple steps to end a panic attack
2 How to Stop Panic Attacks: 6 Methods - wikiHow
3 How to Stop Panic Attacks Naturally
4 Stopping a Panic Attack | How to Stop Panic Attacks | Season of Peace |
Freedom from fear, depression, anxiety and panic attacks.
5 7 Steps to Stop a Panic Attack
6 Discover How To Stop Panic Attacks Naturally
7 Strategies & Techniques To Stop Panic & Anxiety Naturally
8 How to Stop Panic Attacks! - A Personal Guide...
9 PanicEnd.com
10 How to Stop Panic Attacks

Your contents
Stop Panic Attacks - How to stop panic attacks, the effective and natural way

Advice for your document title
Search term: "stop panic attacks"
Competitors Your Site Advice
Number of keywords: 0 to 1 2 Use the search term "stop panic <<
attacks" at most once.
Keyword density: 0% to 46% OK OK

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Advice for your document title

60%
Search term: "stop"
Number of keywords: 0 to 2 2 OK OK
20%
Search term: "panic"

100%
Search term: "attacks"
20%
Keywords "stop", "panic" or "attacks"
33%

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Global link popularity of web site
Essential
The global link popularity measures how many web pages link to your site. The
number of web pages linking to your site is not as important as the quality of the
web pages that link to your site.

All major search engines take the quality and the context of the links into account.
Search engines assume that your web page must offer relevant content if many
quality sites link to it.

Number of inbound links according to these
search engines (the more the better)
Alexa Google.com (without Yahoo.com Peak Value
Places)

To Your Site: 21 6 14 21
To Site 1: 48 0 18 48
To Site 2: 32,405 2 7 32,405
To Site 3: 14 0 0 14
To Site 4: 27 0 0 27
To Site 5: 156 0 0 156
To Site 6: 205,427 0 0 205,427
To Site 7: 42 0 3,600 3,600
To Site 8: 64 0 3 64
To Site 9: 47 8 1,100 1,100
To Site 10: 9 0 0 9
Range: 9 to 205,427 0 to 8 0 to 3,600 9 to 205,427

Advice for the global link popularity
In average, less web pages link to your page than to the top ranked pages. The <<
average link popularity of the top ranked pages is 22,077, the link popularity of
your web page is 21. You must increase the number of web pages from different
domains that link to your web site. Keep in mind that all search engines also

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Advice for the global link popularity
evaluate the link texts and the quality of the web pages that link to your web
site.
Google can find at least as many web pages linking to your page as to the top <
ranked pages. This meets the basic requirements for getting high rankings on
Google.

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Link texts of inbound links
Essential
Inbound links are links from other web sites to your site. If many other sites link to
your site, then search engines consider your site to be important. However, the
number of links is not as important as is the relevance of the linking page and the
link text used in linking to your site.

This chapter lists a sample of the web pages that link to your site, along with the
link text. Note that search engines do not reveal all inbound links to your site.

Sample of the web pages that link to your site
Linked Text Linked URL Web Page That Links To Your Site

[empty] http://www.stoppanicattacksq.co http://www.123people.co.uk/s/p
m/a-counsellor-teaches-how-to-o ete+wyatt
vercome-panic-attacks.html
[empty] http://www.stoppanicattacksq.co http://www.123people.com/s/pet
m/a-counsellor-teaches-how-to-o e+wyatt
vercome-panic-attacks.html
A Counsellor http://www.stoppanicattacksq.co http://www.123people.co.uk/s/p
Teaches How To m/a-counsellor-teaches-how-to-o ete+wyatt
Overcome Panic vercome-panic-attacks.html
Attacks | Stop
A Counsellor http://www.stoppanicattacksq.co http://www.123people.com/s/pet
Teaches How To m/a-counsellor-teaches-how-to-o e+wyatt
Overcome Panic vercome-panic-attacks.html
Attacks | Stop
http://www. http://www.stoppanicattacksq.cohttp://ezinearticles.com/?Stop-P
stoppanicattac m anic-Attacks,-Recognise-the-Con
ksq.com dition,-Overcome-the-Symptoms-
With-These-Techniques&id=6946
767
http://www. http://www.stoppanicattacksq.co http://goarticles.com/article/Sto
stoppanicattac m p-Panic-Attacks-with-these-techn
ksq.com iques/6240827/
http://www. http://www.stoppanicattacksq.co http://www.software-tools.org/st
stoppanicattac m op-panic-attacks-puzzle-9828.ht
ksq.com ml

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Sample of the web pages that link to your site
Linked Text Linked URL Web Page That Links To Your Site

panic attacks http://www.stoppanicattacksq.co http://ezinearticles.com/?Stop-P
m anic-Attacks,-Recognise-the-Con
dition,-Overcome-the-Symptoms-
With-These-Techniques&id=6946
767
stop panic http://www.stoppanicattacksq.co http://www.articlesnatch.com/Art
attacks m icle/Stop-Panic-Attacks-With-The
se-Techniques/3757415
stoppanicattac http://stoppanicattacksq.com http://sitedata.info/www.stoppa
ksq.com nicattacksq.com

Advice for the link texts of inbound links
To get a high ranking on Google.com (without Places), make sure that the web <
pages that link to your site use the search term "stop panic attacks" in their
link texts. The more links to your web site contain "stop panic attacks" (or a
part of it) in the link text, the more likely it is that your web site will get a high
ranking on Google.com (without Places) for that search term.

It is advisable to use different but related keywords for the link texts. If all
links to your web site use exactly the same link text, then Google.com (without
Places) might lower your rankings because of unnatural linking patterns.

In addition, the quality and reputation of the web pages that link to your site is
very important to the search engines.
At least 10% of the analyzed inbound link texts contain the search term "stop OK
panic attacks". This is good.

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Keyword use in body text
Essential
The body text is the text on your web page that can be seen by people in their web
browsers. It does not include HTML commands, comments, etc. The more visible
text there is on a web page, the more a search engine can index. The calculations
include spaces and punctuation marks.

Your contents
Stop Panic Attacks Q Powerful information techniques to stop anxiety and panic
attacks in their tracks Skip to content Home Blog Contact us Privacy Policy Sitemap
Stop Panic Attacks Stop Panic Attacks: Reliable tools and techniques can help
you Desperate To End Anxiety Episodes? Stop Panic Attacks Q Can Help You The
need to Stop panic attacks has been a recurring theme during the delivery of our
personal development program. Through our program hundreds of people have been
motivated and inspired to overcome barriers in life, and have dealt with a myriad of
issues, from areas like motivation and procrastination, complex issues including
OCD, all the way through to anxiety and panic attacks.
Anxiety has cropped time and again as a barrier between people on the confidence
course and their personal fulfilment. We have seen that anxiety can have a massive
range of triggers as individual as the people suffering from it. Many have had social
phobias which trigger fight or flight reactions in their nervous systems. It makes
their heart race, their bodies tense, their breathing tight and their mind race with
fears. These people may perceive that others are as acutely aware of their
symptoms as they are, adding further embarrassment on top of their other quickly
mounting sensations of panic.
They can become desperate to stop panic attacks being seen by others. These
sensations escalate quickly, piling one on top of the other, soon either the person
will manage or confess the problem or make a hasty exit in quiet shame,
compounding the problem. We always encourage sharing the problem to reduce its
burden. Tools, techniques and programmes to help Stop Panic Attacks are
available If these symptoms sound familiar, donâ€™t worry. Youâ€™re in all too
much company. Millions of people have unconfessed anxiety problems, but the good
news is are programmes to help you and starting off with acknowledgement of the
issue makes it easier.
Not only will be others be prepared to assist you through momentary panic
episodes, but sharing the problem can really reduce the anxiety of expectation that
you may have a panic attack, so that it may not happen in the first place. You see,
part of the problem is the internal rehearsal of the panic episode. Many people
believe that certain things, environments and patterns will trigger their panic. They

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Your contents
see the situation coming, they feel it coming, they imagine how embarrassed they
will feel, and lo and behold â€“ they experience what they have rehearsed.
This is similar to the thinking behind personal development visualisation
techniques, only that the technique the anxiety sufferer is using is against
themselves! There are some great tools out there that we can use to stop panic
attacks and reduce anxiety symptoms. And right at the start, before we begin to
use the tools available to stop panic attacks Â we can use some basic techniques
to reduce the impact of unnecessary panic. The good news is that we can overcome
the problem with deliberate practice. Here are a few simple practices to start with:
5 simple techniques to stop panic attacks 1. Take time out to imagine yourself in
the anxiety situation, but control your body and mind to feel positive. See things
going well instead of going badly. Control your breathing, and do so easily. 2. See
alternatives. Remember and rehearse the times you did really well or felt confident
and peaceful. If we are spending too much time automatically thinking/rehearsing
the negative, we need to balance it out by thinking deliberately positive thoughts.
This can seem like work at first, but soon youâ€™ll enjoy it because youâ€™ll be
feeling great every time you do it. 3. Create rule-free time zones of peace in your
daily schedule. If you do this, youâ€™ll soon have a reference point of peace to
remind yourself when you recognise the anxiety symptoms starting. 4. Watch for
chemicals and foods in your diet including alcohol and caffeine which may be making
your anxiety problems worse. 5. If you are already in a panic attack and want to get
out of it quickly, switch behaviours to break the pattern instantly. An example of
this is to sing, move your body in a free way which means your state of being
changes. It may seem a little strange to others, but youâ€™ll be glad you applied
this when it breaks the spell of anxiety. 6.Â These simple techniques can give you
the ability to tackle your anxiety, so that when the symptoms come you will feel
more peaceful and know what to do to set yourself right again before you â€˜lose
controlâ€™. Will these methods always stop panic attacks?
They can certainly help, but these tools form only a basic methodology of treatment
which everyone can apply to help themselves. There is a wide array of products and
techniques out there that can help, and make lasting change. But how do you know
which product to select or technique to try? On this site you will find reliable advice,
information, product reviews and guidance that will help you stop panic attacks
and choose with confidence. And before you buy anything, you will find here a ready
source of support, encouragement and advice to help you as you overcome the
burden of anxiety in your daily life.
Recommended products and useful information are available by following the links
on this site. To stop your anxiety issues, stay tuned to Stop Panic Attacks Q 2
Responses to Stop Panic Attacks Healthy Thoughts | April 18, 2012 at 2:18 am |
Reply Hello! Do you use Twitter? I'd like to follow you. As a panic sufferer, I enjoy
the advice from your blog, your updates about mental health information are

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Your contents
extremely useful to me. greatleap | April 18, 2012 at 3:45 pm | Reply It's great to
see you're finding the site useful.
My twitter account is @greatleapjohn. Leave a Reply Cancel reply Your email
address will not be published. Required fields are marked * Name * Email *
Website Comment You may use these HTML tags and attributes: <a href=""
title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite>
<code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong> Search for:
Subscribe here to Stop Panic Attacks Enter your email to subscribe to future
updates StopPanicNow Newsletter sending... Name E-mail Recent Posts Have You
Got A Barrier To Living Freely?
The Hidden Panic Factor Get Past Anxiety - Beat the Bully of Fear Miss A Discovers
a Powerful Truth To Overcome Anxiety Defeating Panic: Your Keys To The Kingdom
- stop panic attacks. Want To Know How to Overcome Panic Attacks? Some Ideas
From New Medicine Recent Comments Angy on How To Stop Panic Attacks - Your
Bridge To Calm Chelsea on The first step to a panic attack remedy - isolate it ACE
on Hypnotherapy for Anxiety - Can it Help Stop Anxiety or Panic Attacks? Ricardo
on How To Get Over Anxiety, help, tips and advice greatleap on Stop Panic Attacks
Archives August 2012 June 2012 May 2012 April 2012 March 2012 Theme: Coraline
by Automattic .

Advice for your body text
attacks" at most 15 times.
Keyword density: 0% to 5% The keyword density is too high. It <<
4% should be 4% at maximum. Consider
adding more text to lower the
keyword density.
Number of words: 1,064 to 1,185 OK OK
2,113
Search term: "stop"

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Advice for your body text

2%
4%

3%
Number of keywords: 26 to 78 OK OK
121
3%

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Age of web site
Very Important
Spam sites often come and go quickly. For this reason, search engines tend to trust
a web site that has been around for a long time over one that is brand new. The
age of the domain is seen as a sign of trustworthiness because it cannot be faked.
The data is provided by Alexa.com (or Archive.org if Alexa.com does not have data
about a site).

Dates of the domain registration or of the
first contents
URL Registration Date

Your Site http://www.stoppanicattacksq.com/ n/a
1 http://www.nlppati.com/articles/end Friday, May 11, 2001
-panic-attacks.shtml
2 http://www.wikihow.com/Stop-Panic Saturday, June 12, 2004
-Attacks
3 http://www.howtostoppanicattacks1 n/a
01.net/how-to-stop-panic-attacks/
4 http://season.org/stopping-a-panic- Sunday, September 06, 1998 (oldest
attack/ domain)
5 http://www.uncommonhelp.me/articl n/a
es/stop-panic-attacks/
6 http://www.squidoo.com/discover-ho Wednesday, June 01, 2005 (newest
w-to-stop-panic-attacks-naturally domain)
7 http://preventyourpanic.com/ n/a
8 http://howtostoppanicattacksblog.or n/a
g/
9 http://www.panicend.com/ n/a
10 http://howgetoveranxiety.blogspot.c n/a
om/p/stop-panic-attacks.html
Range Sunday, September 06, 1998 to Wednesday, June 01, 2005

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Advice for the web site age
The web site age could not be determined. In general, the older your web site, <
the better it is for your rankings on Google.com (without Places). If you have a
young web site, you must compensate by improving the other search engine
ranking factors.

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Keyword use in H1 headline texts
Very Important
H1 headline texts are the texts that are written between the <h1>...</h1> tags in
the HTML code of a web page. Some search engines give extra relevance to search
terms that appear in the headline texts. This chapter examines if this applies to
Google.com (without Places), too.

Example: <h1>your very big headline text</h1>

Your contents
No. H1 Heading Text

1. Stop Panic Attacks Q
2. Desperate To End Anxiety Episodes? Stop Panic Attacks Q Can Help You

Advice for your H1 headline texts
60%
Search term: "stop"
25%
100%

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Advice for your H1 headline texts

20%
33%

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Keyword use in domain name
Important
The domain name is the main part of the web page address. This chapter tries to
find out if Google.com (without Places) gives extra relevance to search terms within
the domain name.

Example: "your-keyword" is the domain name of http://www.your-keyword.com

Their contents
Rank Words In Domain Name URL

1 nlppati http://www.nlppati.com/articles/end-p
anic-attacks.shtml
2 wikihow http://www.wikihow.com/Stop-Panic-A
ttacks
3 howtostoppanicattacks101 http://www.howtostoppanicattacks101
.net/how-to-stop-panic-attacks/
4 season http://season.org/stopping-a-panic-at
tack/
5 uncommonhelp http://www.uncommonhelp.me/article
s/stop-panic-attacks/
6 squidoo http://www.squidoo.com/discover-how
-to-stop-panic-attacks-naturally
7 preventyourpanic http://preventyourpanic.com/
8 howtostoppanicattacksblog http://howtostoppanicattacksblog.org/
9 panicend http://www.panicend.com/
10 howgetoveranxiety blogspot http://howgetoveranxiety.blogspot.co
m/p/stop-panic-attacks.html

Your contents
stoppanicattacks (Domain name: "stoppanicattacks
q q.com")

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Advice for the domain name
The domain name stoppanicattacksq.com contains the search term "stop panic OK
attacks". This is very good.

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Keyword use in page URL
Important
The page URL is the part after the domain name in the web page address. This
chapter tries to find out if Google.com (without Places) gives extra relevance to
search terms within the page URL. Separate your search terms in the page URL with
slashes, dashes or underscores.

Example: "keyword/another-keyword.htm" is the page URL of
http://www.domain.com/keyword/another-keyword.htm

Their contents
Rank Words In Page URL URL

1 articles end panic attacks http://www.nlppati.com/articles/end-p
anic-attacks.shtml
2 Stop Panic Attacks http://www.wikihow.com/Stop-Panic-A
ttacks
3 how to stop panic attacks http://www.howtostoppanicattacks101
.net/how-to-stop-panic-attacks/
4 stopping a panic attack http://season.org/stopping-a-panic-at
tack/
5 articles stop panic attacks http://www.uncommonhelp.me/article
s/stop-panic-attacks/
6 discover how to stop panic attacks http://www.squidoo.com/discover-how
naturally -to-stop-panic-attacks-naturally
7 [no words] http://preventyourpanic.com/
8 [no words] http://howtostoppanicattacksblog.org/
9 [no words] http://www.panicend.com/
10 p stop panic attacks http://howgetoveranxiety.blogspot.co
m/p/stop-panic-attacks.html

Your contents
[no words] (no page URL because you analyzed your homepage)

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Advice for your page URL
Number of keywords: 0 to 1 0 You could use the search term "stop <
panic attacks" at least once but this
is optional.
Keyword density: 0% to 0% You could increase the keyword <
100% density for the search term "stop
panic attacks" but this is optional.
Search term: "stop"

Number of keywords: 0 to 1 0 You could use the search term "stop" <
at least once but this is optional.
33% density for the search term "stop" but
this is optional.
Number of keywords: 0 to 1 0 You could use the search term "panic" <
33% density for the search term "panic"
but this is optional.
Number of keywords: 0 to 1 0 You could use the search term <
"attacks" at least once but this is
optional.
33% density for the search term "attacks"
Number of keywords: 0 to 3 0 You could use one of the keywords <
"stop", "panic" or "attacks" at least
once but this is optional.
33% density for the keywords "stop",

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Advice for your page URL

"panic" or "attacks" but this is
optional.

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Links from social networks
Important
On social network sites, people decide which web sites are popular. This means
that the popularity on social network sites cannot be easily influenced. For this
reason, search engines might trust web sites more if they are popular on social
networks. ("n/a" means "data not available".)

Links from social networks (the more the
better)
Delicious.com Facebook Google +1 Twitter Tweets Total
Mentions

To Your Site: 3 1 2 14 20
To Site 1: 0 0 2 0 2
To Site 2: 411 474 3 1 889
To Site 3: 0 1 0 0 1
To Site 4: 0 34 0 2 36
To Site 5: 10 86 0 9 105
To Site 6: 2,067 6,253 0 4,818 13,138
To Site 7: 0 24 0 49 73
To Site 8: 10 1,181 119 8 1,318
To Site 9: 4 143 0 0 147
To Site 10: 0 11 3 1 15
Range: 0 to 2,067 0 to 6,253 0 to 119 0 to 4,818 1 to 13,138

Advice for the links from social networks
In average, less web pages link to your page than to the top ranked pages on <<
these social networks. The average link popularity of the top ranked pages is
1,429, the link popularity of your web page is 20. You must increase the
number of web pages that link to your web site on these social networks.

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Server speed
Important
Popular web sites often have faster server response times compared to smaller
unimportant sites. In addition, most search engines index more pages from fast
web sites. This chapter shows you how long it takes on average for web pages on
the top ranked sites to load. The data is based on the average server speed of the
last 30 days and is provided by Alexa.com ("n/a" means that Alexa.com does not
have data about your server speed).

Server speed results
Average Page Load Time (measured in seconds, the lower the better)
Your 1 2 3 4 5 6 7 8 9 10 Range
Site

n/a n/a 1.82s n/a n/a n/a 1.98s n/a n/a n/a n/a 1.82s
to
1.98s

Server Speed Relative To Other Servers On The Internet (the faster the better)
Your 1 2 3 4 5 6 7 8 9 10 Range
Site

n/a n/a avera n/a n/a n/a slow: n/a n/a n/a n/a slow:
ge: botto botto
botto m m
m 35% 35%
40% to
avera
ge:
botto
m
40%

Advice for the server speed
The speed of your web site could not be determined. In general, the faster your <
web site, the better it could be for your rankings on Google.com (without
Places). If you have a slow web site, you should contact or even switch your
web hosting provider.

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30 of 86


Keyword use in H2-H6 headline texts
Important
H2, H3, H4, H5 and H6 headline texts are the texts that are written between the
<h2>...</h2>, <h3>...</h3>, etc. tags in the HTML code of your web page. Some
search engines give extra relevance to search terms that appear in the headline
texts. This chapter examines if this applies to Google.com (without Places), too.

Example: <h3>your big headline text</h3>

Your contents
No. Heading Texts

1. [H2] Stop Panic Attacks
2. [H2] Tools, techniques and programmes to help Stop Panic Attacks are
available
3. [H3] 5 simple techniques to stop panic attacks
4. [H3] 2 Responses to Stop Panic Attacks
5. [H3] Leave a Reply Cancel reply
6. [H3] Subscribe here to Stop Panic Attacks
7. [H3] StopPanicNow Newsletter
8. [H3] Recent Posts
9. [H3] Recent Comments
10. [H3] Archives

Advice for your H2-H6 headline texts
attacks" at most 4 times.
keyword density.
Search term: "stop"

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Advice for your H2-H6 headline texts
keyword density.

17%
14%
Keyword density: 0% to 13% The keyword density for the keywords <<
12% "stop", "panic" or "attacks" is too
high. It should be 12% at maximum.
Consider adding more text to lower
the keyword density for these words.

32 of 86


Keyword use in IMG ALT attributes
Important
The <img alt> attribute defines an alternative text for an image when the user
uses a text browser or when the user has turned off the display of images in the
web browser application. Microsoft's Internet Explorer displays the alternative text if
the user puts the cursor over the graphic. This chapter tries to find out if it makes
sense to include the search term in the <img alt> attributes to improve your
rankings.

Example: <img src="logo.gif" width="200" height="75" alt="picture description with
keyword">

Your contents
No. Image Alt Attribute Text Image File Name

1. [empty] http://www.stoppanicattacksq.com/wp
-content/themes/coraline/images/head
ers/water-drops.jpg
2. Stop Panic Attacks : Find out how to http://www.stoppanicattacksq.com/wp
stop panic attacks -content/uploads/2012/03/Dont-Panic.j
pg
3. [empty] http://0.gravatar.com/avatar/4247c8e5
1caa6d6093a852a6ff0c7862?s=48&am
p;d=http%3A%2F%2F0.gravatar.com%
2Favatar%2Fad516503a11cd5ca435acc
9bb6523536%3Fs%3D48&r=G
4. [empty] http://1.gravatar.com/avatar/9bc61c0d
da525d69c534afedaf8707f7?s=48&amp
;d=http%3A%2F%2F1.gravatar.com%2
Favatar%2Fad516503a11cd5ca435acc9
bb6523536%3Fs%3D48&r=G
5. [empty] http://www.stoppanicattacksq.com/wp
-content/plugins/alo-easymail/images/
wpspin_light.gif

33 of 86


Advice for your IMG ALT attributes
attacks" at most once.
keyword density.
Search term: "stop"

Number of keywords: 0 to 1 2 Use the search term "stop" at most <<
once.
25%
25%
Number of keywords: 0 to 1 2 Use the search term "attacks" at <<
most once.
keyword density.

34 of 86


Top level domain of web site
Important
Web sites with certain top level domains (TLD) are statistically more likely to
contain higher quality, trustworthy contents. For this reason, search engines might
prefer web sites with restricted TLD (.edu, .gov., .mil) over younger TLD (e.g., .biz,
.info, .jobs). In addition, country code TLD (e.g., .ca, .de, .fr) are often preferred in
the country's local search results.

Top level domain results
Your 1 2 3 4 5 6 7 8 9 10
Site

.com .com .com .net .org .me .com .com .org .com .com

Advice for the top level domain of your web
site
Your web site URL www.stoppanicattacksq.com contains the often used top OK
level domain .com. This is neither good nor bad for your rankings on
Google.com (without Places).

35 of 86


Keyword use in bold body text
Important
The body text is the text on your web page that can be seen by people in their web
browsers. The bold body text uses a darker and heavier face than the regular type
face. It appears between <b>...</b> or <strong>...</strong> tags in the HTML
source of your web page. CSS is not recognized. The statistics include spaces and
punctuation marks.

Their contents
Rank Keyword use in bold body text

1 Pati@nlpPati.com Articles
2 Breathe and relax Change the atmosphere Make panic attack journals Stress
Management and Rest Adjusting your diet Herbal Remedies Cognitive
Behavioral Therapy/One Move Technique Prescription medications Put your
arms straight up in the air Try hiding Watch TV Stick with someone you trust
and feel safe around Thanks to all authors for creating a page that has been
read 38,987 times. Random Article
3 your body going into the survival mode Panic attacks can last for less than a
minute such as mini episodes or in some cases up to 30 minutes.
http://www.panic-away.com There are many things you can do right now to
reduce your high levels of anxiety that you may not be aware of. See " Panic
Away" Below. change your behavior and response to the triggers Panic Away
by Joe Barry Click here to visit the official site to download Panic Attack
today
4 Like
5 Fast breathing, raised pulse: Sweaty palms: Feeling the need to vomit or
defecate (sorry to bring that up : ) ): A: W: A: R: E: Mark Tyrrell
6 Ranked #4,894 Healthy Living how to stop panic attacks naturally panic
Shortness of breath or hyperventilation Heart palpitations or a racing heart
Chest pain or discomfort Trembling or shaking Choking feeling Feeling
unreal or detached from your surroundings Sweating Nausea or upset
stomach Feeling dizzy, light-headed, or faint Numbness or tingling
sensations Hot or cold flashes Fear of dying, losing control, or going crazy
Panic Away [and 65 additional characters]
7 Right-Click Here To Download This 17 Minute Audio Right-Click Here To
Download The Micro Meditations Here's the audio-only version in case you
have any problems playing the video. Just hit the play button to start! Hit the
play button below the video to watch the video on The 3 Minute

36 of 86


Their contents
Rank Keyword use in bold body text

Micro-Meditation. If you're on a slower connection, I've placed an audio-only
version below the video, which you should have no problem playing. But give
the video [and 1,019 additional characters]
8 Home Blog Panic Haven Contact How to stop panic attacks: The point of
origin How To Stop Panic Attacks: Panic Haven why not put the results of
my research and experience into a book? actual tried and tested working
methods to stop panic attacks! I adapted and perfected those techniques to
work even better Panic Haven! -> Click Here for More Info <= Update: Panic
Haven: Kindle Edition It's the fear of having a panic attack that is actually
the [and 225 additional characters]
9 "Without fear of them they cannot exist."
10 How To Stop A Panic Attack Video Step1 :Relax Step2: Stop Negative
Thinking - Step 3. Use Coping Positive Statements- Step 4. Accept Your
Feelings Stop Panic Attacks Fast Now Exercise regularly and Practice
relaxation techniques Get rid of your negative habits and Avoid bad foods
Notes: Natural Technique to Stop Panic Attacks and End general Anxiety See
How 60,000+ People End Their Anxiety Problem Fast

Your contents
Stop panic attacks 5 simple techniques to stop panic attacks stop panic attacks

Advice for your bold body text
keyword density.
Search term: "stop"

37 of 86


Advice for your bold body text

keyword density.
keyword density.
keyword density.

38 of 86


Number of visitors to the site
Important
Search engines might look at web site usage data, such as the number of visitors to
your site, to determine if your site is reputable and contains popular contents. The
Alexa.com traffic rank is based on three months of aggregated traffic data from
millions of Alexa Toolbar users and is a combined measure of page views and
number of site visitors.

Alexa.com Traffic Rank results (the lower the
better)
URL Alexa Traffic Rank

Your Site http://www.stoppanicattacksq.com/ n/a
1 http://www.nlppati.com/articles/end Rank #1,668,319
-panic-attacks.shtml
2 http://www.wikihow.com/Stop-Panic Rank #460
-Attacks
3 http://www.howtostoppanicattacks1 Rank #6,143,114
01.net/how-to-stop-panic-attacks/
4 http://season.org/stopping-a-panic- Rank #5,300,120
attack/
5 http://www.uncommonhelp.me/articl Rank #234,974
es/stop-panic-attacks/
6 http://www.squidoo.com/discover-ho Rank #213 (most visitors of the
w-to-stop-panic-attacks-naturally competitors)
7 http://preventyourpanic.com/ Rank #4,896,974
8 http://howtostoppanicattacksblog.or Rank #6,488,005
g/
9 http://www.panicend.com/ Rank #1,966,440
10 http://howgetoveranxiety.blogspot.c Rank #7,329,331 (least visitors of
om/p/stop-panic-attacks.html the competitors)
Range 213 to 7,329,331
(average rank: #3,402,795)

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Advice for the number of visitors to your site
The number of visitors to www.stoppanicattacksq.com could not be determined. <
In general, the more visitors you have, the more advantageous it could be to
your rankings on Google.com (without Places).

40 of 86


Keyword use in same domain link texts
Moderately Important
Link texts are words and sentences that are used as links. Same domain link texts
are the link texts of the links that point to a web page on the same domain. This
chapter examines if Google.com (without Places) takes search terms in same
domain link texts into account.

Example: The HTML tag <a href="contact.htm">Contact information</a> contains
the same domain link text "Contact information".

Your contents
No. Same Domain Link Text Link URL

1. Stop Panic Attacks Q /
2. Skip to content /
3. Home /
4. Blog /blog.html
5. Contact us /contact.html
6. Privacy Policy /privacy-policy.html
7. Sitemap /16-2.html
8. [empty] /
9. [empty] /wp-content/uploads/2012/03/Dont-Pa
nic.jpg
10. April 18, 2012 at 2:18 am /
11. Reply /?replytocom=60
12. April 18, 2012 at 3:45 pm /
13. Reply /?replytocom=68
14. Cancel reply /
15. Have You Got A Barrier To Living /have-you-got-a-barrier-to-living-freely
Freely? The Hidden Panic Factor -the-hidden-panic-factor.html
16. Get Past Anxiety - Beat the Bully of /get-past-anxiety-beat-the-bully-of-fea
Fear r.html
17. Miss A Discovers a Powerful Truth To /miss-a-discovers-a-powerful-truth-to-
Overcome Anxiety overcome-anxiety.html
18. Defeating Panic: Your Keys To The /defeating-panic-the-keys-to-the-kingd

41 of 86


Your contents
No. Same Domain Link Text Link URL

Kingdom - stop panic attacks. om.html
19. Want To Know How to Overcome Panic /how-to-overcome-panic-attacks-ideas-
Attacks? Some Ideas From New from-new-medicine.html
Medicine
20. How To Stop Panic Attacks - Your /how-to-stop-panic-attacks-your-bridge
Bridge To Calm -to-calm.html
21. The first step to a panic attack remedy /the-first-step-to-a-panic-attack-remed
- isolate it y.html
22. Hypnotherapy for Anxiety - Can it Help /hypnotherapy-for-anxiety-can-it-help-
Stop Anxiety or Panic Attacks? stop-anxiety-or-panic-attacks.html
23. How To Get Over Anxiety, help, tips /how-to-get-over-anxiety-help-tips-and
and advice -advice.html
24. Stop Panic Attacks /
25. August 2012 /2012/08
26. June 2012 /2012/06
27. May 2012 /2012/05
28. April 2012 /2012/04
29. March 2012 /2012/03

Advice for your same domain link texts

12%
Search term: "stop"
8%

42 of 86


Advice for your same domain link texts

11%
8%
8%

43 of 86


Keyword use in outbound link texts
Link texts are words and sentences that are used as links. Outbound link texts are
the texts within the <a>...</a> tags when the <a> tag links to a web page on a
different domain. This chapter examines if Google.com (without Places) gives
relevance to search terms in outbound link texts.

Example: The HTML tag <a href="http://www.not-your-site.com/about.htm">About
the company</a> contains the outbound link text "About the company".

Your contents
No. Outbound Link Text Link URL

1. Angy http://www.facebook.com/profile.php?i
d=100003406017551
2. Chelsea http://www.facebook.com/profile.php?i
d=100003406028469
3. ACE http://www.facebook.com/profile.php?i
d=100003406038849
4. Ricardo http://www.facebook.com/profile.php?i
d=100003406012743
5. Automattic http://automattic.com/
6. Proudly powered by WordPress. http://wordpress.org/

Advice for your outbound link texts
is optional.
Search term: "stop"

44 of 86


Advice for your outbound link texts

this is optional.
optional.
optional.

45 of 86


Keyword use in same domain link URLs
Links connect one web page to another. Same domain links are the links in <a
href> attributes that point to other pages on the same domain. This chapter
examines if search terms in same domain link URLs are relevant to Google.com
(without Places).

Example: The HTML tag <a href="contact.htm">Contact information</a> contains
the same domain link URL "contact.htm".

Your contents
No. Same Domain Link URL Link Text

1. [empty] [/] Stop Panic Attacks Q
2. [empty] [/] Skip to content
3. [empty] [/] Home
4. blog [/blog.html] Blog
5. contact [/contact.html] Contact us
6. privacy policy [/privacy-policy.html] Privacy Policy
7. 16 2 [/16-2.html] Sitemap
8. [empty] [/] [empty]
9. wp content uploads 2012 03 Dont [empty]
Panic jpg
[/wp-content/uploads/2012/03/Dont-
Panic.jpg]
10. [empty] [/] April 18, 2012 at 2:18 am
11. replytocom 60 [/?replytocom=60] Reply
12. [empty] [/] April 18, 2012 at 3:45 pm
13. replytocom 68 [/?replytocom=68] Reply
14. [empty] [/] Cancel reply
15. have you got a barrier to living freely Have You Got A Barrier To Living
the hidden panic factor Freely? The Hidden Panic Factor
[/have-you-got-a-barrier-to-living-freel
y-the-hidden-panic-factor.html]
16. get past anxiety beat the bully of fear Get Past Anxiety - Beat the Bully of

46 of 86


Your contents
No. Same Domain Link URL Link Text

[/get-past-anxiety-beat-the-bully-of-fe Fear
ar.html]
17. miss a discovers a powerful truth to Miss A Discovers a Powerful Truth To
overcome anxiety Overcome Anxiety
[/miss-a-discovers-a-powerful-truth-to-
overcome-anxiety.html]
18. defeating panic the keys to the Defeating Panic: Your Keys To The
kingdom [/defeating- panic Kingdom - stop panic attacks.
-the-keys-to-the-kingdom.html]
19. how to overcome panic attacks ideas Want To Know How to Overcome Panic
from new medicine [/how-to-overcome- Attacks? Some Ideas From New
panic-attacks Medicine
-ideas-from-new-medicine.html]
20. how to stop panic attacks your bridge How To Stop Panic Attacks - Your
to calm [/how-to- stop-panic-attacks Bridge To Calm
-your-bridge-to-calm.html]
21. the first step to a panic attack remedy The first step to a panic attack remedy
[/the-first-step-to-a- panic - isolate it
-attack-remedy.html]
22. hypnotherapy for anxiety can it help Hypnotherapy for Anxiety - Can it Help
stop anxiety or panic attacks Stop Anxiety or Panic Attacks?
[/hypnotherapy-for-anxiety-can-it-help-
stop-anxiety-or-panic-attacks.html]
23. how to get over anxiety help tips and How To Get Over Anxiety, help, tips
advice and advice
[/how-to-get-over-anxiety-help-tips-an
d-advice.html]
24. [empty] [/] Stop Panic Attacks
25. 2012 08 [/2012/08] August 2012
26. 2012 06 [/2012/06] June 2012
27. 2012 05 [/2012/05] May 2012
28. 2012 04 [/2012/04] April 2012
29. 2012 03 [/2012/03] March 2012

47 of 86


Advice for your same domain link URLs
16%
Search term: "stop"
6%
21%
16%
14%

48 of 86


Keyword use in outbound link URLs
Links connect one web page to another. Outbound links are the links on a web page
that point to web pages on other web sites, i.e. links to other domains. This
chapter examines if Google.com (without Places) gives relevance to search terms in
outbound links

Example: The HTML tag <a href="http://www.not-your-site.com/info.htm">Click
here</a> contains the outbound link URL "www.not-your-site.com/info.htm".

Your contents
No. Outbound Link URL Link Text

1. www facebook profile id Angy
100003406017551
[http://www.facebook.com/profile.php?
id=100003406017551]
2. www facebook profile id Chelsea
100003406028469
id=100003406028469]
3. www facebook profile id ACE
100003406038849
id=100003406038849]
4. www facebook profile id Ricardo
100003406012743
id=100003406012743]
5. automattic [http://automattic.com/] Automattic
6. wordpress [http://wordpress.org/] Proudly powered by WordPress.

Advice for your outbound link URLs

49 of 86


Advice for your outbound link URLs

is optional.
Search term: "stop"
this is optional.
optional.
optional.

50 of 86


51 of 86


Keyword use in meta description
The Meta Description tag allows you to describe your web page. This chapter tries
to find out if Google.com (without Places) takes the Meta Description tag into
account. Some search engines display the text to the user in the search results.

Example: <meta name="description" content="This sentence describes the contents
of your web site.">

Even if the Meta Description tag might not be important for ranking purposes, you
should use the Meta Description tag to make sure that your web site is displayed
with an attractive description in the search results.

Their contents
Rank Keyword use in meta description

1 Stop a panic attack in 3 minutes with 4 easy steps that have helped many of
my clients. You can easily...
2 How to Stop Panic Attacks. Panic attacks are often common when we have
sudden feelings of fear and anxiety. This happens due to the stimulation of
the adrenal hormone by the adrenal glands. The released adrenalin helps the
body prepare for...
3 [not used]
4 Anxiety and panic attacks can be quite terrifying. The key to stopping a
panic attack is to plan ahead and know how to respond before it happens.
5 Tried and tested ways to stop panic attacks spoiling your life
6 On this lens we're going to talk about how to stop panic attacks naturally If
you have ever had a panic or anxiety attack the one thing you want at that
moment is for it to stop. Now in some cases a panic attack is good, it's your
body's way of telling you...
7 Free resources to help you eliminate panic attacks and general anxiety from
your life, with a focus on natural approaches that you can utilize yourself
without outside help.
8 Hi, I'm Alex and I decided to create this blog on how to stop panic attacks
after being forced to deal with them myself...
9 Panic attacks. Totally free information and support. Stop panic attacks
without medication.

52 of 86


Their contents
Rank Keyword use in meta description

10 [not used]

Your contents
Powerful techniques to stop anxiety and panic attacks shared with you on a blog
containing information, techniques, product reviews, advice, articles and guidance
to reduce the effect of anxiety in your life.

Advice for your meta description
Number of keywords: 0 to 1 0 You should use the search term "stop <<
panic attacks" at least once.
Keyword density: 0% to 0% You should increase the keyword <<
panic attacks".
Search term: "stop"
9%

17%
17%

53 of 86


Advice for your meta description

14%

54 of 86


Number of trailing slashes in URL
The number of trailing slashes (/) in the URL indicates where a web page falls in a
site's overall hierarchy. If the URL contains many trailing slashes, meaning it is
placed in a sub-sub-directory, then the webmaster does not seem to think that the
page is important in relation to the other pages.

Number of trailing slashes
Your 1 2 3 4 5 6 7 8 9 10 Range
Site

0 1 0 1 1 2 0 0 0 0 1 0 to 2

Advice for the number of trailing slashes in
your web site URL
The URL www.stoppanicattacksq.com does not contain more or less trailing OK
slashes than the top ranked pages. This means that you do not have to change
the number of trailing slashes in your URL.

55 of 86


HTML validation of web page to W3C
standards
Slightly Important
Web pages are written in special languages called HTML and CSS. Like any
language, HTML and CSS change constantly. The World Wide Web Consortium
(W3C) is the governing body that establishes what is valid HTML/CSS and what is
not. Search engines obey the HTML/CSS standard. If there are errors in the
HTML/CSS code of your web page, then search engines might not be able to read
everything of your web page.

Validation results
Validity

HTML: 18 errors, not valid
http://validator.w3.org/check?uri=http://www.stoppanicattacksq.com/
CSS: no errors, valid
http://jigsaw.w3.org/css-validator/validator?uri=http://www.stoppanicattack
sq.com/

Advice regarding the validity of your web site
The HTML code validation of your web page www.stoppanicattacksq.com failed. <<
This means that Google.com (without Places) might not be able to read your
web page. You should fix any HTML errors.

56 of 86


Readability level of web page
Slightly Important
The Flesch Reading Ease test is a United States governmental standard to
determine how easy a text is to read. It measures the approximate level of
education necessary to understand the web page content. Higher scores indicate
the text that is easier to read, and lower numbers mark harder-to-read texts. Scores
among different languages are not comparable.

Readability results
Flesch Reading Ease Score (0-100, higher score means that the text is easier to understand)
Your 1 2 3 4 5 6 7 8 9 10 Range
Site

56 62 71 50 71 70 49 71 70 70 66 49 to
71

Flesch-Kincaid Grade Level (shows the number of years of education required to understand the text)
Your 1 2 3 4 5 6 7 8 9 10 Range
Site

10 9 6 13 7 7 11 8 8 7 8 6 to
13

Advice for the readability of your web site
The Flesch Reading Ease Score of your web page www.stoppanicattacksq.com is <<
56. A score of 60 to 80 is considered to be optimal. This means that the text of
your web page is too difficult to comprehend. If the language of your web page
is not English, then the score might be alright.

To improve your score, break long sentences into shorter sentences and use
shorter words. In addition, make sure that you end sentences with punctuation
(a period, question mark, or exclamation point). There should be one space
between each word, and after any punctuation, including commas.

57 of 86


Keyword use in meta keywords
Slightly Important
The Meta Keywords tag allows you to define which search terms are important to
your web page according to your opinion. It should be placed between the
<head>...</head> tags in the HTML code of your web page. This chapter tries to
find out if Google.com (without Places) gives relevance to search terms in the Meta
Keywords tag.

Example: <meta name="keywords" content="keyword, another keyword">

Their contents
Rank Keyword use in meta keywords

1 panic, panic attack, stop panic attacks, anxiety, cure
2 WikiHow, Stop Panic Attacks, wiki, how to articles, how to instructions, DIY,
tips, howto, learn, how do I
3 [not used]
4 anxiety, panic, attack, attacks, stop, stopping, fear
5 stop panic attacks
6 coping with panic attacks, dealing with anxiety attacks, how to stop an
anxiety attack, how to stop anxiety and panic attacks, natural remedies for
panic attacks, panic attack treatment, panic attacks self help, symptoms
of panic attack, what is a panic attack
7 stop panic attacks, panic attacks treatment, how to stop panic attacks,
panic attacks
8 how to stop panic attacks, panic attack, anxiety, attack
9 panic attack, panic attacks, panic attack treatment, cure for panic attacks,
panic, stop panic attacks, cure panic attacks, anxiety attack, stop panic,
agoraphobia, Claire Weekes, fear of flying, panic disorder, nervousness, Post
Traumatic Stress Disorder, PTSD, mental illness, anxiety disorders, mental
disorders
10 [not used]

Your contents
stop panic attacks, how to stop panic attacks, panic attacks stop,

58 of 86

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