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Form	
  A	
  -­‐	
  Peter	
  ‘Max’	
  Quinn	
  
Critical	
  Evaluation	
  Format	
  
CN528	
  Counseling	
  &	
  Development	
  
Professor	
  Ciri	
  -­‐	
  November	
  21,	
  2011	
  
	
  
Theory:	
  Behavior	
  Therapy	
  
	
  
                                                                      KEY	
  Concepts	
  of	
  Behavior	
  Therapy:	
  
                                                                                                 	
  
-­‐View	
  of	
  Human	
  Nature	
  /	
  Basic	
  Characteristics	
  &	
  Assumptions	
  /	
  MOST	
  Important	
  Concepts-­‐	
  
      • Observable	
  Behavior	
  
      • Current	
  Determinants	
  of	
  Behavior	
  
      • Learning	
  Experiences	
  that	
  promote	
  change	
  
      • Tailoring	
  Treatment	
  Strategies	
  to	
  Individual	
  Students	
  
      • Rigorous	
  Assessment	
  &	
  Evaluation	
  
      • Behavioral	
  Conditioning	
  Techniques	
  are	
  effective,	
  an	
  alternative	
  to	
  what	
  Psychoanalytic	
  Theory	
  tells	
  us	
  
	
  
Contemporary	
  Behavior	
  Therapy	
  -­‐	
  First	
  Wave	
  
Cognitive	
  Behavior	
  Therapy	
  -­‐	
  Second	
  Wave	
  
	
  
      • Four	
  Areas	
  of	
  Development	
  
                   1. Classical	
  Conditioning:	
  Respondent	
  Conditioning	
  
                             § What	
  happens	
  prior	
  to	
  learning	
  that	
  creates	
  a	
  response	
  through	
  pairing	
  
                             § Ivan	
  Pavlov	
  -­‐	
  “Placing	
  food	
  in	
  a	
  dog’s	
  mouth	
  leads	
  to	
  salivation,	
  which	
  is	
  a	
  respondent	
  behavior.	
  
                                    When	
  food	
  is	
  repeatedly	
  presented	
  with	
  some	
  originally	
  neutral	
  stimulus	
  (something	
  that	
  does	
  not	
  
                                    elicit	
  particular	
  response),	
  such	
  as	
  the	
  sound	
  of	
  a	
  bell,	
  the	
  dog	
  will	
  eventually	
  salivate	
  to	
  the	
  sound	
  of	
  
                                    the	
  bell	
  alone.”	
  	
  
                             § Principles	
  of	
  learning	
  derived	
  from	
  the	
  experimental	
  laboratory	
  can	
  be	
  applied	
  clinically	
  
                             § Desensitization	
  can	
  be	
  applied	
  to	
  people	
  who,	
  through	
  classical	
  conditioning,	
  developed	
  an	
  intense	
  
                                    fear	
  of	
  flying	
  after	
  having	
  a	
  frightening	
  experience	
  while	
  flying.	
  
                        	
  
                   2. Operant	
  Conditioning	
  
                             § Most	
  of	
  the	
  significant	
  responses	
  we	
  make	
  in	
  everyday	
  life	
  are	
  examples	
  of	
  operant	
  behaviors	
  
                                           • Reading	
  
                                           • Writing	
  
                                           • Driving	
  a	
  Car	
  
                                           • Eating	
  with	
  Utensils	
  
                             § Learning	
  in	
  which	
  behaviors	
  are	
  influenced	
  mainly	
  by	
  consequences	
  that	
  follow	
  them	
  
                             § If	
  the	
  environmental	
  changes	
  brought	
  about	
  by	
  the	
  behavior	
  are	
  reinforcing	
  -­‐	
  If	
  they	
  provide	
  some	
  
                                    reward	
  to	
  the	
  student,	
  chances	
  are	
  increased	
  that	
  the	
  behavior	
  will	
  occur	
  again.	
  
                             § If	
  the	
  environmental	
  changes	
  produce	
  no	
  reinforcement	
  or	
  reward,	
  the	
  changes	
  are	
  lessened	
  that	
  the	
  
                                    behavior	
  will	
  recur.	
  
                             § Positive	
  &	
  Negative	
  reinforcement,	
  punishment,	
  and	
  extinction	
  techniques	
  illustrate	
  how	
  operant	
  
                                    conditioning	
  applied	
  in	
  settings	
  be	
  instrumental	
  in	
  developing	
  pro-­‐social	
  and	
  adaptive	
  behaviors.	
  
                        	
  
                   3. Social	
  Learning	
  Theory:	
  Combines	
  Classical	
  &	
  Operant	
  Conditioning	
  with	
  Observational	
  Learning	
  
                             § Triadic	
  reciprocal	
  interaction	
  among	
  the	
  environment,	
  personal	
  factors,	
  and	
  individual	
  behavior	
  
                             § Environmental	
  events	
  on	
  behavior	
  are	
  mainly	
  determined	
  by	
  cognitive	
  processes	
  governing	
  how	
  
                                    environmental	
  influences	
  are	
  perceived	
  by	
  and	
  individual	
  and	
  how	
  these	
  events	
  are	
  interpreted	
  
                             § People	
  develop	
  effective	
  social	
  skills	
  after	
  they	
  are	
  in	
  contact	
  with	
  other	
  people	
  who	
  effectible	
  model	
  
                                    interpersonal	
  skills	
  
                        	
  
                   4. Cognitive	
  Behavior	
  Therapy	
  
                             § Mid-­‐1970’s	
  Cognitive	
  Behavior	
  Therapy	
  replaced	
  Behavior	
  Therapy	
  
                             § Interaction	
  among	
  affective,	
  behavioral,	
  and	
  cognitive	
  dimensions	
  Cognitive	
  process	
  that	
  involve	
  
                                    private	
  events	
  such	
  as	
  the	
  students	
  self-­‐talk	
  as	
  mediators	
  of	
  behavior	
  change	
  
                             § Focus	
  on	
  students’	
  cognitions	
  (thoughts	
  and	
  beliefs)	
  that	
  maintain	
  psychological	
  problems	
  
	
  
	
  
	
  
•   View	
  of	
  Human	
  Nature	
  
               o Systematic	
  and	
  Structured	
  approach	
  to	
  Counseling	
  
               o The	
  person	
  is	
  the	
  producer	
  and	
  the	
  product	
  of	
  his	
  or	
  her	
  environment	
  
               o Developing	
  procedures	
  that	
  actually	
  give	
  control	
  to	
  students	
  and	
  thus	
  increase	
  their	
  range	
  of	
  freedom	
  
               o Increase	
  student’s	
  skills	
  to	
  that	
  they	
  have	
  more	
  options	
  for	
  responding	
  
               o By	
  overcoming	
  debilitating	
  behaviors	
  that	
  restrict	
  choices,	
  students	
  are	
  freer	
  to	
  select	
  from	
  possibilities	
  that	
  
                         were	
  not	
  available	
  earlier,	
  increasing	
  individual	
  freedom.	
  
          	
  
     • Basic	
  Characteristics	
  &	
  Assumptions	
  
               o People	
  are	
  capable	
  of	
  self-­‐directed	
  behavior	
  change	
  
               o Self-­‐efficacy	
  is	
  the	
  individual’s	
  belief	
  of	
  expectation	
  that	
  he	
  or	
  she	
  can	
  master	
  a	
  situation	
  and	
  bring	
  about	
  
                         desired	
  change	
  
               o Use	
  behavioral	
  methods	
  to	
  attain	
  humanistic	
  ends	
  
          	
  
     Ø Six	
  Key	
  Characteristics	
  of	
  Behavior	
  Therapy:	
  
               1. Experimentally	
  derived	
  principles	
  of	
  learning	
  are	
  systematically	
  applied	
  to	
  help	
  students	
  change	
  their	
  
                         maladaptive	
  behaviors	
  
                             a. Systematic	
  adherence	
  to	
  precision	
  and	
  empirical	
  evaluation	
  
                             b. State	
  treatment	
  goals	
  in	
  concrete	
  objective	
  terms	
  to	
  make	
  replication	
  of	
  interventions	
  possible-­‐	
  agree	
  
                             c. Through	
  relationship,	
  assess	
  problem	
  behaviors	
  and	
  the	
  conditions	
  that	
  are	
  maintaining	
  them	
  
                             d. Procedures	
  are	
  to	
  be	
  stated	
  explicitly,	
  tested	
  empirically,	
  and	
  revised	
  continually	
  
               2. Behavior	
  Therapy	
  deals	
  with	
  the	
  student’s	
  current	
  problems	
  and	
  the	
  factors	
  influencing	
  them,	
  as	
  
                         opposed	
  to	
  an	
  analysis	
  of	
  possible	
  historical	
  determinants	
  
                             a. Emphasis	
  on	
  specific	
  factors	
  hat	
  influence	
  present	
  functioning	
  and	
  what	
  factors	
  can	
  be	
  used	
  to	
  
                                        modify	
  performance	
  
                             b. Look	
  to	
  the	
  current	
  environmental	
  events	
  that	
  maintain	
  problem	
  behaviors	
  and	
  help	
  students	
  
                                        produce	
  behavior	
  change	
  by	
  changing	
  environmental	
  events,	
  through	
  Functional	
  Assessment	
  or	
  
                                        Behavioral	
  Analysis	
  
               3. Students	
  involved	
  in	
  behavior	
  therapy	
  are	
  expected	
  to	
  assume	
  an	
  active	
  role	
  by	
  engaging	
  in	
  specific	
  
                         actions	
  to	
  deal	
  with	
  their	
  problems	
  
                             a. Students	
  are	
  requires	
  to	
  do	
  something	
  in	
  order	
  to	
  change	
  
                             b. Students	
  monitor	
  their	
  behaviors,	
  learn	
  and	
  practice	
  coping	
  skills,	
  and	
  role-­‐play	
  new	
  behavior	
  
                             c. “Homework”	
  Assignments	
  
                             d. Action-­‐oriented	
  and	
  an	
  educational	
  approach	
  	
  -­‐	
  Learning	
  is	
  the	
  core	
  to	
  Behavioral	
  Therapy	
  
                             e. Learn	
  new	
  and	
  adaptive	
  behaviors	
  to	
  replace	
  old	
  and	
  maladaptive	
  behaviors	
  
               4. Change	
  takes	
  place	
  without	
  insight	
  into	
  underlying	
  dynamics	
  
                             a. Changes	
  in	
  behavior	
  can	
  occur	
  prior	
  to	
  or	
  simultaneously	
  with	
  understanding	
  of	
  one-­‐self	
  
                             b. Behavioral	
  changes	
  may	
  well	
  lead	
  to	
  an	
  increased	
  level	
  of	
  self-­‐understanding	
  
                             c. Knowing	
  that	
  one	
  has	
  a	
  problem	
  and	
  knowing	
  how	
  to	
  change	
  it	
  are	
  two	
  different	
  things	
  
               5. The	
  focus	
  is	
  on	
  asserting	
  overt	
  and	
  covert	
  behavior	
  directly,	
  identifying	
  the	
  problem,	
  and	
  evaluating	
  
                         change	
  
                             a. Direct	
  assessment	
  of	
  the	
  target	
  problem	
  through	
  observation	
  of	
  self-­‐monitoring	
  
                             b. Assess	
  students	
  cultures	
  as	
  part	
  of	
  understanding	
  social	
  environments,	
  including	
  social	
  support	
  
                                        networks	
  relating	
  to	
  target	
  behaviors	
  
               6. Behavioral	
  treatment	
  interventions	
  are	
  individually	
  tailored	
  to	
  specific	
  problems	
  experienced	
  by	
  
                         students	
  
                             a. “What	
  treatment,	
  by	
  whom,	
  is	
  the	
  most	
  effective	
  for	
  this	
  individual	
  with	
  that	
  specific	
  problem	
  and	
  
                                        under	
  which	
  set	
  of	
  circumstances?”	
  
                             	
  
                                                                                    Therapeutic	
  Process:	
  
                                                                                                 	
  
Most	
  important	
  Therapeutic	
  Goals	
  
     • Increase	
  personal	
  choice	
  and	
  to	
  create	
  new	
  conditions	
  for	
  learning	
  
     • Assess	
  behaviors	
  that	
  are	
  targets	
  of	
  change	
  
     • Continual	
  assessment	
  throughout	
  relationship	
  determines	
  the	
  degree	
  to	
  which	
  identified	
  goals	
  are	
  being	
  met	
  
     • Stress	
  students’	
  active	
  role	
  in	
  deciding	
  about	
  their	
  treatment	
  
     • Goals	
  must	
  be	
  clear,	
  concrete,	
  understood,	
  and	
  greed	
  on	
  by	
  the	
  student	
  and	
  professional	
  
     • Discuss	
  the	
  behaviors	
  associated	
  with	
  the	
  goals,	
  the	
  circumstances	
  required	
  for	
  change,	
  the	
  nature	
  of	
  subgoals,	
  and	
  a	
  
          plan	
  of	
  action	
  to	
  work	
  toward	
  these	
  goals	
  -­‐	
  Contract	
  the	
  guides	
  the	
  relationship	
  
	
  
	
  
Functions	
  and	
  Role	
  of	
  the	
  Student	
  Affairs	
  Professional	
  
      • Assist	
  students	
  in	
  formulating	
  specific	
  measureable	
  goals	
  
      • Conduct	
  a	
  Functional	
  Assessment	
  (behavioral	
  analysis)	
  -­‐	
  Identify	
  the	
  maintaining	
  conditions	
  by	
  systematically	
  
           gathering	
  information	
  about	
  situational	
  antecedents,	
  the	
  dimensions	
  of	
  the	
  problem	
  behavior	
  and	
  the	
  consequwnces	
  
           or	
  the	
  problem.	
  
      • Teach	
  concrete	
  skills	
  through	
  provision	
  of	
  instructions,	
  modeling,	
  and	
  performance	
  feedback	
  
                   o Students	
  are	
  encouraged	
  to	
  experiment	
  for	
  the	
  purpose	
  of	
  enlarging	
  their	
  repertoire	
  of	
  adaptive	
  behaviors	
  
      • Increase	
  person	
  choice	
  and	
  to	
  create	
  new	
  conditions	
  for	
  learning	
  
      • The	
  student,	
  with	
  the	
  help	
  of	
  practitioner,	
  define	
  specific	
  treatment	
  goals	
  at	
  the	
  outset	
  
      • Formal	
  assessment	
  takes	
  place	
  prior	
  to	
  treatment	
  to	
  determine	
  behaviors	
  that	
  are	
  targets	
  of	
  change	
  
      • Continual	
  assessment	
  determines	
  the	
  degree	
  to	
  which	
  identified	
  goals	
  are	
  being	
  met	
  
      • Devise	
  a	
  way	
  to	
  measure	
  progress	
  toward	
  goals	
  (based	
  on	
  empirical	
  validation)	
  
      • Student	
  and	
  practitioner	
  discuss	
  the	
  behaviors	
  associated	
  with	
  the	
  goals,	
  the	
  circumstances	
  required	
  for	
  change,	
  the	
  
           nature	
  of	
  sub	
  goals,	
  and	
  a	
  plan	
  of	
  action	
  to	
  work	
  toward	
  these	
  goals	
  
      • Alter	
  goals	
  throughout	
  the	
  relationship	
  as	
  needed	
  
      • SA	
  PRO	
  should	
  be	
  active,	
  directive,	
  and	
  function	
  as	
  consultants	
  and	
  problem	
  solvers	
  
                   o Summarize,	
  reflect,	
  clarify,	
  open-­‐ended	
  questioning	
  
	
  
The	
  students’	
  role	
  in	
  the	
  Therapeutic	
  Process	
  
      • Define	
  specific	
  goals	
  at	
  the	
  outset	
  of	
  relationship	
  
      • Enable	
  a	
  well-­‐defined	
  system	
  of	
  procedures	
  to	
  employ	
  
      • Awareness	
  of	
  participation	
  
      • Engage	
  in	
  behavioral	
  rehearsal	
  wit	
  feedback	
  until	
  skills	
  are	
  well	
  learned	
  and	
  generally	
  receives	
  active	
  homework	
  
           assignments	
  to	
  complete	
  
      • Be	
  motivated	
  to	
  change	
  and	
  are	
  expected	
  to	
  cooperate	
  in	
  carrying	
  out	
  activities,	
  especially	
  in	
  every-­‐day	
  life	
  
      • Experiment	
  for	
  the	
  purpose	
  of	
  enlarging	
  their	
  repertoire	
  of	
  adaptive	
  behaviors	
  
      • Actions	
  must	
  follow	
  verbalizations	
  
	
  
                              -­‐	
  Applications:	
  Techniques	
  and	
  procedures	
  of	
  the	
  Behavior	
  Therapy	
  approach	
  -­‐	
  
	
  
-­‐Techniques	
  and	
  methods	
  of	
  Behavior	
  Therapy	
  in	
  Student	
  Affairs	
  practice-­‐	
  
      • ABC	
  Model:	
  Antecedents,	
  Behaviors,	
  Consequences	
  
                   o Behavior	
  (B)	
  is	
  influenced	
  by	
  some	
  particular	
  events	
  that	
  precede	
  it,	
  antecedent	
  events	
  (A),	
  and	
  by	
  certain	
  
                          events	
  that	
  follow	
  it,	
  consequences	
  (C)	
  
                   o Antecedent	
  Events	
  -­‐	
  Ones	
  that	
  cue	
  or	
  elicit	
  a	
  certain	
  behavior	
  
                   o Consequences	
  -­‐	
  Events	
  that	
  maintain	
  a	
  behavior	
  in	
  some	
  way	
  either	
  by	
  increasing	
  or	
  decreasing	
  it	
  
                   o Assessment	
  Interview	
  -­‐	
  Identify	
  the	
  particular	
  antecedent	
  and	
  consequent	
  events	
  that	
  influence	
  or	
  are	
  
                          functionally	
  related	
  to	
  an	
  individual’s	
  behavior	
  
	
  
      • Applied	
  Behavioral	
  Analysis:	
  Operant	
  Conditioning	
  Techniques	
  
                   o Students	
  respond	
  in	
  predictable	
  ways	
  because	
  of	
  the	
  gains	
  they	
  experience	
  (positive	
  reinforcement)	
  of	
  
                          because	
  of	
  the	
  need	
  to	
  escape	
  or	
  avoid	
  unpleasant	
  consequences	
  (negative	
  reinforcement)	
  
                   o Positive	
  Reinforcement	
  
                              § The	
  addition	
  of	
  something	
  of	
  value	
  to	
  the	
  individual	
  as	
  a	
  consequence	
  of	
  behavior	
  
                              § Ex)	
  Praise,	
  attention,	
  money,	
  or	
  food	
  -­‐	
  “Positive	
  Reinforcer”	
  
                   o Negative	
  Reinforcement	
  
                              § The	
  escape	
  from	
  or	
  the	
  avoidance	
  of	
  aversive	
  (unpleasant)	
  stimuli	
  
                              § Motivated	
  to	
  exhibit	
  a	
  desired	
  behavior	
  to	
  avoid	
  the	
  unpleasant	
  condition	
  
                   o Extinction	
  
                              § Withholding	
  reinforcement	
  from	
  a	
  previously	
  reinforced	
  response	
  
                              § Eliminate	
  a	
  connection	
  between	
  a	
  certain	
  behavior	
  (e.g.	
  temper	
  tantrums)	
  and	
  positive	
  
                                       reinforcement	
  (e.g.	
  attention)	
  
                              § Can	
  invoke	
  negative	
  side	
  effects:	
  Anger	
  and/or	
  Aggression	
  
                   o Positive	
  Punishment	
  (aversive	
  control)	
  
                              § The	
  consequences	
  of	
  a	
  certain	
  behavior	
  result	
  in	
  a	
  decrease	
  of	
  the	
  behavior	
  
                              § Aversive	
  stimuli	
  is	
  added	
  after	
  the	
  behavior	
  to	
  decrease	
  the	
  frequency	
  of	
  a	
  target	
  behavior	
  
                   o Negative	
  Punishment	
  
                              § Reinforcing	
  stimulus	
  is	
  removed	
  following	
  the	
  behavior	
  to	
  decrease	
  the	
  frequency	
  of	
  a	
  target	
  
                                       behavior	
  
                              	
  
•   Relaxation	
  Training	
  
           o Aimed	
  at	
  achieving	
  muscle	
  and	
  mental	
  relaxation	
  and	
  is	
  easily	
  learned	
  
                                                  § Systematic	
  Desensitization	
  
                                                  § Assertion	
  training	
  
                                                  § Self-­‐Management	
  Programs	
  
                                                  § Audiotape	
  recordings	
  
                                                  § Biofeedback	
  
                                                  § Hypnosis	
  
                                                  § Meditation	
  
                                                  § Autogenic	
  Training	
  (Control	
  of	
  bodily	
  and	
  imaginal	
  functions	
  through	
  autosuggestion)	
  
                  	
  
•   Systematic	
  Desensitization	
  
           o Students	
  imagine	
  successively	
  more	
  anxiety-­‐arousing	
  situations	
  at	
  the	
  same	
  time	
  that	
  engage	
  in	
  a	
  behavior	
  
                  that	
  competes	
  with	
  anxiety	
  -­‐	
  Allows	
  them	
  to	
  systematically	
  become	
  desensitized	
  to	
  the	
  anxiety-­‐arousing	
  
                  situation	
  
           o Like	
  exposure	
  therapy,	
  students	
  are	
  required	
  to	
  expose	
  themselves	
  to	
  anxiety-­‐arousing	
  images	
  as	
  a	
  way	
  to	
  
                  reduce	
  anxiety	
  
           o Use	
  a	
  very	
  quiet,	
  soft,	
  and	
  pleasant	
  voice	
  to	
  teach	
  progressive	
  muscular	
  relaxation	
  
           o Ask	
  student	
  to	
  create	
  imagery	
  of	
  previously	
  relaxing	
  situations	
  -­‐	
  Reach	
  state	
  of	
  calm	
  and	
  peacefulness	
  
           o Develop	
  a	
  Anxiety	
  Hierarchy	
  for	
  each	
  identified	
  area	
  
                                                  § Stimuli	
  that	
  elicit	
  anxiety	
  in	
  a	
  particular	
  area	
  -­‐	
  Rejection,	
  jealousy,	
  criticism,	
  disapproval,	
  or	
  any	
  
                                                          phobia	
  are	
  analyzed	
  
                                                  § Construct	
  a	
  ranked	
  list	
  of	
  situations	
  that	
  elicit	
  increasing	
  degrees	
  of	
  anxiety	
  or	
  avoidance	
  
           o Desensitization	
  begins	
  several	
  session	
  after	
  initial	
  interview	
  
                                                  § Professional	
  moves	
  progressively	
  up	
  the	
  hierarchy	
  until	
  the	
  student	
  signals	
  they	
  are	
  experiencing	
  
                                                          anxiety	
  
                                                  § The	
  scene	
  is	
  reintroduced	
  again	
  until	
  little	
  anxiety	
  is	
  experienced	
  to	
  it	
  
                                                  § Treatment	
  ends	
  when	
  the	
  student	
  is	
  able	
  to	
  remain	
  in	
  a	
  relaxed	
  state	
  while	
  imagining	
  the	
  scene	
  that	
  
                                                          was	
  formerly	
  the	
  most	
  disturbing	
  and	
  anxiety	
  producing.	
  
                                                  § Repeated	
  exposure	
  in	
  the	
  imagination	
  to	
  anxiety-­‐evoking	
  situations	
  without	
  experiencing	
  any	
  
                                                          negative	
  consequences	
  
           o Appropriate	
  technique	
  for	
  treating	
  phobias	
  
           o Students	
  are	
  in	
  control	
  of	
  the	
  process	
  by	
  going	
  at	
  their	
  own	
  pace	
  and	
  terminating	
  exposure	
  when	
  they	
  begin	
  
                  to	
  experiences	
  more	
  anxiety	
  than	
  they	
  want	
  to	
  tolerate	
  (Safeguard)	
  
           	
  
•   In	
  Vivo	
  Exposure	
  &	
  Flooding	
  
           o Exposure	
  Therapies	
  -­‐	
  Designed	
  to	
  treat	
  fears	
  and	
  other	
  negative	
  emotional	
  responses	
  by	
  introducing	
  
                  students,	
  under	
  carefully	
  controlled	
  conditions,	
  to	
  the	
  situations	
  that	
  contributed	
  to	
  such	
  problems	
  
           o Systematic	
  confrontation	
  with	
  a	
  feared	
  stimulus,	
  either	
  through	
  imagination	
  or	
  in	
  vivo	
  (live)	
  
                                                  § In	
  Vivo	
  Exposure	
  
                                                  Involves	
  student	
  exposure	
  to	
  the	
  actual	
  anxiety-­‐evoking	
  events	
  rather	
  than	
  simply	
  imagining	
  these	
  
                                                  situations.	
  Together,	
  professional	
  and	
  student	
  generate	
  a	
  hierarchy	
  of	
  situations	
  for	
  the	
  student	
  to	
  
                                                  encounter	
  in	
  ascending	
  order	
  of	
  difficulty.	
  Students	
  engage	
  in	
  brief	
  graduated	
  series	
  of	
  exposures	
  to	
  
                                                  feared	
  events.	
  	
  
                                                  § Flooding	
  
                  	
  	
  	
  	
  	
  	
  	
  	
  In	
  vivo	
  or	
  imaginal	
  exposure	
  to	
  anxiety-­‐evoking	
  stimuli	
  for	
  a	
  prolonged	
  period	
  of	
  time	
  
                                                  § In	
  Vivo	
  Flooding	
  
                  	
  	
  	
  	
  	
  	
  	
  	
  Intense	
  and	
  prolonged	
  exposure	
  to	
  the	
  actual	
  anxiety-­‐producing	
  stimuli.	
  Remaining	
  exposed	
  to	
  feared	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  
                  	
                                      stimuli	
  for	
  a	
  prolonged	
  period	
  without	
  engaging	
  in	
  any	
  anxiety-­‐reducing	
  behaviors	
  allows	
  the	
  anxiety	
  
                  	
                                      to	
  decrease	
  on	
  its	
  own.	
  	
  
                  	
  
•   Eye	
  Movement	
  Desensitization	
  &	
  Reprocessing	
  (EMDR)	
  
           o Imaginal	
  flooding,	
  cognitive	
  restructuring,	
  and	
  the	
  use	
  of	
  rapid,	
  rhythmic	
  eye	
  movements	
  and	
  other	
  bilateral	
  
                  stimulation	
  to	
  treat	
  students	
  who	
  have	
  experienced	
  traumatic	
  stress	
  
           o Designed	
  to	
  assist	
  students	
  in	
  dealing	
  with	
  posttraumatic	
  stress	
  disorders,	
  asexual	
  abuse	
  victims,	
  combat	
  
                  veterans,	
  victims	
  of	
  crime,	
  rape	
  survivors,	
  accident	
  victims,	
  and	
  individuals	
  dealing	
  with	
  anxiety,	
  panic,	
  
                  depression,	
  grief,	
  addictions,	
  and	
  phobias	
  
           	
  
•   Social	
  Skills	
  Training	
  
           o Deals	
  with	
  individual’s	
  ability	
  to	
  interact	
  effectively	
  with	
  others	
  in	
  various	
  social	
  situations	
  
           o Used	
  to	
  correct	
  deficits	
  students	
  have	
  in	
  interpersonal	
  competencies	
  
o     Easily	
  tailored	
  to	
  meet	
  individual	
  needs	
  
          o     Assertion	
  Training	
  -­‐	
  Useful	
  for	
  those	
  who	
  have	
  difficulty	
  expressing	
  anger	
  or	
  irritation;	
  those	
  who	
  have	
  
                difficulty	
  saying	
  no;	
  those	
  who	
  are	
  overly	
  polite	
  and	
  allow	
  others	
  to	
  take	
  advantage	
  of	
  them;	
  those	
  who	
  find	
  it	
  
                difficult	
  to	
  express	
  affection	
  and	
  other	
  positive	
  responses;	
  those	
  who	
  feel	
  they	
  do	
  nit	
  have	
  a	
  right	
  to	
  express	
  
                their	
  thoughts,	
  beliefs,	
  and	
  feeling;	
  or	
  those	
  who	
  have	
  social	
  phobias	
  
          o     Students	
  have	
  the	
  right	
  to	
  express	
  themselves	
  
          o     Increase	
  students	
  behavioral	
  repertoire	
  so	
  that	
  they	
  can	
  make	
  the	
  choise	
  of	
  whether	
  to	
  behave	
  assertively	
  in	
  
                certain	
  situations	
  
          o     Teaches	
  students	
  to	
  express	
  themselves	
  in	
  ways	
  that	
  reflect	
  sensitivity	
  to	
  the	
  feelings	
  and	
  rights	
  of	
  thers	
  
          o     Assertion	
  does	
  not	
  mean	
  aggression;	
  truly	
  assertive	
  people	
  do	
  not	
  stand	
  up	
  for	
  their	
  rights	
  at	
  all	
  costs,	
  
                ignoring	
  the	
  feelings	
  of	
  others	
  
         o      Based	
  on	
  the	
  principles	
  of	
  Social	
  Learning	
  Theory	
  
         	
  
•   Self-­‐Modification	
  Programs	
  &	
  Self-­‐Directed	
  Behavior	
  
         o Self-­‐monitoring,	
  self-­‐reward,	
  self-­‐contracting,	
  stimulus	
  control,	
  and	
  self-­‐as-­‐model	
  
         o Change	
  can	
  be	
  brought	
  about	
  by	
  teaching	
  students	
  to	
  use	
  coping	
  skills	
  in	
  problematic	
  situations	
  
         o Students	
  must	
  accept	
  the	
  responsibility	
  for	
  carrying	
  out	
  these	
  strategies	
  in	
  daily	
  life	
  
         1. Selecting	
  Goals	
  
         2. Translating	
  goals	
  into	
  target	
  behaviors	
  
         3. Self-­‐monitoring	
  
         4. Working	
  out	
  a	
  plan	
  for	
  change	
  
         5. Evaluating	
  an	
  action	
  plan	
  
         	
  
•   Multimodal	
  Therapy:	
  Clinical	
  Behavior	
  Therapy	
  
         o Systematic,	
  holistic	
  approach	
  to	
  behavior	
  Therapy	
  (Arnold	
  Lazarus)	
  
         o Open	
  system	
  that	
  encourages	
  technical	
  eclecticism	
  
         o Determine	
  precisely	
  what	
  relationship	
  and	
  what	
  treatment	
  strategies	
  will	
  work	
  best	
  with	
  each	
  students	
  and	
  
              under	
  which	
  circumstances	
  
         o Professional	
  functions	
  as	
  trainers,	
  educators,	
  consultants,	
  and	
  role	
  models.	
  Provide	
  instruction,	
  
              feedback,	
  and	
  modeling	
  assertive	
  behaviors.	
  Constructive	
  criticism	
  and	
  suggestions,	
  positive	
  
              reinforcements,	
  and	
  appropriately	
  self-­‐disclosing	
  
         	
  
    Ø The	
  BASIC	
  I.D.	
  -­‐	
  (See	
  pg.	
  253	
  for	
  Questions	
  to	
  Ask)	
  
         o B	
  =	
  Behavior;	
  Overt	
  behaviors,	
  including	
  acts,	
  habits,	
  and	
  reactions	
  that	
  are	
  observable	
  and	
  measurable	
  
         o A	
  =	
  Affective	
  responses;	
  Emotions,	
  moods,	
  and	
  strong	
  feelings	
  
         o S	
  =	
  Sensations;	
  Basic	
  senses	
  of	
  touch,	
  taste,	
  smell,	
  sigh,	
  and	
  hearing	
  
         o I	
  =	
  Images;	
  How	
  we	
  picture	
  ourselves,	
  including	
  memories,	
  dreams,	
  and	
  fantasies	
  
         o C	
  =	
  Cognitions;	
  Insights,	
  philosophies,	
  ideas,	
  opinions,	
  self-­‐talk,	
  and	
  judgments	
  that	
  constitute	
  one’s	
  
              fundamental	
  values,	
  attitudes,	
  and	
  beliefs	
  
         o I	
  =	
  Interpersonal	
  relationships;	
  Interactions	
  with	
  other	
  people	
  
         o D	
  =	
  Drugs,	
  biological	
  functions,	
  nutrition,	
  and	
  exercise;	
  Drugs,	
  and	
  nutritional	
  habits,	
  and	
  exercise	
  
              patterns	
  
         	
  
•   Mindfulness	
  &	
  Acceptance-­‐based	
  Cognitive	
  Behavior	
  Therapy	
  (Third	
  Wave)	
  
         o Mindfulness,	
  acceptance,	
  the	
  therapeutic	
  relationship,	
  spirituality,	
  values,	
  meditation,	
  being	
  in	
  the	
  present	
  
              moment,	
  and	
  emotional	
  expression	
  
         o Dialectical	
  Behavior	
  Therapy	
  (DBT)	
  -­‐	
  Treatment	
  for	
  borderline	
  personality	
  disorders	
  
                      § Developed	
  to	
  help	
  students	
  regulate	
  emotions	
  and	
  behavior	
  associated	
  with	
  depression	
  
                      § Helps	
  students	
  accept	
  their	
  emotions	
  as	
  well	
  as	
  to	
  change	
  their	
  emotional	
  experience	
  
                      § Being	
  in	
  the	
  present	
  moment,	
  seeing	
  reality	
  as	
  it	
  is	
  without	
  distortions,	
  without	
  judgment,	
  without	
  
                          evaluation,	
  and	
  without	
  trying	
  to	
  hang	
  on	
  to	
  an	
  experience	
  or	
  to	
  get	
  rid	
  of	
  it.	
  
                      § Entering	
  fully	
  into	
  activities	
  of	
  the	
  present	
  moment	
  without	
  separating	
  oneself	
  from	
  ongoing	
  events	
  and	
  
                          interactions	
  
         o Mindfulness-­‐based	
  Stress	
  Reduction	
  (MBSR)	
  -­‐	
  8-­‐10	
  week	
  group	
  program	
  applying	
  mindfulness	
  techniques	
  
              to	
  coping	
  with	
  stress	
  and	
  promoting	
  psychical	
  and	
  psychological	
  health	
  
                      § Sitting	
  meditation	
  and	
  mindful	
  yoga	
  -­‐	
  Aimed	
  at	
  cultivating	
  mindfulness	
  (45	
  minutes	
  daily)	
  
         o Mindfulness-­‐based	
  Cognitive	
  Therapy	
  -­‐	
  Primarily	
  used	
  for	
  treating	
  depression	
  
         o Acceptance	
  &	
  Commitment	
  Therapy	
  (ACT)	
  -­‐	
  Encouraging	
  students	
  to	
  accept,	
  rather	
  than	
  attempt	
  to	
  
              control	
  or	
  change,	
  unpleasant	
  sensations.	
  	
  
                      § Fully	
  accepting	
  present	
  experience	
  and	
  mindfully	
  letting	
  go	
  of	
  obstacles	
  
                      § Allowing	
  experience	
  to	
  come	
  and	
  go	
  while	
  pursing	
  a	
  meaningful	
  life	
  
•      Integration	
  of	
  Behavioral	
  Techniques	
  -­‐	
  Contemporary	
  Psychoanalytic	
  Approaches	
  
                  o What	
  children	
  learn	
  from	
  early	
  interaction	
  with	
  parents	
  clearly	
  affects	
  personality	
  development	
  and	
  may	
  
                       result	
  in	
  problematic	
  adult	
  relationships	
  
                  o Meaningful	
  Assessment	
  -­‐	
  Professional	
  must	
  be	
  able	
  to	
  hear	
  the	
  stories	
  of	
  students,	
  to	
  grasp	
  their	
  
                       phenomenological	
  world,	
  and	
  to	
  establish	
  rapport	
  with	
  them	
  
                  o Link	
  insights	
  gleaned	
  from	
  the	
  initial	
  assessment	
  phase	
  to	
  the	
  present	
  to	
  create	
  an	
  understanding	
  of	
  how	
  
                       early	
  relational	
  patterns	
  are	
  related	
  to	
  present	
  difficulties	
  
                  o Behavioral	
  techniques	
  with	
  homework	
  assigned	
  are	
  emphasized	
  to	
  maximize	
  change	
  
                  	
  
       •      Application	
  to	
  Group	
  Counseling	
  
                  o Teaching	
  students	
  self-­‐management	
  skills	
  and	
  a	
  range	
  of	
  new	
  coping	
  behaviors,	
  as	
  well	
  as	
  how	
  to	
  restructure	
  
                       their	
  thoughts	
  
                  o These	
  techniques	
  can	
  help	
  students	
  to	
  control	
  their	
  lives,	
  deal	
  effectively	
  with	
  present	
  and	
  future	
  problems,	
  
                       and	
  function	
  well	
  after	
  they	
  complete	
  their	
  group	
  experience	
  
                  o Increase	
  the	
  students	
  degree	
  of	
  control	
  and	
  freedom	
  in	
  specific	
  aspects	
  of	
  daily	
  life	
  
	
  
-­‐Major	
  strengths	
  of	
  Behavior	
  Therapy	
  from	
  a	
  diversity	
  perspective-­‐	
  
      • Some	
  students	
  hold	
  values	
  that	
  are	
  contrary	
  to	
  free	
  expression	
  of	
  feelings	
  and	
  the	
  sharing	
  of	
  personal	
  concerns	
  
      • Stresses	
  changing	
  specific	
  behaviors	
  and	
  developing	
  problem-­‐solving	
  skills	
  
      • Specificity,	
  task	
  orientation,	
  dealing	
  with	
  the	
  present	
  more	
  than	
  the	
  past,	
  emphasis	
  on	
  brief	
  interventions,	
  teaching	
  
             coping	
  strategies,	
  and	
  problem-­‐solving	
  orientation	
  
      • Attention	
  is	
  given	
  to	
  transfer	
  of	
  learning	
  and	
  the	
  principles	
  and	
  strategies	
  for	
  maintaining	
  new	
  behavior	
  in	
  daily	
  life	
  
      • Action	
  plans	
  and	
  specific	
  behavioral	
  change	
  
      • Focuses	
  on	
  environmental	
  conditions	
  that	
  contribute	
  to	
  the	
  students	
  problems	
  
      • Takes	
  into	
  consideration	
  the	
  social	
  and	
  cultural	
  dimensions	
  of	
  the	
  students	
  life	
  
      • Experimental	
  analysis	
  of	
  behavior	
  in	
  the	
  students	
  own	
  social	
  environment	
  and	
  gives	
  special	
  attention	
  to	
  	
  a	
  number	
  of	
  
             specific	
  conditions	
  
	
  
-­‐Evaluation	
  of	
  the	
  Behavior	
  Therapy	
  Approach-­‐	
  	
  
      • The	
  students	
  cultural	
  conception	
  of	
  problem	
  behaviors,	
  establishing	
  specific	
  therapeutic	
  goals,	
  arranging	
  conditions	
  
             to	
  increase	
  the	
  students	
  expectation	
  of	
  successful	
  outcomes,	
  and	
  employing	
  appropriate	
  social	
  influence	
  agents	
  are	
  
             key	
  concepts	
  for	
  change	
  
      • Strict	
  reliance	
  is	
  placed	
  on	
  the	
  principles	
  of	
  the	
  scientific	
  method	
  
      • Concepts	
  and	
  procedures	
  are	
  stated	
  explicitly,	
  tested	
  empirically,	
  and	
  revised	
  continually	
  
      • Research	
  is	
  considered	
  a	
  basic	
  aspect	
  of	
  the	
  approach,	
  and	
  therapeutic	
  techniques	
  are	
  continually	
  refined	
  
      • Emphasis	
  on	
  the	
  interplay	
  between	
  the	
  individual	
  and	
  the	
  environment	
  
      • Bridges	
  humanistic	
  and	
  behavioral	
  therapies,	
  especially	
  with	
  the	
  current	
  focus	
  of	
  attention	
  on	
  self-­‐directed	
  
             approaches	
  and	
  also	
  with	
  the	
  incorporation	
  of	
  mindfulness	
  and	
  acceptance-­‐based	
  approaches	
  into	
  behavioral	
  practice	
  
	
  
-­‐The	
  Most	
  Significant	
  Contributions	
  of	
  Behavior	
  Therapy	
  as	
  related	
  to	
  Student	
  Affairs	
  Practice-­‐	
  
Behavior	
  Therapy	
  moves	
  beyond	
  treating	
  students	
  for	
  a	
  specific	
  symptom	
  or	
  behavioral	
  problem.	
  Instead	
  it	
  stresses	
  a	
  
thorough	
  assessment	
  of	
  the	
  person’s	
  life	
  circumstances	
  to	
  ascertain	
  not	
  only	
  what	
  conditions	
  give	
  rise	
  to	
  the	
  students	
  
problems	
  but	
  also	
  whether	
  the	
  target	
  behavior	
  is	
  amenable	
  to	
  change	
  and	
  whether	
  such	
  a	
  change	
  is	
  likely	
  to	
  lead	
  to	
  a	
  
significant	
  improvement	
  in	
  the	
  students	
  total	
  life	
  situation	
  (pg.	
  259-­‐260).	
  This	
  is	
  very	
  important	
  for	
  use	
  in	
  Student	
  Affairs	
  
practice.	
  A	
  focus	
  on	
  environmental	
  factors	
  and	
  behavior	
  are	
  great	
  tools	
  that	
  Student	
  Affairs	
  practitioners	
  can	
  use	
  in	
  their	
  daily	
  
interactions	
  with	
  students.	
  I	
  find	
  the	
  behavioral	
  therapy	
  to	
  be	
  the	
  most	
  applicable	
  theory	
  in	
  Student	
  Affairs	
  practice.	
  With	
  
research	
  playing	
  a	
  major	
  role	
  in	
  the	
  assessment	
  of	
  treatment	
  outcomes,	
  this	
  shows	
  that	
  validity	
  of	
  this	
  theory	
  in	
  its	
  
applicability	
  to	
  be	
  used	
  with	
  almost	
  all	
  students.	
  
	
  
-­‐The	
  Most	
  Significant	
  limitations	
  of	
  Behavior	
  Therapy-­‐	
  
      • Ethical	
  practice	
  involves	
  a	
  professionals	
  familiarity	
  with	
  the	
  students	
  culture,	
  as	
  well	
  as	
  competent	
  application	
  of	
  this	
  
             knowledge	
  in	
  formulating	
  assessment	
  and	
  diagnostic	
  and	
  treatment	
  strategies	
  
      • Behavior	
  therapists	
  need	
  to	
  become	
  more	
  responsive	
  to	
  specific	
  issues	
  pertaining	
  to	
  all	
  critical	
  variables	
  that	
  
             influence	
  the	
  process	
  and	
  outcome	
  of	
  therapy	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  
      • Behavior	
  Therapy	
  may	
  change	
  behaviors,	
  but	
  it	
  does	
  not	
  change	
  feelings	
  
      • Behavior	
  Therapy	
  ignores	
  the	
  important	
  relational	
  factors	
  in	
  therapy	
  
      • Behavior	
  Therapy	
  does	
  not	
  provide	
  insight	
  
      • Behavior	
  Therapy	
  treats	
  symptoms	
  rather	
  than	
  causes	
  
      • Behavior	
  Therapy	
  involves	
  control	
  and	
  manipulation	
  by	
  the	
  therapist	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  	
  

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An Overview: Behavior Therpay

  • 1. Form  A  -­‐  Peter  ‘Max’  Quinn   Critical  Evaluation  Format   CN528  Counseling  &  Development   Professor  Ciri  -­‐  November  21,  2011     Theory:  Behavior  Therapy     KEY  Concepts  of  Behavior  Therapy:     -­‐View  of  Human  Nature  /  Basic  Characteristics  &  Assumptions  /  MOST  Important  Concepts-­‐   • Observable  Behavior   • Current  Determinants  of  Behavior   • Learning  Experiences  that  promote  change   • Tailoring  Treatment  Strategies  to  Individual  Students   • Rigorous  Assessment  &  Evaluation   • Behavioral  Conditioning  Techniques  are  effective,  an  alternative  to  what  Psychoanalytic  Theory  tells  us     Contemporary  Behavior  Therapy  -­‐  First  Wave   Cognitive  Behavior  Therapy  -­‐  Second  Wave     • Four  Areas  of  Development   1. Classical  Conditioning:  Respondent  Conditioning   § What  happens  prior  to  learning  that  creates  a  response  through  pairing   § Ivan  Pavlov  -­‐  “Placing  food  in  a  dog’s  mouth  leads  to  salivation,  which  is  a  respondent  behavior.   When  food  is  repeatedly  presented  with  some  originally  neutral  stimulus  (something  that  does  not   elicit  particular  response),  such  as  the  sound  of  a  bell,  the  dog  will  eventually  salivate  to  the  sound  of   the  bell  alone.”     § Principles  of  learning  derived  from  the  experimental  laboratory  can  be  applied  clinically   § Desensitization  can  be  applied  to  people  who,  through  classical  conditioning,  developed  an  intense   fear  of  flying  after  having  a  frightening  experience  while  flying.     2. Operant  Conditioning   § Most  of  the  significant  responses  we  make  in  everyday  life  are  examples  of  operant  behaviors   • Reading   • Writing   • Driving  a  Car   • Eating  with  Utensils   § Learning  in  which  behaviors  are  influenced  mainly  by  consequences  that  follow  them   § If  the  environmental  changes  brought  about  by  the  behavior  are  reinforcing  -­‐  If  they  provide  some   reward  to  the  student,  chances  are  increased  that  the  behavior  will  occur  again.   § If  the  environmental  changes  produce  no  reinforcement  or  reward,  the  changes  are  lessened  that  the   behavior  will  recur.   § Positive  &  Negative  reinforcement,  punishment,  and  extinction  techniques  illustrate  how  operant   conditioning  applied  in  settings  be  instrumental  in  developing  pro-­‐social  and  adaptive  behaviors.     3. Social  Learning  Theory:  Combines  Classical  &  Operant  Conditioning  with  Observational  Learning   § Triadic  reciprocal  interaction  among  the  environment,  personal  factors,  and  individual  behavior   § Environmental  events  on  behavior  are  mainly  determined  by  cognitive  processes  governing  how   environmental  influences  are  perceived  by  and  individual  and  how  these  events  are  interpreted   § People  develop  effective  social  skills  after  they  are  in  contact  with  other  people  who  effectible  model   interpersonal  skills     4. Cognitive  Behavior  Therapy   § Mid-­‐1970’s  Cognitive  Behavior  Therapy  replaced  Behavior  Therapy   § Interaction  among  affective,  behavioral,  and  cognitive  dimensions  Cognitive  process  that  involve   private  events  such  as  the  students  self-­‐talk  as  mediators  of  behavior  change   § Focus  on  students’  cognitions  (thoughts  and  beliefs)  that  maintain  psychological  problems        
  • 2. View  of  Human  Nature   o Systematic  and  Structured  approach  to  Counseling   o The  person  is  the  producer  and  the  product  of  his  or  her  environment   o Developing  procedures  that  actually  give  control  to  students  and  thus  increase  their  range  of  freedom   o Increase  student’s  skills  to  that  they  have  more  options  for  responding   o By  overcoming  debilitating  behaviors  that  restrict  choices,  students  are  freer  to  select  from  possibilities  that   were  not  available  earlier,  increasing  individual  freedom.     • Basic  Characteristics  &  Assumptions   o People  are  capable  of  self-­‐directed  behavior  change   o Self-­‐efficacy  is  the  individual’s  belief  of  expectation  that  he  or  she  can  master  a  situation  and  bring  about   desired  change   o Use  behavioral  methods  to  attain  humanistic  ends     Ø Six  Key  Characteristics  of  Behavior  Therapy:   1. Experimentally  derived  principles  of  learning  are  systematically  applied  to  help  students  change  their   maladaptive  behaviors   a. Systematic  adherence  to  precision  and  empirical  evaluation   b. State  treatment  goals  in  concrete  objective  terms  to  make  replication  of  interventions  possible-­‐  agree   c. Through  relationship,  assess  problem  behaviors  and  the  conditions  that  are  maintaining  them   d. Procedures  are  to  be  stated  explicitly,  tested  empirically,  and  revised  continually   2. Behavior  Therapy  deals  with  the  student’s  current  problems  and  the  factors  influencing  them,  as   opposed  to  an  analysis  of  possible  historical  determinants   a. Emphasis  on  specific  factors  hat  influence  present  functioning  and  what  factors  can  be  used  to   modify  performance   b. Look  to  the  current  environmental  events  that  maintain  problem  behaviors  and  help  students   produce  behavior  change  by  changing  environmental  events,  through  Functional  Assessment  or   Behavioral  Analysis   3. Students  involved  in  behavior  therapy  are  expected  to  assume  an  active  role  by  engaging  in  specific   actions  to  deal  with  their  problems   a. Students  are  requires  to  do  something  in  order  to  change   b. Students  monitor  their  behaviors,  learn  and  practice  coping  skills,  and  role-­‐play  new  behavior   c. “Homework”  Assignments   d. Action-­‐oriented  and  an  educational  approach    -­‐  Learning  is  the  core  to  Behavioral  Therapy   e. Learn  new  and  adaptive  behaviors  to  replace  old  and  maladaptive  behaviors   4. Change  takes  place  without  insight  into  underlying  dynamics   a. Changes  in  behavior  can  occur  prior  to  or  simultaneously  with  understanding  of  one-­‐self   b. Behavioral  changes  may  well  lead  to  an  increased  level  of  self-­‐understanding   c. Knowing  that  one  has  a  problem  and  knowing  how  to  change  it  are  two  different  things   5. The  focus  is  on  asserting  overt  and  covert  behavior  directly,  identifying  the  problem,  and  evaluating   change   a. Direct  assessment  of  the  target  problem  through  observation  of  self-­‐monitoring   b. Assess  students  cultures  as  part  of  understanding  social  environments,  including  social  support   networks  relating  to  target  behaviors   6. Behavioral  treatment  interventions  are  individually  tailored  to  specific  problems  experienced  by   students   a. “What  treatment,  by  whom,  is  the  most  effective  for  this  individual  with  that  specific  problem  and   under  which  set  of  circumstances?”     Therapeutic  Process:     Most  important  Therapeutic  Goals   • Increase  personal  choice  and  to  create  new  conditions  for  learning   • Assess  behaviors  that  are  targets  of  change   • Continual  assessment  throughout  relationship  determines  the  degree  to  which  identified  goals  are  being  met   • Stress  students’  active  role  in  deciding  about  their  treatment   • Goals  must  be  clear,  concrete,  understood,  and  greed  on  by  the  student  and  professional   • Discuss  the  behaviors  associated  with  the  goals,  the  circumstances  required  for  change,  the  nature  of  subgoals,  and  a   plan  of  action  to  work  toward  these  goals  -­‐  Contract  the  guides  the  relationship      
  • 3. Functions  and  Role  of  the  Student  Affairs  Professional   • Assist  students  in  formulating  specific  measureable  goals   • Conduct  a  Functional  Assessment  (behavioral  analysis)  -­‐  Identify  the  maintaining  conditions  by  systematically   gathering  information  about  situational  antecedents,  the  dimensions  of  the  problem  behavior  and  the  consequwnces   or  the  problem.   • Teach  concrete  skills  through  provision  of  instructions,  modeling,  and  performance  feedback   o Students  are  encouraged  to  experiment  for  the  purpose  of  enlarging  their  repertoire  of  adaptive  behaviors   • Increase  person  choice  and  to  create  new  conditions  for  learning   • The  student,  with  the  help  of  practitioner,  define  specific  treatment  goals  at  the  outset   • Formal  assessment  takes  place  prior  to  treatment  to  determine  behaviors  that  are  targets  of  change   • Continual  assessment  determines  the  degree  to  which  identified  goals  are  being  met   • Devise  a  way  to  measure  progress  toward  goals  (based  on  empirical  validation)   • Student  and  practitioner  discuss  the  behaviors  associated  with  the  goals,  the  circumstances  required  for  change,  the   nature  of  sub  goals,  and  a  plan  of  action  to  work  toward  these  goals   • Alter  goals  throughout  the  relationship  as  needed   • SA  PRO  should  be  active,  directive,  and  function  as  consultants  and  problem  solvers   o Summarize,  reflect,  clarify,  open-­‐ended  questioning     The  students’  role  in  the  Therapeutic  Process   • Define  specific  goals  at  the  outset  of  relationship   • Enable  a  well-­‐defined  system  of  procedures  to  employ   • Awareness  of  participation   • Engage  in  behavioral  rehearsal  wit  feedback  until  skills  are  well  learned  and  generally  receives  active  homework   assignments  to  complete   • Be  motivated  to  change  and  are  expected  to  cooperate  in  carrying  out  activities,  especially  in  every-­‐day  life   • Experiment  for  the  purpose  of  enlarging  their  repertoire  of  adaptive  behaviors   • Actions  must  follow  verbalizations     -­‐  Applications:  Techniques  and  procedures  of  the  Behavior  Therapy  approach  -­‐     -­‐Techniques  and  methods  of  Behavior  Therapy  in  Student  Affairs  practice-­‐   • ABC  Model:  Antecedents,  Behaviors,  Consequences   o Behavior  (B)  is  influenced  by  some  particular  events  that  precede  it,  antecedent  events  (A),  and  by  certain   events  that  follow  it,  consequences  (C)   o Antecedent  Events  -­‐  Ones  that  cue  or  elicit  a  certain  behavior   o Consequences  -­‐  Events  that  maintain  a  behavior  in  some  way  either  by  increasing  or  decreasing  it   o Assessment  Interview  -­‐  Identify  the  particular  antecedent  and  consequent  events  that  influence  or  are   functionally  related  to  an  individual’s  behavior     • Applied  Behavioral  Analysis:  Operant  Conditioning  Techniques   o Students  respond  in  predictable  ways  because  of  the  gains  they  experience  (positive  reinforcement)  of   because  of  the  need  to  escape  or  avoid  unpleasant  consequences  (negative  reinforcement)   o Positive  Reinforcement   § The  addition  of  something  of  value  to  the  individual  as  a  consequence  of  behavior   § Ex)  Praise,  attention,  money,  or  food  -­‐  “Positive  Reinforcer”   o Negative  Reinforcement   § The  escape  from  or  the  avoidance  of  aversive  (unpleasant)  stimuli   § Motivated  to  exhibit  a  desired  behavior  to  avoid  the  unpleasant  condition   o Extinction   § Withholding  reinforcement  from  a  previously  reinforced  response   § Eliminate  a  connection  between  a  certain  behavior  (e.g.  temper  tantrums)  and  positive   reinforcement  (e.g.  attention)   § Can  invoke  negative  side  effects:  Anger  and/or  Aggression   o Positive  Punishment  (aversive  control)   § The  consequences  of  a  certain  behavior  result  in  a  decrease  of  the  behavior   § Aversive  stimuli  is  added  after  the  behavior  to  decrease  the  frequency  of  a  target  behavior   o Negative  Punishment   § Reinforcing  stimulus  is  removed  following  the  behavior  to  decrease  the  frequency  of  a  target   behavior    
  • 4. Relaxation  Training   o Aimed  at  achieving  muscle  and  mental  relaxation  and  is  easily  learned   § Systematic  Desensitization   § Assertion  training   § Self-­‐Management  Programs   § Audiotape  recordings   § Biofeedback   § Hypnosis   § Meditation   § Autogenic  Training  (Control  of  bodily  and  imaginal  functions  through  autosuggestion)     • Systematic  Desensitization   o Students  imagine  successively  more  anxiety-­‐arousing  situations  at  the  same  time  that  engage  in  a  behavior   that  competes  with  anxiety  -­‐  Allows  them  to  systematically  become  desensitized  to  the  anxiety-­‐arousing   situation   o Like  exposure  therapy,  students  are  required  to  expose  themselves  to  anxiety-­‐arousing  images  as  a  way  to   reduce  anxiety   o Use  a  very  quiet,  soft,  and  pleasant  voice  to  teach  progressive  muscular  relaxation   o Ask  student  to  create  imagery  of  previously  relaxing  situations  -­‐  Reach  state  of  calm  and  peacefulness   o Develop  a  Anxiety  Hierarchy  for  each  identified  area   § Stimuli  that  elicit  anxiety  in  a  particular  area  -­‐  Rejection,  jealousy,  criticism,  disapproval,  or  any   phobia  are  analyzed   § Construct  a  ranked  list  of  situations  that  elicit  increasing  degrees  of  anxiety  or  avoidance   o Desensitization  begins  several  session  after  initial  interview   § Professional  moves  progressively  up  the  hierarchy  until  the  student  signals  they  are  experiencing   anxiety   § The  scene  is  reintroduced  again  until  little  anxiety  is  experienced  to  it   § Treatment  ends  when  the  student  is  able  to  remain  in  a  relaxed  state  while  imagining  the  scene  that   was  formerly  the  most  disturbing  and  anxiety  producing.   § Repeated  exposure  in  the  imagination  to  anxiety-­‐evoking  situations  without  experiencing  any   negative  consequences   o Appropriate  technique  for  treating  phobias   o Students  are  in  control  of  the  process  by  going  at  their  own  pace  and  terminating  exposure  when  they  begin   to  experiences  more  anxiety  than  they  want  to  tolerate  (Safeguard)     • In  Vivo  Exposure  &  Flooding   o Exposure  Therapies  -­‐  Designed  to  treat  fears  and  other  negative  emotional  responses  by  introducing   students,  under  carefully  controlled  conditions,  to  the  situations  that  contributed  to  such  problems   o Systematic  confrontation  with  a  feared  stimulus,  either  through  imagination  or  in  vivo  (live)   § In  Vivo  Exposure   Involves  student  exposure  to  the  actual  anxiety-­‐evoking  events  rather  than  simply  imagining  these   situations.  Together,  professional  and  student  generate  a  hierarchy  of  situations  for  the  student  to   encounter  in  ascending  order  of  difficulty.  Students  engage  in  brief  graduated  series  of  exposures  to   feared  events.     § Flooding                  In  vivo  or  imaginal  exposure  to  anxiety-­‐evoking  stimuli  for  a  prolonged  period  of  time   § In  Vivo  Flooding                  Intense  and  prolonged  exposure  to  the  actual  anxiety-­‐producing  stimuli.  Remaining  exposed  to  feared                                 stimuli  for  a  prolonged  period  without  engaging  in  any  anxiety-­‐reducing  behaviors  allows  the  anxiety     to  decrease  on  its  own.       • Eye  Movement  Desensitization  &  Reprocessing  (EMDR)   o Imaginal  flooding,  cognitive  restructuring,  and  the  use  of  rapid,  rhythmic  eye  movements  and  other  bilateral   stimulation  to  treat  students  who  have  experienced  traumatic  stress   o Designed  to  assist  students  in  dealing  with  posttraumatic  stress  disorders,  asexual  abuse  victims,  combat   veterans,  victims  of  crime,  rape  survivors,  accident  victims,  and  individuals  dealing  with  anxiety,  panic,   depression,  grief,  addictions,  and  phobias     • Social  Skills  Training   o Deals  with  individual’s  ability  to  interact  effectively  with  others  in  various  social  situations   o Used  to  correct  deficits  students  have  in  interpersonal  competencies  
  • 5. o Easily  tailored  to  meet  individual  needs   o Assertion  Training  -­‐  Useful  for  those  who  have  difficulty  expressing  anger  or  irritation;  those  who  have   difficulty  saying  no;  those  who  are  overly  polite  and  allow  others  to  take  advantage  of  them;  those  who  find  it   difficult  to  express  affection  and  other  positive  responses;  those  who  feel  they  do  nit  have  a  right  to  express   their  thoughts,  beliefs,  and  feeling;  or  those  who  have  social  phobias   o Students  have  the  right  to  express  themselves   o Increase  students  behavioral  repertoire  so  that  they  can  make  the  choise  of  whether  to  behave  assertively  in   certain  situations   o Teaches  students  to  express  themselves  in  ways  that  reflect  sensitivity  to  the  feelings  and  rights  of  thers   o Assertion  does  not  mean  aggression;  truly  assertive  people  do  not  stand  up  for  their  rights  at  all  costs,   ignoring  the  feelings  of  others   o Based  on  the  principles  of  Social  Learning  Theory     • Self-­‐Modification  Programs  &  Self-­‐Directed  Behavior   o Self-­‐monitoring,  self-­‐reward,  self-­‐contracting,  stimulus  control,  and  self-­‐as-­‐model   o Change  can  be  brought  about  by  teaching  students  to  use  coping  skills  in  problematic  situations   o Students  must  accept  the  responsibility  for  carrying  out  these  strategies  in  daily  life   1. Selecting  Goals   2. Translating  goals  into  target  behaviors   3. Self-­‐monitoring   4. Working  out  a  plan  for  change   5. Evaluating  an  action  plan     • Multimodal  Therapy:  Clinical  Behavior  Therapy   o Systematic,  holistic  approach  to  behavior  Therapy  (Arnold  Lazarus)   o Open  system  that  encourages  technical  eclecticism   o Determine  precisely  what  relationship  and  what  treatment  strategies  will  work  best  with  each  students  and   under  which  circumstances   o Professional  functions  as  trainers,  educators,  consultants,  and  role  models.  Provide  instruction,   feedback,  and  modeling  assertive  behaviors.  Constructive  criticism  and  suggestions,  positive   reinforcements,  and  appropriately  self-­‐disclosing     Ø The  BASIC  I.D.  -­‐  (See  pg.  253  for  Questions  to  Ask)   o B  =  Behavior;  Overt  behaviors,  including  acts,  habits,  and  reactions  that  are  observable  and  measurable   o A  =  Affective  responses;  Emotions,  moods,  and  strong  feelings   o S  =  Sensations;  Basic  senses  of  touch,  taste,  smell,  sigh,  and  hearing   o I  =  Images;  How  we  picture  ourselves,  including  memories,  dreams,  and  fantasies   o C  =  Cognitions;  Insights,  philosophies,  ideas,  opinions,  self-­‐talk,  and  judgments  that  constitute  one’s   fundamental  values,  attitudes,  and  beliefs   o I  =  Interpersonal  relationships;  Interactions  with  other  people   o D  =  Drugs,  biological  functions,  nutrition,  and  exercise;  Drugs,  and  nutritional  habits,  and  exercise   patterns     • Mindfulness  &  Acceptance-­‐based  Cognitive  Behavior  Therapy  (Third  Wave)   o Mindfulness,  acceptance,  the  therapeutic  relationship,  spirituality,  values,  meditation,  being  in  the  present   moment,  and  emotional  expression   o Dialectical  Behavior  Therapy  (DBT)  -­‐  Treatment  for  borderline  personality  disorders   § Developed  to  help  students  regulate  emotions  and  behavior  associated  with  depression   § Helps  students  accept  their  emotions  as  well  as  to  change  their  emotional  experience   § Being  in  the  present  moment,  seeing  reality  as  it  is  without  distortions,  without  judgment,  without   evaluation,  and  without  trying  to  hang  on  to  an  experience  or  to  get  rid  of  it.   § Entering  fully  into  activities  of  the  present  moment  without  separating  oneself  from  ongoing  events  and   interactions   o Mindfulness-­‐based  Stress  Reduction  (MBSR)  -­‐  8-­‐10  week  group  program  applying  mindfulness  techniques   to  coping  with  stress  and  promoting  psychical  and  psychological  health   § Sitting  meditation  and  mindful  yoga  -­‐  Aimed  at  cultivating  mindfulness  (45  minutes  daily)   o Mindfulness-­‐based  Cognitive  Therapy  -­‐  Primarily  used  for  treating  depression   o Acceptance  &  Commitment  Therapy  (ACT)  -­‐  Encouraging  students  to  accept,  rather  than  attempt  to   control  or  change,  unpleasant  sensations.     § Fully  accepting  present  experience  and  mindfully  letting  go  of  obstacles   § Allowing  experience  to  come  and  go  while  pursing  a  meaningful  life  
  • 6. Integration  of  Behavioral  Techniques  -­‐  Contemporary  Psychoanalytic  Approaches   o What  children  learn  from  early  interaction  with  parents  clearly  affects  personality  development  and  may   result  in  problematic  adult  relationships   o Meaningful  Assessment  -­‐  Professional  must  be  able  to  hear  the  stories  of  students,  to  grasp  their   phenomenological  world,  and  to  establish  rapport  with  them   o Link  insights  gleaned  from  the  initial  assessment  phase  to  the  present  to  create  an  understanding  of  how   early  relational  patterns  are  related  to  present  difficulties   o Behavioral  techniques  with  homework  assigned  are  emphasized  to  maximize  change     • Application  to  Group  Counseling   o Teaching  students  self-­‐management  skills  and  a  range  of  new  coping  behaviors,  as  well  as  how  to  restructure   their  thoughts   o These  techniques  can  help  students  to  control  their  lives,  deal  effectively  with  present  and  future  problems,   and  function  well  after  they  complete  their  group  experience   o Increase  the  students  degree  of  control  and  freedom  in  specific  aspects  of  daily  life     -­‐Major  strengths  of  Behavior  Therapy  from  a  diversity  perspective-­‐   • Some  students  hold  values  that  are  contrary  to  free  expression  of  feelings  and  the  sharing  of  personal  concerns   • Stresses  changing  specific  behaviors  and  developing  problem-­‐solving  skills   • Specificity,  task  orientation,  dealing  with  the  present  more  than  the  past,  emphasis  on  brief  interventions,  teaching   coping  strategies,  and  problem-­‐solving  orientation   • Attention  is  given  to  transfer  of  learning  and  the  principles  and  strategies  for  maintaining  new  behavior  in  daily  life   • Action  plans  and  specific  behavioral  change   • Focuses  on  environmental  conditions  that  contribute  to  the  students  problems   • Takes  into  consideration  the  social  and  cultural  dimensions  of  the  students  life   • Experimental  analysis  of  behavior  in  the  students  own  social  environment  and  gives  special  attention  to    a  number  of   specific  conditions     -­‐Evaluation  of  the  Behavior  Therapy  Approach-­‐     • The  students  cultural  conception  of  problem  behaviors,  establishing  specific  therapeutic  goals,  arranging  conditions   to  increase  the  students  expectation  of  successful  outcomes,  and  employing  appropriate  social  influence  agents  are   key  concepts  for  change   • Strict  reliance  is  placed  on  the  principles  of  the  scientific  method   • Concepts  and  procedures  are  stated  explicitly,  tested  empirically,  and  revised  continually   • Research  is  considered  a  basic  aspect  of  the  approach,  and  therapeutic  techniques  are  continually  refined   • Emphasis  on  the  interplay  between  the  individual  and  the  environment   • Bridges  humanistic  and  behavioral  therapies,  especially  with  the  current  focus  of  attention  on  self-­‐directed   approaches  and  also  with  the  incorporation  of  mindfulness  and  acceptance-­‐based  approaches  into  behavioral  practice     -­‐The  Most  Significant  Contributions  of  Behavior  Therapy  as  related  to  Student  Affairs  Practice-­‐   Behavior  Therapy  moves  beyond  treating  students  for  a  specific  symptom  or  behavioral  problem.  Instead  it  stresses  a   thorough  assessment  of  the  person’s  life  circumstances  to  ascertain  not  only  what  conditions  give  rise  to  the  students   problems  but  also  whether  the  target  behavior  is  amenable  to  change  and  whether  such  a  change  is  likely  to  lead  to  a   significant  improvement  in  the  students  total  life  situation  (pg.  259-­‐260).  This  is  very  important  for  use  in  Student  Affairs   practice.  A  focus  on  environmental  factors  and  behavior  are  great  tools  that  Student  Affairs  practitioners  can  use  in  their  daily   interactions  with  students.  I  find  the  behavioral  therapy  to  be  the  most  applicable  theory  in  Student  Affairs  practice.  With   research  playing  a  major  role  in  the  assessment  of  treatment  outcomes,  this  shows  that  validity  of  this  theory  in  its   applicability  to  be  used  with  almost  all  students.     -­‐The  Most  Significant  limitations  of  Behavior  Therapy-­‐   • Ethical  practice  involves  a  professionals  familiarity  with  the  students  culture,  as  well  as  competent  application  of  this   knowledge  in  formulating  assessment  and  diagnostic  and  treatment  strategies   • Behavior  therapists  need  to  become  more  responsive  to  specific  issues  pertaining  to  all  critical  variables  that   influence  the  process  and  outcome  of  therapy                                 • Behavior  Therapy  may  change  behaviors,  but  it  does  not  change  feelings   • Behavior  Therapy  ignores  the  important  relational  factors  in  therapy   • Behavior  Therapy  does  not  provide  insight   • Behavior  Therapy  treats  symptoms  rather  than  causes   • Behavior  Therapy  involves  control  and  manipulation  by  the  therapist