Western medicine requires laboratory tests, surgical procedures, and pharmaceutical drugs. Eastern medicine on the other hand concentrates on treating the soul, mind and body.

1. Pranic Healing: Increasing And Balancing Life Energy To Improve Health

2. Western medicine is a proven approach to do away with health problems. However, many people
also turn to ancient Eastern medicine to heal a variety of diseases. Western medicine calls for
laboratory tests, surgeries, and pharmaceutical drugs. Eastern medicine on the other hand
concentrates on healing the soul, mind and body.
Many alternative therapies have been developed or rediscovered over the past several years. A
theme that is present in many of these alternative treatments is the concept of energy
manipulation. Putative energy medicine is a form of complementary and alternative medicine
which claims that a healer can direct healing energy into another individual. One example of this
kind of alternative therapy is Pranic healing.
What is Pranic healing?
Pranic healing is developed by Choa Kok Sui and it encompasses a number of therapeutic
approaches in line with the belief system that ailments are a result of an imbalance or blockage in
the flow of life energy, called as prana.
The two main beliefs of pranic healing is that our body can heal itself and that the process of
recovery can be sped up by raising one's prana. This healing approach requires no drugs,
gadgets, not even physical contact with the patient.
Several therapies employed in pranic healing
Traditional healing methods

3. The notion of prana is central to Ayurveda and traditional Chinese medicine. In both alternative
therapies, usage of herbs and foods that are full of vital force, acupuncture, physical exercises
and massage help increase and balance pranic flow.
Pranayama
Advocates of pranic healing are convinced that prana can be drawn in through breathing, and so,
breathing exercises is an important component of the healing process. Pranayama, also called
yogic breathing, is said to be effective in soothing the nervous system.
Exercises

4. It is thought that certain postures and movements, when done every day together with breathing
exercises, can encourage optimal prana flow. This is why yoga and t’ai chi are viewed as
essential elements to pranic healing.
Meditation
Meditation used in pranic healing relies on a blend of breathing, chanting, certain postures and
mental exercises to create an elevated or altered state of being. Meditating helps quiet the mind
and allows for a greater flow of cleansing and healing life energy.
Studying to perform DIY pranic healing
It is very empowering to be knowledgeable on how to manage simple ailments effectively by
yourself. Numerous courses on pranic healing are offered in many locations globally. With these
classes, you will learn how to scan, sweep and increase prana so you can take better control of
your health.