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A Louisiana Vein Doctor Asks: Could Failing to Get Treatment for Your Vein Disease be One of Your Biggest Regrets?
1. Home Treatments for Varicose Veins Approved by a Vein Expert in Omaha.
Do you have unsightly or bothersome varicose veins? The best spider vein
doctors in Omahacan offer numerous minimally invasive procedures that can
improve the outer appearance and get rid of side effects. But surgeries aren’t for
everyone.While you do need to have a procedure to get rid of problem veins,
vein disease treatment in Omaha can be done at home without taking up much
time or money. Keep reading to learn some of the ways Dr. Thomas B. Whittle
recommends for caring for varicose veins at home.
What doLa Vista, NE residents need to know about at-home treatment of
varicose veins?
A vein expert in Omaha typically recommends some kind of self-treatment prior
to undergoing measures that are more extensive. If your varicose veins are mild
to moderate and without more pressing underlying medical concerns or
complications, you might also try one or more at-home treatments to experience
relief from symptoms, slow down the rate of progression of the disease, and keep
complications such as ulcers at bay. And for many people with varicose veins
who don’t mind the
cosmetic burden of
abnormal leg veins,
conservative treatment
may be the only type of
treatment ever needed.
Elevation. If you spend all day on your feet only to come home with tired, heavy
legs and ankles, you probably already know how nice it can feel to lie back, rest,
and prop up your legs. Elevation works by helping trapped fluids drain from the
legs and reducing the pressure inside the veins. Elevating your feet on a stack of
pillows for a few minutes as needed might help reduce swelling, aching and tired
feelings in the legs.
Healthy diet. Be mindful of what you eat. Eating too many sugary, fatty,
processed, and salty foods can contribute to swelling in the legs and ankles, high
cholesterol, which increases the risk for blood clots, and can contribute to weight
gain, which adds unnecessary stress to leg veins.Most physicians suggest eating
more fruits and vegetables, while cutting back on fast food and junk food.
Regular exercise. Exercise gets the heart pumping harder and blood moving
better throughout the body. It also encourages strengthening of the tissues that
make up the circulatory system including veins. Most spider vein doctors in
Omaha recommendgetting around 30 minutes of any activity that gets your heart
pumping such as walking, jogging or playing sports on most days. Speak with
your physician if you are unsure of where to begin with exercise.
2. Compression.Compression stockings are special socks made from high-tension
elastics that gently squeeze the legs and ankles. The pressure helps improve the
blood flow through the leg veins, providing relief from swelling, throbbing, and
other minor nuisances. These stockings are particularly helpful for people who sit
for extended periods. Compression stockings may carry a stigma of old age or ill
health, but several brands exist these days with fun, fashionable designs. No one
will know your little secret.
When home treatments aren’t enough
At-home treatments for varicose veins are typically helpful for people who do not
want or cannot undergo more invasive treatment. While they can improve many
non-severe symptoms and can even keep varicose veins from worsening, these
methods will not improve the outer appearance of bluish, bulging veins. Luckily,
treatment at Heartland Vein & Vascular Institute includes minimally invasive
options that can have you looking and feeling better fast. To learn more, call us
at (402) 298-5740.
Heartland Vein and Vascular Institute
www.heartlandvein.com/
Tel. (402) 298-5740
12702 Westport Parkway, Ste 101
La Vista, NE 68138