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Week 2 - Physical Activites
1.
Week 2: Introduction Increase
your Physical Activity
2.
Great Job with Calorie
Budgets last week! Now lets Burn those Calories! It’s all about being Fit this week
3.
Don’t Take the
Car Ride your Bicycle Don’t Take the Lift Climb the Stairs Don’t Watch TV Go for a Walk
4.
Track all your Physical Activities on
HealthifyMe Try hard to Burn more Than Your Budget Remember... Exercise atleast 3 Times this Week
5.
Let’s Get Started! www.
healthifyme.com
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