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1. A wedding weight loss blog is one that is devoted to
helping the bride-to-be achieve her ideal weight before
her big wedding day. This wedding weight loss blog
discusses all kinds bridal information, including topics such
as bridal stress, well being, nutrition, fitness, and bridal
health. You even have free access to a 7-day bridal
bootcamp!

2. Your wedding is supposed to be the most joyful
experience of your life. Unfortunately for many, it is also
the most stressful. Bridal stress is the leading cause of
weight gain for brides-to-be. That is what
BridalWeightLoss.org is here for, to help you do away with
some of that stress. In fact, we cater the stressed out
bride!

3. The best way to eliminate bridal stress is to exercise, vent,
delegate your bridal duties, and automate when and
where possible. Exercise releases all kinds of feel-good
chemicals that act as mood-stabilizers, appetite
suppressants, and energy and metabolism boosters.
Working out first thing in the morning will help you better
deal with stress, not to mention increase your body's fat-
burning rate.

4. Call on your bridal party whenever you encounter
something that is beyond your control. Schedule a weekly
vent-session with your maid-of-honor and bridesmaids;
that's what they're there for. Yes, you are indeed Super
Bride, but you aren't Super God. You cannot be in all
places at one time. Delegate a couple members of your
bridal party to take over some of your bridal tasks. Also
don't exclude your groom-to-be!

5. Nearly every wedding service and product is now being
offered online, or at least over the phone; from your
wedding gown to complementary wedding cake samples.
You may have to pay for shipping costs, but the price of
retaining emotional and mental peace is priceless in
comparison. Ask your wedding businesses if they offer any
of their products or services over the internet or on the
phone. They may be able to mail you some examples,
samples, and templates for you to review in the comfort of
your own home.

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