The Center for disease control (CDC) advises that consuming too much sodium can increase your blood pressure. Too much sodium in your diet can also increase your risk for a heart attack or stroke, kidney failure and early death. Planet Ayurveda's Arjun Tea is the combination of purely herbal ingredients described in ancient Ayurvedic texts as one of the most effective herbal remedies for heart care and blood pressure.
2. WHAT IS SODIUM?
WWW.PLANETAYURVEDA.COM
Sodium is a mineral.
The main dietary source of sodium
is common table salt (sodium
chloride), which is 40% sodium and
60 chloride, but regular unprocessed
foods contain natural sodium as well.
Meat, fish, poultry, eggs, milk
and cheese all contribute sodium.
3. Helps maintain balance
of fluids
Helps transmit nerve
impulses
Influences contraction
and relaxation of muscles
SODIUM’S FUNCTION IN BODY
WWW.PLANETAYURVEDA.COM
4. Preservatives
Modify flavor
Binds ingredients
Enhances color
Inhibits growth of food-borne pathogens
Stabilizer
SODIUM’S FUNCTION IN FOOD
WWW.PLANETAYURVEDA.COM
5. Table salt, sea salt,
seasoning salts
Sodium additives – ie: MSG
Processed foods
SALT
WHERE DO WE GET SODIUM?
WWW.PLANETAYURVEDA.COM
31. SOURCES OF SODIUM
WWW.PLANETAYURVEDA.COM
MOST SODIUM COME FROM
PROCESSED AND RESTAURANT FOODS
Processed and restaurant foods 75%
Naturally Occurring 12%
Added while eating 6%
Added in home cooking 5%
32. The Dietary Guidelines for healthy adults recommends limiting dietary intake
to less than 2400 milligrams (mg) per day.
The human body needs very minute amounts of sodium to function normally.
We need about 250 mg of sodium each day, which is easily supplied by
natural, unprocessed foods; however, the average people consume
approximately 4000 to 6000 mg per day.
In Asian diets, the sodium intake can climb to over 8000 mg per day.
HOW MUCH SODIUM SHOULD YOU HAVE?
WWW.PLANETAYURVEDA.COM
33. WHY TOO MUCH SODIUM IS BAD FOR YOU?
WWW.PLANETAYURVEDA.COM
The Center for disease control (CDC) advises that
consuming too much sodium can increase your blood
pressure.
Too much sodium in your diet can also increase your risk
for a heart attack or stroke.
High sodium intake can increase your risk for kidney failure
and early death.
34. SODIUM AND BLOOD PRESSURE
WWW.PLANETAYURVEDA.COM
Too much salt (Sodium chloride)
is not good for blood pressure as
too much salt is reason for water
retention in the body, and too
much water in the body leads to
blood pressure, swelling and
burden on heart.
35. WHY CONTROL BLOOD PRESSURE?
WWW.PLANETAYURVEDA.COM
Cardiovascular disease
Poor circulation
Kidney disease
Stroke (decline in brain functions)
TO PREVENT :-
36. Eating out less frequently
Avoiding as much as possible all
pre-packaged and frozen meals
Eating more fruits and vegetables
Buying reduced sodium products
Substituting fresh herbs or pepper for salt
HOW CAN YOU REDUCE YOUR SODIUM INTAKE?
WWW.PLANETAYURVEDA.COM
37. Reading nutritional food labels for sodium content while grocery
shopping
Avoiding processed meats like bacon and lunch meats
Using salt sparingly while cooking or eating
If at a restaurant, asking for the nutritional information facts
that include sodium
WWW.PLANETAYURVEDA.COM
CONTINUE…
38. HERBAL REMEDY FOR HEART HEALTH AND
CONTROLLING BLOOD PRESSURE
WWW.PLANETAYURVEDA.COM
Arjun tea is not only a natural
remedy for blood pressure and
cholesterol but it also nourishes the
heart muscle.
It improves the blood circulation
and is rich in natural anti-oxidants.
ARJUN TEA
39. It contains natural flavonoids, cardiac glycosides,
which improve the pumping capacity of the heart and
makes this tea a very effective among other herbal
remedies for congestive heart failure.
The herbs in this tea are described in Ayurveda since
1000 B.C. as the best herbal remedies for coronary
artery disease and other heart problems.
WWW.PLANETAYURVEDA.COM
CONTINUE…
40. It is a very special herbal tea that contains only herbs
and natural ingredients without caffeine or any synthetic
chemicals.
Ayurvedic literature has explained Terminalia arjuna and
cinnamon zeylanica as the best natural remedies for heart
problems like coronary artery disease, high cholesterol,
congestive heart failure, and blood pressure etc.
WWW.PLANETAYURVEDA.COM
CONTINUE…
41. UNIQUE FEATURES OF OUR PRODUCT
WWW.PLANETAYURVEDA.COM
Our Arjun Tea is not mixed
with fillers, chemicals and
other powders.
It is manufactured in
world's best quality GMP
certified company.
ARJUN TEA
42. DOSAGE OF ARJUN TEA
WWW.PLANETAYURVEDA.COM
One cup of this herbal tea
should be consumed two
times every day.
ARJUN TEA
43. WHERE TO BUY ARJUN TEA?
WWW.PLANETAYURVEDA.COM
Planet Ayurveda is the major
manufacturer of best quality Arjun
Tea in India.
Please click on the link given below to Buy Arjun Tea
online - www.planetayurveda.com/arjuntea1.htm.
It is the leading supplier of
Arjun Tea through out the world.
44. THIS WHOLE INFORMATION IS BEING PROVIDED
BY DR. VIKRAM CHAUHAN
WWW.PLANETAYURVEDA.COM
ABOUT DR. VIKRAM CHAUHAN
Dr. Vikram Chauhan (MD-Ayurvedic
Medicine) is an expert Ayurveda
consultant in Chandigarh (India).
He is CEO and Founder of Krishna Herbal Company and
Planet Ayurveda in Chandigarh, India.
45. ABOUT PLANET AYURVEDA
WWW.PLANETAYURVEDA.COM
Planet Ayurveda is a leading herbal
GMP certified manufacturing, export
company – owned by Dr. Vikram Chauhan
from Chandigarh, India.
It is an ISO 9001:2008 certified company and sister concern
of Krishna Herbal Company which is US-FDA registered.
Planet Ayurveda has distributors in various parts of the world
and products range over 200.