1. Basic Striking Drills: Scoring 13m 20m 45m 13m 20m 45m When striking off right (left) then the ball should be inline with left (right) shoulder and weight on left (right) foot when striking. The player should visualise being the defended being on their outside shoulder Players run from inside bollards around outside bollards, step into the shot, and strike the ball over the bar. Striking off left Striking off right Players run from outside bollard through inside bollards and strike the ball over the bar. Striking off left Striking off right When striking the ball off the right (left) it is important that the player is transferring all his weight onto left (right) leg. It should be like a goalkeeper taking a puckout. The player should visualise having some time and space.