3. BENEFITS
The benefits of sleep
impact nearly every area
of daily life. While it may
be obvious that sleep is
beneficial, most people
don't realize how much
sleep they need and why it
is so important. Sleep
plays a vital role in
promoting physical health,
longevity, and emotional
well-being.
This explains why, after a
good night's sleep, you
feel better, your thoughts
are clearer, and your
emotions are less fragile.
Without adequate sleep,
judgement, mood, and
ability to learn and retain
information are weakened.
4. DISADVATAGES
•If you consistently oversleep,
you likely know a few of the
disadvantages: work or school
tardiness, disappointed family
and friends, and missed
opportunities. You should also
consider the toll too much
sleep can take on your health.
5.
6. BENEFITS
Reading is the best way to improve your mind and if you want
to get smart and stay smart so you can have the edge over the
average person you need to learn new things and reading is
one of the best ways to learn and expand your knowledge.
7. DISADVANTAGE
The disadvantages of individualized reading include:
(1) a large number of books is required;
(2) some children have difficulty in self-selection;
(3) there is no opportunity for readiness;
(4) vocabulary, concepts, and skills are not systematically presented or repeated;
(5) the teacher must be highly competent in identifying reading skills and in
managing time;
(6) some children require more definite structure and experience in group
interaction; and
(7) there is a danger that children will not read enough different types of books
to broaden their literary interests.
8.
9. -You can connect with anyone, anywhere in the world.
-Connecting with all your friends around the world in the comfort of your own home its
more safer and comforting knowing that you can’t be harm by anyone, because you are
connecting digitally instead of having to physically attend meetings, you have the luxury of
joining many more groups and communities.
-This is so effective for anybody to share news, useful info, gossip, what’s in and what’s
hot.
-As much as everyone is using social networks for socializing not all of us can be about fun
as especially for those who are studying, this can be your platform to share past exam
papers and help each other with home works, assignments and prepare together for tests
and exams.
-Social networks could be easily utilized to market products or services and cost effective
strategies and campaigns that can create viral results.
BENEFITS