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The health hazards of insomnia are understated. Review the medical dangers of chronic insomnia and how it influences health, causing weight gain, as well as medical conditions.
2. The health hazards of insomnia are understated… Chronic insomnia overtime not only impacts a sufferers’ professional pursuits and productivity, but leads to other disorders associated with sleep deficiencies. Particularly, menopause coupled with an inability to sleep is a recipe for weight gain. Women who are enduring a biological change are not the only individuals predisposed to gain weight due to sleep deprivation.
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4. Numerous studies demonstrate that sleep deprivation triggers…. Anxiety Weight Gain Diabetes Psychosis Cycle of Unrest Interrupts Cellular growth