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Dont get nervous
1.
2.
HOW TO OVERCOME
BEING NERVOUS BEFORE A TEST!!!!
3.
HOW TO OVERCOME
BEING NERVOUS BEFORE A TEST!!!!
4.
HOW TO OVERCOME
BEING NERVOUS BEFORE A TEST!!!!
5.
STEP1 You should take
at least 3-5 deep breaths because then it will calm you down.
6.
STEP1 You should take
at least 3-5 deep breaths because then it will calm you down.
7.
STEP1 You should take
at least 3-5 deep breaths because then it will calm you down.
8.
STEP2 Practice makes perfect
everyone gets nervous but those who get fabulous marks practice.
9.
STEP2 Practice makes perfect
everyone gets nervous but those who get fabulous marks practice.
10.
STEP2 Practice makes perfect
everyone gets nervous but those who get fabulous marks practice.
11.
STEP 3 Think the
sun will rise tomorrow, or think of the bright side
12.
STEP 3 Think the
sun will rise tomorrow, or think of the bright side
13.
STEP 3 Think the
sun will rise tomorrow, or think of the bright side
14.
STEP 4 Drink a
little bit of water (not a drop!) before a test. This will stop that ‘dry mouth’ feeling that people often get during a test.
15.
STEP 4 Drink a
little bit of water (not a drop!) before a test. This will stop that ‘dry mouth’ feeling that people often get during a test.
16.
STEP 4 Drink a
little bit of water (not a drop!) before a test. This will stop that ‘dry mouth’ feeling that people often get during a test.
17.
STEP5 Relax. Don’t think
about the test it will just make you feel really nervous.
18.
STEP5 Relax. Don’t think
about the test it will just make you feel really nervous.
19.
STEP 6 Pretend there
is a reward after the test e.g, lollies that will make you look forward to the end.
20.
STEP 6 Pretend there
is a reward after the test e.g, lollies that will make you look forward to the end.
21.
STEP 6 Pretend there
is a reward after the test e.g, lollies that will make you look forward to the end.
22.
STEP 7 Get a
good nights sleep this will provide rest.
23.
STEP 7 Get a
good nights sleep this will provide rest.
24.
STEP 7 Get a
good nights sleep this will provide rest.
25.
STEP 8 Eat an
eggs,vegetables, and fruit. Anything healthy will make your brain work faster.
26.
STEP 8 Eat an
eggs,vegetables, and fruit. Anything healthy will make your brain work faster.
27.
STEP 8 Eat an
eggs,vegetables, and fruit. Anything healthy will make your brain work faster.
28.
STEP 9 Do a
bit of revision on what you have learnt
29.
STEP 9 Do a
bit of revision on what you have learnt
30.
STEP 9 Do a
bit of revision on what you have learnt
31.
STEP 10 Be prepared
before the beginning of the day. You never know when it’s coming.
32.
STEP 10 Be prepared
before the beginning of the day. You never know when it’s coming.
33.
THANKS FOR WATCHING! Hope you
take our advice!
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