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2. INTRODUCTION
GROOMING ASSIENMENT
PRESENTED BY KHALID
CORSE CODE- C2,A/2(HTCS)
BATCH– B-3
ASSEESSOR NAME- SEJAL

3. INDEX
1. SWOT ANALYSIS
2. WHAT IS GROOMING?
3. PERSONAL GROOMING TREATMENT
4. PERSONAL QUALITIES
REQUIREMENT FOR WORK IN
HOSPITALITY INDUSTRY
5. TECHNIQUE TO IMPROVE &
MAINTAIN CONDITION OF SKIN
6. TECHNIQUE TO IMPROVE &
MAINTAIN CONDITION OF HAIR
7. DIET AND FITNESS
8. WHY IT IS IMPORTANT TO PRESENT
AS PROFESSIONAL IN AN
INTERVIEW?
9. BODY MASS INDEX (BMI)
10. BIBLIOGHARAPHY

4. STRENGTH
INDEPENDENT
PANCTUAL
PATIENT
WEAKNESS
COMUNICATION SKILL
LACK OF CONFIDENT
FEAR

5. OPORTUNITY
CABIN CREW
TO BECOME AN ENIGNEER
THERETS
LACK OF EXPERINCE
FEAR OF REJECTION
COMPITATION

6. 2.GROOMING

7. ONCE UP IN THE MORNING I WASH MY FACE
WITH COLD WATER THEN I BRUSH MY TEETH
SHAVE , AND TAKE A BATH, AFTER MY BATH
I APPLY ALEOVERA FACE WASH WHEN EVER I
GO OUT AND RETURN BACK HOME I WASH MY
FACE WITHCOLD WATER.
BEFORE GOING TO CLASS I TAKE ABODY WASH
THE DEO WHICH I USE IS PARK AVENU I STYLE
MY HAIR USING ENLIVEN GEL AFTER
RETURNING BACK I RUB MY FACE WITH
ICE CUBES IF I HAVE TO GO OUT FOR A PARTY I
TAKE BATH I STYLE MY HAIR USING GEL IF
AM NOT GOING OUT I JUST TAKE A BATH
BEFORE MY DINNER BEFORE GOING TO BED I
WASHMY FACE WITHCOLD
WATER AND THEN DO CTM .

8.  DRINKS LOTS OF WATER
 EAT PLENTY OF VEGETABLE
& FRUITS
 EXERCISE DAILY
 GET GOOD SLEEP [8HRS]
 TAKE PLENTY OF AIR
 FOLLOW PERSONAL HYGIENE
 DO CTM DAILY IN NIGHT B4
GOING TO BED
 USE MOISTIRISER & SUN
PROTECTION LOTION
 TAKE FACIAL WHILE IN A
WEEK

9.  AVOID SMOKING, JUNK FOOD, ALCOHAL
 DO NOT TAKE HOT WATER
 EAT NUTRIENTS LIKE, PROTEIN
CARBOHYDRATE, MINERALS, & FATS
 DON’T EAT AFTER 8PM
 EAT 6 MEAL IN A DAY
 EAT BREAKFAST DAILY
 DO HAIR CARE , SKIN CARE, NAIL CARE,
& SHAVE DAILY
 WELL DRESSED

11.  GOOD COMMUNICATION SKILL
 WELL GROOMED
 FRIENDLY
 HARDWORKING
 REASONABLE EYE CONTACT
 CONFIDENT
 POSITIVE ATTITUDE
 BEAUTY WITH BRAIN
 PHYSICALLY FIT
 PLAESING PERSONALYTY

12. CONFIDENT
A person who is working in the
hospitality industry has to be very
confident while dealing with a guest.
He/ she must be able to answer the
questions that a guest may
ask and while answering these
questions one must be clear and
understandable

13. A person who is working in the industry
has to have a good command over
English as he she has to
constantly interact with guests and
provide them with the necessary
information and assistance, at such
moments if he/she fumbles it creates a
negative impact on the guest’s mind
about that person and even the entire
organization
.

14. 5. Techniques to improve & maintain condition
of skin
Layer of
skin
Epidermis
Dermis
hypodermis

15. The epidermis is the outer layer of
skin. The thickness of the
epidermis varies in different types
of skin. It is thinnest on the eyelids
at .05 mm and thickest on the
palms and soles at 1.5 mm.
The epidermis contains 5 layers.
From bottom to top the layers are
named stratum basal, stratum
spinosum, stratum granulosum,
stratum lyceum, and stratum
cornea

16. Dermis Made up of 80% water,
elastic fibers and collagen
floating in a glycoprotein gel,
the dermis is the tissue
supporting the skin. In contrast
with the epidermis, it is
vascularised, enabling it to not
only provide energy and
nutrition to the epidermis but
also to play a primordial role in
thermoregulation and in
healing.

17. The hypodermis is the innermost
and thickest layer of the skin. It
invigilates into the dermis and is
attached to the latter, immediately
above it, by collagen and elastic
fibers. It is essentially composed of
a type of cells specialized in
accumulating and storing fats,
known as adiposities. These cells
are grouped together in lobules
separated by connective tissue .

18. Types of skin
Normal skin
DRY SKIN
Oily SKIN Oily skin
Combination SKIN
Sensitive SKIN
Normal skin
MY SKIN TYPE & HOW
I care MY SKIN
Combinational skin Sensitive skin dry skin

19. NORMAL SKIN
IF YOUR SKIN BELONGS TO A
NORMAL TYPE, THE TISSUE
WILL NOT REVEAL ANY TRACES
OF OIL. YOUR SKIN SHOULD
FEEL VIBRANT, ELASTIC, AND
SUPPLE NORMAL SKIN IS THE
LEAST PROBLEMATIC TYPE.
IT LOOKS CLEAN AND SMOOTH
AND HAS A GOOD
CIRCULATION AND HEALTHY
COMPLEXION. EVEN WITH A
MINIMUM CARE, IT WILL LOOK
GOOD WELL INTO YOUR
ADVANCED AGE.

20. IF YOUR SKIN IS DRY, THE PAPER WILL
BE CLEAN, TOO, BUT YOUR FACE SKIN
WILL FEEL FLAKY, DRY, AND TIGHT
AFTER YOU HAVE WIPED IT.
DRY SKIN CAN EASILY DEVELOP A
SALLOW TONE, WRINKLES, AND FINE
PORES, AND IT IS VERY PRONE TO
AGING AND IRRITATING. IT MIGHT
STILL LOOK GREAT ON A YOUNG
PERSON, BUT, TO KEEP IT HEALTHY,
YOU SHOULD APPLY THOROUGH CARE
AND USE REGULAR SKIN OR BEAUTY
TREATMENT WITH NATURAL MASKS
AND MOISTURIZER

21. HLY
OILY SKIN
OILY SKIN IS CAUSED BY OVER
SECRETION OF SEBUM MAKING THE
SKIN SURFACE OILY.
IT ATTRACTS DIRT AND DUST FROM
THE ENVIRONMENT.
IT IS PRONE TO BLACK HEADS, WHITE
HEADS PIMPLES, SPOTS AND SUCH
SKIN WILL NEVER BE CLEANED
THOROUGHLY
Oily skin

22. IT IS A COMBINATION OF
BOTH OILY AND DRY
SKIN WITH CERTAIN
AREAS OF THE FACE
OILY AND DRY. THIS
TYPE OF SKIN
IS VERY COMMON. OILY
PANEL CONSISTING OF
CHEEKS AND AREAS
AROUND EYES AND
MOUTH. IT IS REFERRED
AS
T ZONE.

23. •Sensitive Skin
If you have sensitive skin, then I
am sure You have moderate to
severe reactions to the sun, the
wind, temperature extremes,
cheaper shave creams,
fragrances, perfumed soaps,
alcohol-based deodorants — the
list goes on. You burn very easily
when out in the sun. Your skin
always seems to sting or itch.
Most of the time, you are just
damned uncomfortable.

24. MY SKIN TYPE
I HAVE AN OILY SKIN, MY SKIN IS SHINY
AND THICK DUE TO OILY SKIN. I HAVE
BLACK HEADS AND PIMPLES, FOR MY
TYPE I APPLY
CLEANSING MILK WITH PLENTY OF HOT
WATER AND FACE WASH. THE OILY SKIN
IS TYPICALLY THICKER AND FIRMER
THAN NORMAL SKIN, WITH LESS
SENSITIVITY TO CHEMICALS,
DETERGENTS, OR PERFUMES. PORES
ARE MEDIUM TO LARGE IN SIZE AND
SOMETIMES BECOME CLOGGED WITH A
SEBACEOUS MATERIAL THAT CAUSES
BLACKHEADS, WHITEHEADS, OR
BLEMISHES.

25. THE MOST COMMON CAUSE OF OILY
SKIN ARE AS FOLLOWS:
POOR DIET
HORMONES
STRESS
MEDICATION
DRUGS
OILY FOOD

26. 1.FUILERS EARTH
[MULTANI MITTI]
2TSP, 1TSP HONEY
LIL WATER, 2
DROPS TEA TREE
OIL
KEEP FOR 15—20
MINUTES
.

27. 2.MULTANI MITTI,
SANDLEWOOD
POWDER, CAMPHOUR
POWDER, A PINCH,
MIX IT WELL
WITH ROSE WATER.
APPLY FOR
15—20 MINTS

28. 3. SIX OR SEVEN
STRAWBERRIES, 2 TSP OF
MULTANI MITTI, 1/2TSP
OF BREADCRUMPS, MIX
WELL IN ROSE WATER
KEEP FOR 15—20 MINUTES
AND RINSE WELL

29. 1. SOAK 5 ALMONDS, GRIND IT
INTO A PASTE & MIX IT
WITH ONE TSP OF LEMON
JUICE & LAST IT FOR 15/20
MINTS ON FACE 7 RINSE IT.
2. ON WASHED CLEAN FACE,
APPLY EGG WHITE, FADE IT
& APPLY IT ON FACE FOR
15/20 MINTS AND THEN
RINSE IT WITH WARM
WATER & THEN WITH COLD
WATER.

30. APPLY A PASTE OF FRESH
METHI LEAVES OVER THE
FACE FOR 15—20 MINUTES.
RINSE WITHWATER
EXTRACT JUICE OF 1 LEMON,
& MIX WITH EQUAL
QUANTITY OF ROSW WATER
APPLY FOR 15—20 MINS &
RINSE WELL
TAKE A BUNCH OF PUDINA &
JUICE IT THEN APPLY FOR
15—20 MINS

31. Fruits Which Should Intake To
Make Our Skin Better

32. here are some packs I use to my skin,

33. 6. Techniques to improve & maintain
condition of HAIR
1. NORMAL HAIR
2. DRY HAIR
3. OILY HAIR
4. SENSITIVE SKIN
5. COMBINATIONAL SKIN

34. NORMAL HAIR
THIS IS THE MOST
IDEAL HAIR SOFT AND
EASY TO MANAGE. IT IS
SHINING AND DOES
NOT DRY OUT.
TO MAINTAIN THIS HAIR
AWELL BALANCED DIET
AND PROPER CARE IS
ESSENTIAL

35. DRY HAIR
IT IS DUTE TO INACTIVE OIL
GLANDS. IT ALSO CAUSED
BY OTHER FACTORS LIKE
OVER EXPORE TO THE SUN,
USING HAESH SHAMPOO,
CHEMICAL TRERATMENT &
IMPROPER DIET. DRY HAIR
NEEDS PLENTY OF
NOUTRISHMENT.

36. THIS IS DUE TO OVER
SECRETION OF OIL HENCE
THE SCALP AND HAIR
GETS TOO OILY. THESE ARE
OF STICLY IN
APPEARANCE. IT IS EASILY
RECONGNIZABLE AND IT
NEED TO BE CAREFULLY
MANAGED AND SHOULD
BE WASHED TWO TO
THREE TIMES IN A DAY

37. MY HAIR TYPE
MY HAIR TYPE IS DRY. AS SOON AS I SOAK MY HAIR
AFTER SHOWER MY HAIR BECOMES VERY DRY AND
ROUGH. BECAUSE OF DRY HAIR THERE ARE
CHANCES OF HAIR FALL AND I CAN’T STYLE MY
HAIR AS I WANT. DRY HAIR LOOKS VERY UN-
HEALTHY.
THE MOST COMMON CAUSES FOR DRY HAIR AS
FOLLOWS:
I. LACK OF CERTAIN NUTRIENTS IN YOUR DAILY
DIETARY PLAN MAY RESULT IN DRY HAIR
II. OVER EXPOSURE TO SUN IS ANOTHER CAUSE
FOR DRYING OF HAIR
III. DRYING YOUR HAIR WITH HAIR DRYER AT A
VERY HIGH TEMPERATURE.

38. Home remedies for my HAIR
HOW TO MAINTAIN OUR HAIR
ONE CUP OF DAHI, 2TSP OF
HONEY, 1 EGG YORK, 1TSP
OF LEMON JUICE. MIX &
APPLY ON HAIR & SCALP
KEEP FOR 30MNT

39. 1 CUP OF PAPAYA JUICE, 4-5TSP OF
COCONUT MILK, 2STP OF
HONEY, 3-4 TSP OF ALLOVERS, 1
EGG, 2-3 DROPS OF TEA TREE
OIL. MIX & APPLY FOR 30MNTS
[WET YOUR TOWEL IN HOT TUB,
SQUEEZE WATER OUT & PUT ON
HAIR]

40. 1 CUP OF DAHI, 1 HANDFUL OF MINT
LEAVES [PASTE], 1TSP OF HONEY,
3STP OF LEMON JUICE. KEEP FOR
30MNTS

42. 7. BODY MASS INDEX (BMI)
WEIGHT-- 60KG
HEIGHT -- 185CM
BODY MASS INDEX [BMI] 60/3.42
ACCORDING THIS I AM UNDER WEIGHT BY 12 KG
I HAVE TO GAIN OF 1.5 KG IN ONE MONTH

43. 8. DIET AND FITNESS
DIET AND FITNESS IS MOST
IMPORTANT FOR HEALTHY BODY.
WE SHOULD GIVE TIME FOR
EXERCISE BECAUSE IT IS VERY
ESSENTIAL. FITNESS NOT MEANS
WE SHOULD HAVE A MUSCULAR
BODY, FITNESS MEANS WE
SHOULD HAVE A FIT, HEALTHY &
SLIM BODY.

44. 7:00 AM – 4DATES WITH ONE SPOON OF
GHEE & 6 BANANA.
9:00 AM – OMLET WITH 2 PARATHA & 1
GLASS OF MILK
11:00AM – 2 BANANA & SANDWICH
1:00 PM – DAHI WITH RICE & 2 BANANA
5:00 PM – MILK & POHA
9:00 PM – SAME AS LUNCH.

45. 1.BRISK WALKING
2. PLAYING VOLLEY BALL
3. GYM
4.JOGGING

46. 9. WHY IT IS IMPORTANT TO
PRESENT A PROFESSIONAL IMAGE
AT THE TIME OF INTERVIEW
AS IT IS VERY IMPORTANT TO PRESENT A
PROFESSIONAL IMAGE AT THE TIME OF
INTERVIE BECAUSE IT LIFTS UP OUR
CONFIDENCE AND WE START THINKING
POSITIVE WHICH IS VERY ESSENTIAL.
WEARING FORMALS IN AN INTERVIEW
GIVES US A PROFESSIONAL FEEL. IF WE
FEEL PROFESSIONAL WE THINK LIKE A
PROFESSIONAL AND WE REACT LIKE A
PROFESSIONAL.

47. AS THE INTERVIEWER WILL SEE HOW WE
CARRY OUR SELF, OUR BODY LANGUAGE,
PRESENCE OF MIND AND COMMUNICATION
SKILLS. SO IT IS VERY IMPORTANT TO CREATE
AN IMPRESSION ON AN INTERVIEWER. AS
ON THIS BASIS HE HAS TO EXAMINE US TO
SELECT US.

48. http:/www.google.com
http:/www.frankfinn.com
http:/www.yahooscearch.com

50. THANK YOU
91+969955756