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clinical review                         ondeeperpalpation                                              25




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                                                                                                                                                     UPDaTe
                                                                                                                                                     stroke management      27




                                                                                                                                                     real caSeS
                                                                                                                                                     A Gp reassesses their




                         chance addiction
                                                                                                                                                     diagnostic tools after a
                                                                                                                                                     close call               31




Gambling is as                      a psychologist and co-direc-          with the conflict of suffering the    DSM-IV, both pathological and
prevalent a health                  tor of the University of Sydney       consequences that arise – criti-      problem gambling can be diffi-
                                    Gambling Research Unit, says          cism from family and financial        cult to diagnose says Professor
problem as type 2                   it is important to distinguish        implications – and the excite-        Blaszczynski.
diabetes. So how                    between pathological and prob-        ment they experience.”                   “Unlike alcohol or substance      TravellerS’ cHecKS
do you identify                     lem gambling.                            Professor Shane Thomas,            abuse, the physical signs are not    Health measures for
those at risk early                    “Pathological gambling is a        director of the Primary Care          evident, and often gamblers are      visitors to madagascar 33
                                    recognised psychiatric condition      Research Unit at Monash               quite adept at concealing the
and efficiently?                    and is included as a disorder of      University, says the best way to      debts from their partner.
Nicole Vanderkroef                  impulse control,” he says.            understand the issue is to con-          “So is it often a major shock     SeXUal HealinG
investigates.                          “To meet the criteria for this     sider the DSM-IV criteria par-        to the family and that has major     should older women
                                                                                                                                                     receive the HpV vaccine?



I
                                    diagnosis, a patient must meet        ticularly in regard to patients       ramifications in terms of trust in
     N our everyday lives gam-      as least five out of the 10 crite-    displaying some of the com-           their relationships.”                                       34
     bling is around us, even if    ria for pathological gambling as      mon co-morbidities of problem
     we don’t particularly go       outlined in the DSM-IV.               gambling.                             PSycHOlOGical PrOBlemS
     looking for it. One of the        “There is also a broader cat-         “There are certain conditions      Professor Blaszczynski says that
                                                                                                                                                     JOUrnal GraB
biggest events in any office cal-   egory of people who are con-          that are highly co-morbid with        gambling often has psychologi-       the health legacy of
endar is Melbourne Cup day. We      sidered ‘problem gamblers’,           problem gambling but were not         cal co-morbidities, and can be       hormone replacement
see the lottery drawn each week.    and these are people who expe-        previously recognised,” he says.      used by some patients as a poor      therapy              37
And poker machines greet us in      rience some degree of harm as            “If a patient displays condi-      coping mechanism to deal with
pubs and clubs.                     a result of their behaviour but       tions such as depression and/or       their depression.
   So in some ways, it’s no         may not necessarily evidence any      hazardous alcohol use, there is          “The person may be depressed
wonder that 2.5%-5% of the          impaired control.                     a reasonable chance they could        and experience stresses or peri-
Australian population display          “These people may enjoy            also be affected by problem           ods of boredom, and then for a
at-risk gambling behaviour.         gambling, and gamble more than        gambling.”                            variety of reasons end up gam-
And some studies suggest that       they can afford, but are faced           But despite criteria such as the   bling,” he says. “Over time they
the prevalence of problem gam-                                                                                  gamble more, and as a result
bling exceeds that of stroke and      Key signs of problem gambling                                             become more depressed and start
coronary heart disease.1                                                                                        to chase their losses, which sends
   In 1999, the AMA released a        THE Victorian government’s problem gambling fact sheet for                them into a downward spiral.
position statement recommend-         GPs suggests a few key signs of problem gambling. These                      “In other cases, people see
ing that medical practitioners        include:                                                                  gambling as a source of income
regularly screen patients at risk     •	 unexplained	stress,	anxiety	or	sleeplessness                           and believe they’ll win. They’ll
of problem gambling or display-       •	 poor	health	or	nutrition                                               start to lose their money, so they
ing associated symptoms.2             •	 ongoing	financial	problems	that	can’t	be	logically	explained           escalate their gambling in a vain
   So what exactly is the nature      •	 relationship	issues	that	seem	to	involve	a	lack	of	trust	in	his/       attempt to win their money back
of problem gambling as a dis-            her partner                                                            and as a consequence become
order? And how can diagnosis          •	 feelings	of	guilt	related	to	mood	swings,	anger	or	frustration	        depressed and may get involved
and treatment be made more               vented at family or friends                                            in substance abuse.”
simple and clear in a time-poor       •	 parental	neglect	issues	in	the	family                                     Dr Dan Riddle (PhD), a
environment?                          •	 very	little	food,	utilities	or	furniture	in	the	house.	                psychologist and professional
   Professor Alex Blaszczynski,                                                                                                         > page 26

                                                                                                                                         12 september 2008
26   ondeeperpalpation                                                         clinical review


     > from page 25                      began stealing money from her          about lifestyle behaviour in a       [gambling] problem.”
     development officer for the         workplace to pay the debts.            standard consult.                        Dr Riddle emphasises that           DSm-iv criteria for
     Melbourne General Practice             “So it’s important to look at          They’ve developed a one-item      gambling is not just a financial        pathological gambling
     Network, agrees that problem        the root cause of the problem,”        screen for general practice, and     or psychological problem but
                                                                                                                                                             1. Preoccupation with
     gambling can stem from an exist-    Dr Riddle says. “And the doctor        say that simply asking a patient     also a health problem, and often
                                                                                                                                                                 gambling
     ing source of stress.               will need to use his or her experi-    “Have you ever had a problem         the GP will be the first and only
                                                                                                                                                             2. Increasing need to
         He gives the example of a       ence and expertise to determine        with your gambling?” could           port of call.
                                                                                                                                                                 gamble to generate
     40-year-old female patient who      which is the primary issue and         make all the difference.                 “A GP might be the only
                                                                                                                                                                 excitement
     had developed a gambling prob-      what is secondary.”                       “When people are asked this       health professional that a patient
                                                                                                                                                             3. Repeated unsuccessful
     lem with poker machines.                                                   question, they are inclined to       is in touch with,” he says. “And
                                                                                                                                                                 efforts	to	control,	cut	back	
         At the time, she lived across   One-iTem Screen                        answer truthfully,” Professor        often they are well trusted by the
                                                                                                                                                                 or stop gambling
     the road from her mother-in-law,    Professor Thomas, along with           Thomas says.                         patient. So the impetus is to train
                                                                                                                                                             4. Restlessness or irritability
     who was very intrusive in her       his colleges Professors Leon              “They go along to their GP        and empower GPs with informa-
                                                                                                                                                                 when attempting to cut
     life. She began gambling as an      Piterman and Alun Jackson,             feeling unwell, and in the back      tion, because they are the ones
                                                                                                                                                                 down or stop gambling
     escape from the tension at home,    suggest GPs include a question         of their mind they kind of hope      on the frontline.”
                                                                                                                                                             5. Escaping from problems
     but this soon escalated and she     about gambling when they ask           that the doctor will pick up their       However, he also acknow-
                                                                                                                                                                 or of relieving a dysphoric
                                                                                                                                                                 mood through gambling
                                                                                                                                                             6. “Chasing” one’s losses
                                                                                                                                                             7.	 	 ying	to	family	members,	
                                                                                                                                                                 L
                                                                                                                                                                 therapist or others to
                                                                                                                                                                 conceal gambling
                                                                                                                                                             8. Committing illegal acts to
                                                                                                                                                                 finance gambling
                                                                                                                                                             9. Disruption of significant
                                                                                                                                                                 relationship
                                                                                                                                                             10. Relies on others to
                                                                                                                                                                 provide money to relieve
                                                                                                                                                                 a desperate financial
                                                                                                                                                                 situation.


                                                                                                                                                           ledges that effective education
                                                                                                                                                           can be a “minefield” because
                                                                                                                                                           GPs are already overloaded with
                                                                                                                                                           so much information.
                                                                                                                                                               The trick, he says, is to pro-
                                                                                                                                                           vide training that gives doctors
                                                                                                                                                           a broad sense of the problem
                                                                                                                                                           and then follow this up with con-
                                                                                                                                                           cise, practical and easily access-
                                                                                                                                                           ible reference material.
                                                                                                                                                               Dr Riddle says a great exam-
                                                                                                                                                           ple of this is the Solution for
                                                                                                                                                           Problem Gambling program,
                                                                                                                                                           which was launched by the
                                                                                                                                                           Melbourne General Practice
                                                                                                                                                           Network in conjunction with the
                                                                                                                                                           Victorian government in June
                                                                                                                                                           this year. The program provides
                                                                                                                                                           a resource kit and training sup-
                                                                                                                                                           port to divisions to help GPs in
                                                                                                                                                           the identification and manage-
                                                                                                                                                           ment of patients with problem
                                                                                                                                                           gambling.3
                                                                                                                                                               Professor Blaszczynski agrees
                                                                                                                                                           that GPs are in an ideal position
                                                                                                                                                           to identify patients that may oth-
                                                                                                                                                           erwise go undiagnosed.
                                                                                                                                                               “Often patients will present at
                                                                                                                                                           a GP with symptoms of insom-
                                                                                                                                                           nia, anxiety or stress-related
                                                                                                                                                           problems, and because of the
                                                                                                                                                           social stigma associated with
                                                                                                                                                           gambling, they’ll often fail to
                                                                                                                                                           disclose that [gambling] is the
                                                                                                                                                           cause of it,” he says.
                                                                                                                                                               He says that the important
                                                                                                                                                           issue is not whether a patient
                                                                                                                                                           would or wouldn’t disclose that
                                                                                                                                                           they have a problem with gam-
                                                                                                                                                           bling, but rather being able to
                                                                                                                                                           give the patient an opportunity
                                                                                                                                                           to talk about it.
                                                                                                                                                               “Most patients want to talk
                                                                                                                                                           about their gambling,” he says.
                                                                                                                                                           “Sometimes all they really need
                                                                                                                                                           is to be asked.”
                                                                                                                                                           References available at
                                                                                                                                                           www.medicalobserver.com.au
Three
                                                         part
                                                                            clinical review                         ondeeperpalpation                                            27

                                                        series

                                                                                                                                                     inside




                                                                                                                                                     UPDaTe
                                                                                                                                                     Anxiety disorders
                                                                                                                                                     in children and
                                                                                                                                                     adolescents          29




                                                                                                                                                     real caSeS
                                                                                                                                                     The tragic conclusion
                                                                                                                                                     to the story of refugees
                                                                                                                                                     maria and Francine 35
Dreamstime.com




complementary practice                                                                                                                               SKin DeeP
                                                                                                                                                     A patient is concerned
Complementary medicines are gaining in popularity with patients. But can doctors embrace them
and still provide optimum care? In part one of a three-part series, Nicole Vanderkroef investigates.                                                 about holes on the soles
                                                                                                                                                     of the feet            40
MENTION complementary                 and news stories about CMs,          them. The majority of GPs            therapy we are talking about.”
medicine (CM) in conversation         they are looking to their doctors    reported that they needed to            Dr Kotsirilos says it is espe-    TravellerS’ cHecKS
and the idea is likely to stimulate   for help in wading through all       look for CM information every        cially crucial to assess not only    What can be done to
a range of responses.                 the information.                     few months or less. When they        the evidence, but also whether
    At one end of the scale, it          A recent study of 612 Aus-        did look, it was mostly about the    the treatment carries a high
                                                                                                                                                     prepare the last-minute
can conjure up visions of witch-      tralian users of CMs found con-      safety and effectiveness of CMs,     or low risk for adverse reac-        traveller?           39
doctors mixing exotic herbs, or       sumers most frequently sought        and respondents rated CM text-       tions and interactions with
fortune-tellers making incanta-       information from friends and         books, specific websites, Internet   pharmaceuticals.                     GP TiP
tions over crystals; at the other     family on CMs but would pre-         searches, CM journals and drug          “Clinical experience and          The bbQ system of
end, discussion might hinge on        fer to get this information from     information phone services as        patient feedback play an impor-
                                                                                                                                                     grading meat has a
the latest randomised trial of an     their doctor or pharmacist.2         the most useful sources.             tant part,” she says. “But in my
arthritis treatment.                     This shift has also created a                                          practice, I am obviously going to    novel medical use 41
    As the older stereotypes dis-     change in attitude among some        DiSTinGUiSHinG THeraPieS             [use] those treatments that have
appear, the attitudes of patients     doctors, and a strong demand by      The sheer volume of comple-          stronger supporting evidence and
and GPs are changing fast. CM         GPs for reliable and easily acces-   mentary therapies creates prob-      pose low risk to patients.”
is becoming better understood         sible information on the efficacy    lems for GPs trying to determine        The downside is that this
and more widely accepted, and         and risks associated with com-       which are backed by evidence.        takes time, and Dr Kotsirilos
patients have begun to believe        plementary therapies.                   For this reason, Dr Vicki         points out that this can be a sig-
there might be benefits in using         In March this year, the           Kotsirilos, founding president       nificant drain on doctors.
therapies such as acupuncture         National Prescribing Service sur-    of the Australasian Integrative         “Time is a significant factor
or natural supplements to treat       veyed a random sample of 4032        Medicine Association (AIMA),         for doctors – time to educate
some conditions.                      GPs to find out exactly what         says it’s important to be able to    themselves about evidence-
    Data on the use of comple-        their attitudes were towards         distinguish each category of CM      based complementary therapies,
mentary therapies support this        CMs, their current CM prac-          and assess each individually.        and the longer time required to
growing trend. Approximately          tices, the type of information          “There are many types of          address them in a consult.”
67% of Australians used CMs           they were interested in and how      therapies – some are evidence-          In Australia, the National
in the past year,1 and that figure    they accessed it.                    based and some not,” she says.       Institute of Complementary
is expected to continue to rise.         Preliminary results showed           “Bunching them all together       Medicine attempts to make this
    So it probably comes as no sur-   that 91.8% of GPs sought             in one category obscures which is    easier by splitting CMs into four
prise that, while patients are fac-   information about CMs when           which. That’s why it’s important     categories, along the lines of its
ing a barrage of advertisements       patients said they were using        to be clear about which type of                              > page 28

                                                                                                                                           7 November 2008
28   ondeeperpalpation                                                            clinical review


     > from page 27                           practices involve tactile ther-      level of acceptance is evident for      This growing support has
     US counterpart, the National             apies and structured exercise        CMs such as reiki, homeopathy,       also been reflected among med-        CASe STuDy
     Center for Complementary and             regimes, such as chiropractic        reflexology and applied kinesiol-    ical professional organisations.
     Alternative Medicine:3                   medicine, yoga and tai chi.          ogy, with doctors less confident     In 2002, the Australian Medical       DR Vicki Kotsirilos recalls a
     •	 Mind-body medicine describes       •	 Energy medicine involves the         of their efficacy and safety.4       Association released a formal         patient with dysmenorrhoea
        techniques designed to enhance        use of energy fields, as in reiki        The literature indicates that    position statement on CMs             and PMS. The 22-year-
        the mind’s capacity to affect         and qigong.                          Australian doctors do recom-         which recognised “that evidence-      old woman had displayed
        bodily function and symptoms.                                              mend CM therapies, either by         based aspects of complementary        symptoms of these
        These include meditation and       an imPorTanT cHoice                     referral or, to a lesser degree,     medicine are part of the reper-       conditions from menarche,
        therapies using creative outlets   Keeping the above definitions in        by practising in the area them-      toire of patient care and may         and required NSAIDs and
        such as art, music or dance.       mind, GPs have shown a prefer-          selves. And, while a recent sur-     have a role in mainstream medi-       bed rest to manage the
     •	 Biologically	 based prac-          ence for certain types of CM.           vey revealed it’s unlikely the use   cal practice”.5                       symptoms.
        tices use substances found in         Acceptance of acupunc-               of CMs could be considered a            The RACGP/AIMA joint                   Several complementary
        nature, such as herbs, foods       ture, hypnosis and meditation           ‘normal’ part of medical practice    working party recognises that         therapies were
        and vitamins.                      by Australian doctors is rela-          in Australia, a minority of GPs      evidence-based aspects of CM are      recommended. These
     •	 Manipulative	and	body-based        tively high. In contrast, a lower       actively practice in the area.4      part of the repertoire of patient     included regular exercise;
                                                                                                                                                              stress management
                                                                                                                                                              and muscle relaxation
                                                                                                                                                              techniques; a diet high
                                                                                                                                                              in plants, legumes, fish,
                                                                                                                                                              vegetables and fruits;
                                                                                                                                                              low doses of calcium and
                                                                                                                                                              magnesium; and the herb,
                                                                                                                                                              Vitex agnus-castus.
                                                                                                                                                                  After two months,
                                                                                                                                                              the patient reported a
                                                                                                                                                              significant reduction in the
                                                                                                                                                              severity of her symptoms
                                                                                                                                                              and no longer required
                                                                                                                                                              NSAIDs to manage the pain.



                                                                                                                                                            care in mainstream medical prac-
                                                                                                                                                            tice. It also points out that it’s
                                                                                                                                                            essential for consumers and GPs
                                                                                                                                                            to have access to quality infor-
                                                                                                                                                            mation about CMs so that they
                                                                                                                                                            are empowered to make well-
                                                                                                                                                            informed treatment choices.

                                                                                                                                                            line in THe SanD
                                                                                                                                                            Dr Kotsirilos says it’s important
                                                                                                                                                            that GPs integrate evidence-
                                                                                                                                                            based CMs into their practices
                                                                                                                                                            to give patients more choice.
                                                                                                                                                                “[CMs] should work in con-
                                                                                                                                                            junction with conventional
                                                                                                                                                            medicine rather than opposing
                                                                                                                                                            it,” she says. “Treatments like
                                                                                                                                                            evidence-based nutritional and
                                                                                                                                                            herbal medicine can comple-
                                                                                                                                                            ment [conventional medicine]
                                                                                                                                                            but should not replace it.”
                                                                                                                                                                Professor Marc Cohen from
                                                                                                                                                            the School of Health Sciences
                                                                                                                                                            at RMIT University echoed
                                                                                                                                                            these views in an article for the
                                                                                                                                                            Medical Journal of Australia.7
                                                                                                                                                                “Ultimately, medicine has a
                                                                                                                                                            single aim: to relieve human suf-
                                                                                                                                                            fering. When measured against
                                                                                                                                                            this benchmark, different thera-
                                                                                                                                                            pies can be seen as either effec-
                                                                                                                                                            tive or ineffective, rather than
                                                                                                                                                            orthodox or unorthodox.
                                                                                                                                                                “No single professional group
                                                                                                                                                            has ownership of health, and the
                                                                                                                                                            best health care requires a multi-
                                                                                                                                                            disciplinary approach. Thus,
                                                                                                                                                            there is an imperative for all
                                                                                                                                                            healthcare professionals to work
                                                                                                                                                            together [to] benefit their patients
                                                                                                                                                            and the wider community.”

                                                                                                                                                            References available at
                                                                                                                                                            www.medicalobserver.com.au

                                                                                                                                                            NEXT WEEK: Part 2 – Herbs,
                                                                                                                                                            supplements and acupuncture.
One size fits all?
Medical Observer Friday, 21 March 2008
http://www.medicalobserver.com.au/Clinical/0,1734,2278,21200803.aspx
The mantra is eat less and exercise more to combat obesity. But are lifestyle
changes the best solution for everyone? Nicole Vanderkroef investigates.
AUSTRALIANS are on a metaphoric treadmill – and not in a good way.
For the past 20 years we have been told to eat less and exercise more, and yet the national obesity rate
continues to rise.1
For some reason, despite all the information available to the public, people are unable to successfully
lose weight.
Governments have suggested a variety of solutions with varying success. The former Howard
Government announced a funding plan of more than $37 million for 320 local programs promoting
healthy and active lifestyles last October.2
And the newly elected Rudd Government committed $1.7 million over four years in its The First 100
Days report to evaluate best practice in community-based obesity
prevention programs around the country.3
But are these programs focusing on lifestyle changes the best solution for all Australians, especially
those at the higher end of the obese range?
WHY WEIGHT?
Throughout the medical fraternity, doctors agree that there are a number of reasons why people become
obese in the first place.
Dr Tim Gill (PhD), executive officer of the Australian and New Zealand Obesity Society, says it is
simply a matter of energy balance.
“When it comes down to it, all people who put on weight are in a positive energy balance – they
consume more than they burn off,” Dr Gill says. “But the reasons why people do this are more
complex.”
Professor Joseph Proietto, head of the Weight Control Clinic at Austin Health, Melbourne, cites a fall
in the hormones leptin and cholecystokinin and a rise in ghrelin, which occur following weight loss, as
playing a major role in preventing people from losing weight.
“Bariatric surgery may do more than just reduce the physical size of the stomach,” Professor Proietto
says.
“It appears that a band around the upper part of the stomach sends a signal to the brain to suppress
hunger.”
He also says that there is more and more evidence that genes could be permanently turned off by
environmental factors. He quoted examples of studies that have shown malnourished expectant
mothers are more likely to produce obese children, and studies in rats that support the epigenetic
features of obesity.
Dr Vicki Kotsirilos, GP and founding president of the Australasian Integrative Medicine Association
(AIMA), says the relationship between hormones and weight is complicated.
“Your weight affects your hormones, and your hormones can also affect your weight – it works both
ways,” she says.
She says that stress can also be a factor for weight gain, and it has been shown that excess cortisol
levels produce weight gain. Stress can also cause emotional eating and bingeing.
Dr Kotsirilos pointed to two studies that cite the role of soft drinks and green tea in controlling weight.
Framingham Study researchers found individuals consuming ≥1 soft drink per day had a higher
prevalence of metabolic syndrome than those consuming <1 soft drink per day.
And on a four-year follow-up of patients, new-onset metabolic syndrome developed in 765 (18.7%) of
4095 participants consuming <1 drink per day and in 474 (22.6%) of 2059 persons consuming ≥1 soft
drink per day.4
A study in healthy Japanese men found 12 weeks of daily consumption of oolong tea, containing 690
mg catechins from added green tea extract, reduced body fat.5
However Dr Gill, Dr Kotsirilos and Professor Proietto all agree that each patient will have different
reasons behind their obesity and will therefore require different treatments, especially those with a BMI
higher than 35.
PLAN OF ATTACK
Dr Vicki Kotsirilos says that a patient’s lifestyle has to be assessed and changed first and foremost.
“It may take several consults to assess how much a patient has to change their lifestyle, and whether
they have any existing medical problems,” she says.
She adds that if she makes a plan with a patient to introduce lifestyle changes, and the patient doesn’t
lose any weight, she would then ask them to complete a food diary over 3-5 days.
“There is a lot of misinformation out there in terms of what actually are low-calorie foods and portion
control,” she says. “This is where there is a place for bariatric surgery – when lifestyle changes alone
have failed to make a difference.”
Professor Joseph Proietto agrees. “For people that are only mildly overweight, lifestyle changes should
be the only option,” he says.
“But for people that are severely overweight, with a BMI higher than 35, relying on lifestyle changes
alone is unreasonable.”
Associate Professor Xianqin Qu, from the Department of Medical and Molecular Biosciences at the
University of Technology, Sydney, says that there are two types of obesity: primary obesity, which
occurs due to lifestyle factors, and secondary obesity, which is caused by other factors, such as a
medical condition, hormone imbalance or genetics.
She says that each type of obesity needs to be treated differently, and in her experience, many of her
patients have benefited from natural and alternative therapies as a supplement to conventional
medicine.
Dr Gill says it’s strange that if a patient comes in with high blood pressure and fails to make lifestyle
changes, you don’t think twice about prescribing medication. But with obesity, we are reluctant to do
so.
Another problem Dr Gill identifies is our culture. He says that being overweight has been normalised,
and often people think that because they are not morbidly obese, that their excess weight will not
gravely affect their health.
“TV shows like The Biggest Loser reinforce the notion that only very large people have negative
outcomes from their weight,” Dr Gill says.
“It’s a case of ‘them, not me’.”
Dr Kotsirilos agrees. “The Biggest Loser gives people unrealistic expectations. In that show, people are
in a highly supported environment. But in reality, most people don’t have access to that.”
KEEPING IT OFF
Professor Proietto says there is another reason why TV shows like The Biggest Loser are a problem.
“The Biggest Loser sends the wrong message to people who are trying to lost weight,” Professor
Proietto says.
“It doesn’t show the biggest battle of all – keeping the weight off.”
Accordingly, Dr Kotsirilos argues that when treating a patient for obesity, you need to look at the
whole picture.
“We need holistic approaches to weight loss,” Dr Kotsirilos says.
“That’s what makes the real and long-lasting difference to patient’s lives.
“As GPs, we are in an ideal position to treat each person on an individual level,” she says.
“And the best way is to function as part of a team to promote the right message to patients.”
Dr Gill says offering financial benefits for GPs would make a great difference.
“At the moment, there are actually disincentives for GPs to treat obesity, because it is time consuming
and leads to over-servicing,” he says.
He adds that GPs are in a prime position to help prevent obesity because they are often the first port of
call for patients.
“The sooner we recognise the complexity of the problem on a national level,” he says, “the sooner we
will start to make some real gains in this area.”
References
1. World Health Organization (WHO) 2006, Chronic Disease Information Sheets: Physical Activity,
accessed 7 March 2008
2. Former Minister for Health and Ageing Tony Abbott, Media release 12 October 2007, accessed 7
March 2008
3. Australian Government, February 2008, First 100 Days: Achievements of the Rudd Government,
accessed online 7 March 2007
4. Dhingra R, et al. Soft Drink Consumption and Risk of Developing Cardiometabolic Risk Factors and
the Metabolic Syndrome in Middle-Aged Adults in the Community. Circulation, 2007;116:480-88
5. Nagao T, et al 2005. Ingestion of a tea rich in catechins leads to a reduction in body fat and
malondialdehyde-modified LDL in men. The American Journal of Clinical Nutrition, 2005;81:122-29
 
Photosynthetic organisms found 18 m down in Antarctic lake ...               http://www.cosmosmagazine.com/news/395/photosynthetic-o...




           COSMOS magazine

                                                                                           News · Ancient worlds · Life & Environment
           News
           Photosynthetic organisms found 18 m down in Antarctic lake
           by Nicole Yannoulatos                                                                              Monday, 3 July 2006

           Cosmos Online

           SYDNEY, 3 July 2006 – Even in the frigid gloom of an
           Antarctic lake, 18 metres below the surface, algae is
           converting light into energy.

           Scientists from New Zealand's National Institute of Water
           and Atmospheric Research (NIWA) have been studying
           the microscopic algae that live under these extreme
           conditions and were excited to find that these microbes
           are still able to photosynthesise in the near-dark.

           "We had seen them photosynthesise in the lab," said Kay
           Vopel, one of the aquatic ecologists who made the
           discovery. "But we couldn't say for certain how they
           would behave until we actually went down and studied
           them in situ."

           Vopel     and    fellow   scientist   Ian   Hawes   made    the   Related articles
           measurements in November 2004 at Lake Hoare, an
                                                                             Subterranean bacteria hint at life on Mars
           18-metre deep ice-covered melt-water lake in the Dry
           Valleys    of    Antarctica.   Scientists   have    long   been   Space submersible gets Antarctic test
           interested in the bacteria and microscopic algae that             Sydney harbours missing malaria link
           inhabit such lakes, because they offer insights into the
           extreme conditions under which life can exist.                    Strange deep-sea bacteria grown in lab

                                                                             NASA predicts colour of alien plants
           The major issue that could affect the photosynthesis is
           the light. The ice that covers the lake is so thick that the
           scientists weren't sure whether the microbes would still
           be able to photosynthesise with such a small amount of light reaching those depths. They found that these
           algae can use what little light is available and photosynthesise quite successfully.

           These are among the lowest natural light levels at which photosynthesis has ever been recorded. "There are
           some tantalising observations of marine plants growing on rocks in very deep water, and of algae and
           cyanobacteria growing in caves where there may be even less light, but these are certainly amongst the
           lowest where field observations have been made," says Hawes.

           This discovery, published in the July issue of Limnology and Oceanography, can not only help to shed light
           on the past Antarctic climate, but could even glean an insight into finding life on other planets. If microbes
           can survive in these harsh conditions, it may provide insight into where and how life originated on earth, and
           where evidence of life might occur on other planets in our solar system.

           But this is not the end of the Lake's role in understanding hostile environments. Since the photosynthesising
           microbes were only measured in a certain part of the lake, Vopel and Hawes plan to return in November to
           measure bacteria that use other chemicals such as hydrogen sulphide.




1 of 2                                                                                                                        22/1/09 10:45 PM
Gene discovered that may explain cause of depression | CO...                  http://www.cosmosmagazine.com/news/416/gene-discovered...




           COSMOS magazine

                                                                                                 News · Health & Mind · Society & Culture
           News
           Gene discovered that may explain cause of depression
           by Nicole Yannoulatos                                                                             Wednesday, 12 July 2006

           Cosmos Online

           SYDNEY, 12 July 2006 - A gene has been discovered by
           Canadian researchers that makes people more
           susceptible to major depressive disorders, throwing into
           question the way depression is currently being treated.

           Nicholas Barden, who leads a team of researchers from
           the department of Neuroscience at the Centre hospitalier
           de l'Université Laval (CHUL) Medical Research Centre in
           Quebec, said, "This is a major breakthrough in the realm
           of psychiatry and will have groundbreaking implications
           for   diagnosis   and    the   development   of    new
           anti-depressant treatment."

           According to Beyond Blue, an Australian society for
           depression, around one million Australian adults and
           100,000 young people live with depression each year.
                                                                              Related articles
           "The actual gene, known as P2RX7, is found in humans
                                                                              How gardening could cure depression
           and animals and is responsible for depression. It has
           taken many years to find," said Barden.                            Manic depression may be a rhythm thing

           The mood disorder has often been associated with the               Magnetic pulses treat depression

           serotonin system in the brain, because serotonin-                  On nature vs nurture
           boosting drugs are effective anti-depressants. "What is
                                                                              DNA disease survey is biggest yet
           particularly exciting is that P2RX7 has nothing to do with
           serotonin," said Barden.

           P2RX7 plays an important role in the brain's response to inflammation, which is known to be part of many
           neuropsychiatric disorders. The activity of the gene is also affected by stress hormones, suggesting a
           relationship between depression and severe stress.

           "A person may have the mutated gene, but its 'default setting' means that they may not develop depression.
           We don't yet know how P2RX7 works and we still believe that a multitude of genes feed into the same
           pathway that may induce depression," said Barden.

           Identifying this gene opens the door for anti-depressants in the future that could target the gene directly.
           Because anti-depressants currently target the serotonin system, P2RX7 is largely unaffected.

           But so far in animal studies, chemicals that trigger P2RX7 have an immediate anti-depressant action. This
           brings hope to patients and their doctors of a new generation of anti-depressant medication, with a new
           mechanism of action, and a whole new level of results.




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                                                 ©2007 Luna Media Pty Ltd, all rights reserved




1 of 1                                                                                                                            22/1/09 10:44 PM
Mouse study shows ultrasound affecting brain development |...                                http://www.cosmosmagazine.com/node/533




           COSMOS magazine

                                                                                                          News · Health & Mind
           News
           Mouse study shows ultrasound affecting brain development
           by Nicole Yannoulatos                                                                    Wednesday, 9 August 2006

           Cosmos Online

           SYDNEY, 9 August 2006 - The impact of ultrasounds on
           embryonic brains may be more damaging that was
           previously thought, according to U.S. researchers.

           A study conducted by Pasko Rakic and colleagues at Yale
           University in New Haven, Conneticutt, has found that a
           significant number of nerve cells in the brain of
           embryonic mice do not migrate to the appropriate
           location following exposure to ultrasound.

           "Proper migration of neurons during development is
           essential for normal development of the brain's cerebral
           cortex, and its function can be impaired if neuronal
           migration is disrupted," said Rakic, chairman of the
                                                                        Ultrasound probing of embryonic mouse brains
           Department of Neurobiology at the university.
                                                                        shows some disruption of normal developmental
           His team analysed how effectively neurons in the brains      activity, say researchers
           of one 146 mouse embryos migrated to the brain's                                           Credit: Jim Gathany/CDC
           cerebral cortex once exposed to ultrasound waves.

           They found that after several prolonged exposures, a
           small number of neurons did not migrate to their
           necessary position in the upper layers of the cerebral
           cortex, and instead moved to the lower layers or became
           embedded in supporting white matter in the brain.

           In an accompanying commentary, Verne Caviness of
           Boston's Massachusetts General Hospital and Ellen Grant
           of Harvard Medical School, explain how the implications
           of this research for the developing brain is unknown.

           They argued that since the number of misplaced cells is
           so small, their effect may be little more than minimal
           background noise. The cells also appear to retain their
           intended cell characteristics, despite migrating to the
           wrong position.

           Caviness and Grant describe how after the neurons have       Related articles
           migrated, a large proportion of them are naturally           Neuroscientists discover why old dogs can't learn
           eliminated as cells die from the development of new          new tricks
           tissues in the brain as the embryo grows. Essentially, all
           of the misplaced cells in the mouse's brain may be           Old age memory loss explained

           eliminated and will be of no consequence for the             New stem cell technique eliminates ethical issues
           organisation of the cortex.




1 of 2                                                                                                                 22/1/09 10:49 PM
Mouse study shows ultrasound affecting brain development |...                                      http://www.cosmosmagazine.com/node/533



           This study does not necessarily suggest that ultrasound            Paralysed rats cured; hope seen for humans
           will have the same affect on human foetuses. Rakic and
                                                                              Babies' internal clock development hindered by
           his colleagues said there were clear diferences between
                                                                              artificial lights
           their research and the average pre-natal ultrasound
           women would undergo during pregnancy.

           The brains of the embryonic mice were exposed with a larger volume of ultrasound waves and more
           frequently than a human foetus would be, they said. The authors also highlighted the differences in the
           biology of mice and humans, making it difficult to predict what affect the ultrasounds may have on humans.

           "It is not known whether or to what extent ultrasound waves affect migrating neurons in developing
           humans," said Rakic.

           He highlighted the difficulties in identifying the position of neurons, since it requires researchers to label the
           DNA replication, a procedure that cannot be used in humans. This means that the misplaced cells in the
           embryonic brain could be missed totally when tests are taking place.

           However, they said the study serves as a reminder that we can't always take routine medical procedures for
           granted. While the research does not suggest ultrasounds are anything to be concverned about, it does
           highlight an area of embryonic development that calls for more study.

           Rakic and his colleagues intend to extend the study to non-human primates to see if similar effects occur.




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2 of 2                                                                                                                     22/1/09 10:49 PM

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Identifying problem gambling in primary care

  • 1. clinical review ondeeperpalpation 25 inside istockphoto/mO montage UPDaTe stroke management 27 real caSeS A Gp reassesses their chance addiction diagnostic tools after a close call 31 Gambling is as a psychologist and co-direc- with the conflict of suffering the DSM-IV, both pathological and prevalent a health tor of the University of Sydney consequences that arise – criti- problem gambling can be diffi- Gambling Research Unit, says cism from family and financial cult to diagnose says Professor problem as type 2 it is important to distinguish implications – and the excite- Blaszczynski. diabetes. So how between pathological and prob- ment they experience.” “Unlike alcohol or substance TravellerS’ cHecKS do you identify lem gambling. Professor Shane Thomas, abuse, the physical signs are not Health measures for those at risk early “Pathological gambling is a director of the Primary Care evident, and often gamblers are visitors to madagascar 33 recognised psychiatric condition Research Unit at Monash quite adept at concealing the and efficiently? and is included as a disorder of University, says the best way to debts from their partner. Nicole Vanderkroef impulse control,” he says. understand the issue is to con- “So is it often a major shock SeXUal HealinG investigates. “To meet the criteria for this sider the DSM-IV criteria par- to the family and that has major should older women receive the HpV vaccine? I diagnosis, a patient must meet ticularly in regard to patients ramifications in terms of trust in N our everyday lives gam- as least five out of the 10 crite- displaying some of the com- their relationships.” 34 bling is around us, even if ria for pathological gambling as mon co-morbidities of problem we don’t particularly go outlined in the DSM-IV. gambling. PSycHOlOGical PrOBlemS looking for it. One of the “There is also a broader cat- “There are certain conditions Professor Blaszczynski says that JOUrnal GraB biggest events in any office cal- egory of people who are con- that are highly co-morbid with gambling often has psychologi- the health legacy of endar is Melbourne Cup day. We sidered ‘problem gamblers’, problem gambling but were not cal co-morbidities, and can be hormone replacement see the lottery drawn each week. and these are people who expe- previously recognised,” he says. used by some patients as a poor therapy 37 And poker machines greet us in rience some degree of harm as “If a patient displays condi- coping mechanism to deal with pubs and clubs. a result of their behaviour but tions such as depression and/or their depression. So in some ways, it’s no may not necessarily evidence any hazardous alcohol use, there is “The person may be depressed wonder that 2.5%-5% of the impaired control. a reasonable chance they could and experience stresses or peri- Australian population display “These people may enjoy also be affected by problem ods of boredom, and then for a at-risk gambling behaviour. gambling, and gamble more than gambling.” variety of reasons end up gam- And some studies suggest that they can afford, but are faced But despite criteria such as the bling,” he says. “Over time they the prevalence of problem gam- gamble more, and as a result bling exceeds that of stroke and Key signs of problem gambling become more depressed and start coronary heart disease.1 to chase their losses, which sends In 1999, the AMA released a THE Victorian government’s problem gambling fact sheet for them into a downward spiral. position statement recommend- GPs suggests a few key signs of problem gambling. These “In other cases, people see ing that medical practitioners include: gambling as a source of income regularly screen patients at risk • unexplained stress, anxiety or sleeplessness and believe they’ll win. They’ll of problem gambling or display- • poor health or nutrition start to lose their money, so they ing associated symptoms.2 • ongoing financial problems that can’t be logically explained escalate their gambling in a vain So what exactly is the nature • relationship issues that seem to involve a lack of trust in his/ attempt to win their money back of problem gambling as a dis- her partner and as a consequence become order? And how can diagnosis • feelings of guilt related to mood swings, anger or frustration depressed and may get involved and treatment be made more vented at family or friends in substance abuse.” simple and clear in a time-poor • parental neglect issues in the family Dr Dan Riddle (PhD), a environment? • very little food, utilities or furniture in the house. psychologist and professional Professor Alex Blaszczynski, > page 26 12 september 2008
  • 2. 26 ondeeperpalpation clinical review > from page 25 began stealing money from her about lifestyle behaviour in a [gambling] problem.” development officer for the workplace to pay the debts. standard consult. Dr Riddle emphasises that DSm-iv criteria for Melbourne General Practice “So it’s important to look at They’ve developed a one-item gambling is not just a financial pathological gambling Network, agrees that problem the root cause of the problem,” screen for general practice, and or psychological problem but 1. Preoccupation with gambling can stem from an exist- Dr Riddle says. “And the doctor say that simply asking a patient also a health problem, and often gambling ing source of stress. will need to use his or her experi- “Have you ever had a problem the GP will be the first and only 2. Increasing need to He gives the example of a ence and expertise to determine with your gambling?” could port of call. gamble to generate 40-year-old female patient who which is the primary issue and make all the difference. “A GP might be the only excitement had developed a gambling prob- what is secondary.” “When people are asked this health professional that a patient 3. Repeated unsuccessful lem with poker machines. question, they are inclined to is in touch with,” he says. “And efforts to control, cut back At the time, she lived across One-iTem Screen answer truthfully,” Professor often they are well trusted by the or stop gambling the road from her mother-in-law, Professor Thomas, along with Thomas says. patient. So the impetus is to train 4. Restlessness or irritability who was very intrusive in her his colleges Professors Leon “They go along to their GP and empower GPs with informa- when attempting to cut life. She began gambling as an Piterman and Alun Jackson, feeling unwell, and in the back tion, because they are the ones down or stop gambling escape from the tension at home, suggest GPs include a question of their mind they kind of hope on the frontline.” 5. Escaping from problems but this soon escalated and she about gambling when they ask that the doctor will pick up their However, he also acknow- or of relieving a dysphoric mood through gambling 6. “Chasing” one’s losses 7. ying to family members, L therapist or others to conceal gambling 8. Committing illegal acts to finance gambling 9. Disruption of significant relationship 10. Relies on others to provide money to relieve a desperate financial situation. ledges that effective education can be a “minefield” because GPs are already overloaded with so much information. The trick, he says, is to pro- vide training that gives doctors a broad sense of the problem and then follow this up with con- cise, practical and easily access- ible reference material. Dr Riddle says a great exam- ple of this is the Solution for Problem Gambling program, which was launched by the Melbourne General Practice Network in conjunction with the Victorian government in June this year. The program provides a resource kit and training sup- port to divisions to help GPs in the identification and manage- ment of patients with problem gambling.3 Professor Blaszczynski agrees that GPs are in an ideal position to identify patients that may oth- erwise go undiagnosed. “Often patients will present at a GP with symptoms of insom- nia, anxiety or stress-related problems, and because of the social stigma associated with gambling, they’ll often fail to disclose that [gambling] is the cause of it,” he says. He says that the important issue is not whether a patient would or wouldn’t disclose that they have a problem with gam- bling, but rather being able to give the patient an opportunity to talk about it. “Most patients want to talk about their gambling,” he says. “Sometimes all they really need is to be asked.” References available at www.medicalobserver.com.au
  • 3. Three part clinical review ondeeperpalpation 27 series inside UPDaTe Anxiety disorders in children and adolescents 29 real caSeS The tragic conclusion to the story of refugees maria and Francine 35 Dreamstime.com complementary practice SKin DeeP A patient is concerned Complementary medicines are gaining in popularity with patients. But can doctors embrace them and still provide optimum care? In part one of a three-part series, Nicole Vanderkroef investigates. about holes on the soles of the feet 40 MENTION complementary and news stories about CMs, them. The majority of GPs therapy we are talking about.” medicine (CM) in conversation they are looking to their doctors reported that they needed to Dr Kotsirilos says it is espe- TravellerS’ cHecKS and the idea is likely to stimulate for help in wading through all look for CM information every cially crucial to assess not only What can be done to a range of responses. the information. few months or less. When they the evidence, but also whether At one end of the scale, it A recent study of 612 Aus- did look, it was mostly about the the treatment carries a high prepare the last-minute can conjure up visions of witch- tralian users of CMs found con- safety and effectiveness of CMs, or low risk for adverse reac- traveller? 39 doctors mixing exotic herbs, or sumers most frequently sought and respondents rated CM text- tions and interactions with fortune-tellers making incanta- information from friends and books, specific websites, Internet pharmaceuticals. GP TiP tions over crystals; at the other family on CMs but would pre- searches, CM journals and drug “Clinical experience and The bbQ system of end, discussion might hinge on fer to get this information from information phone services as patient feedback play an impor- grading meat has a the latest randomised trial of an their doctor or pharmacist.2 the most useful sources. tant part,” she says. “But in my arthritis treatment. This shift has also created a practice, I am obviously going to novel medical use 41 As the older stereotypes dis- change in attitude among some DiSTinGUiSHinG THeraPieS [use] those treatments that have appear, the attitudes of patients doctors, and a strong demand by The sheer volume of comple- stronger supporting evidence and and GPs are changing fast. CM GPs for reliable and easily acces- mentary therapies creates prob- pose low risk to patients.” is becoming better understood sible information on the efficacy lems for GPs trying to determine The downside is that this and more widely accepted, and and risks associated with com- which are backed by evidence. takes time, and Dr Kotsirilos patients have begun to believe plementary therapies. For this reason, Dr Vicki points out that this can be a sig- there might be benefits in using In March this year, the Kotsirilos, founding president nificant drain on doctors. therapies such as acupuncture National Prescribing Service sur- of the Australasian Integrative “Time is a significant factor or natural supplements to treat veyed a random sample of 4032 Medicine Association (AIMA), for doctors – time to educate some conditions. GPs to find out exactly what says it’s important to be able to themselves about evidence- Data on the use of comple- their attitudes were towards distinguish each category of CM based complementary therapies, mentary therapies support this CMs, their current CM prac- and assess each individually. and the longer time required to growing trend. Approximately tices, the type of information “There are many types of address them in a consult.” 67% of Australians used CMs they were interested in and how therapies – some are evidence- In Australia, the National in the past year,1 and that figure they accessed it. based and some not,” she says. Institute of Complementary is expected to continue to rise. Preliminary results showed “Bunching them all together Medicine attempts to make this So it probably comes as no sur- that 91.8% of GPs sought in one category obscures which is easier by splitting CMs into four prise that, while patients are fac- information about CMs when which. That’s why it’s important categories, along the lines of its ing a barrage of advertisements patients said they were using to be clear about which type of > page 28 7 November 2008
  • 4. 28 ondeeperpalpation clinical review > from page 27 practices involve tactile ther- level of acceptance is evident for This growing support has US counterpart, the National apies and structured exercise CMs such as reiki, homeopathy, also been reflected among med- CASe STuDy Center for Complementary and regimes, such as chiropractic reflexology and applied kinesiol- ical professional organisations. Alternative Medicine:3 medicine, yoga and tai chi. ogy, with doctors less confident In 2002, the Australian Medical DR Vicki Kotsirilos recalls a • Mind-body medicine describes • Energy medicine involves the of their efficacy and safety.4 Association released a formal patient with dysmenorrhoea techniques designed to enhance use of energy fields, as in reiki The literature indicates that position statement on CMs and PMS. The 22-year- the mind’s capacity to affect and qigong. Australian doctors do recom- which recognised “that evidence- old woman had displayed bodily function and symptoms. mend CM therapies, either by based aspects of complementary symptoms of these These include meditation and an imPorTanT cHoice referral or, to a lesser degree, medicine are part of the reper- conditions from menarche, therapies using creative outlets Keeping the above definitions in by practising in the area them- toire of patient care and may and required NSAIDs and such as art, music or dance. mind, GPs have shown a prefer- selves. And, while a recent sur- have a role in mainstream medi- bed rest to manage the • Biologically based prac- ence for certain types of CM. vey revealed it’s unlikely the use cal practice”.5 symptoms. tices use substances found in Acceptance of acupunc- of CMs could be considered a The RACGP/AIMA joint Several complementary nature, such as herbs, foods ture, hypnosis and meditation ‘normal’ part of medical practice working party recognises that therapies were and vitamins. by Australian doctors is rela- in Australia, a minority of GPs evidence-based aspects of CM are recommended. These • Manipulative and body-based tively high. In contrast, a lower actively practice in the area.4 part of the repertoire of patient included regular exercise; stress management and muscle relaxation techniques; a diet high in plants, legumes, fish, vegetables and fruits; low doses of calcium and magnesium; and the herb, Vitex agnus-castus. After two months, the patient reported a significant reduction in the severity of her symptoms and no longer required NSAIDs to manage the pain. care in mainstream medical prac- tice. It also points out that it’s essential for consumers and GPs to have access to quality infor- mation about CMs so that they are empowered to make well- informed treatment choices. line in THe SanD Dr Kotsirilos says it’s important that GPs integrate evidence- based CMs into their practices to give patients more choice. “[CMs] should work in con- junction with conventional medicine rather than opposing it,” she says. “Treatments like evidence-based nutritional and herbal medicine can comple- ment [conventional medicine] but should not replace it.” Professor Marc Cohen from the School of Health Sciences at RMIT University echoed these views in an article for the Medical Journal of Australia.7 “Ultimately, medicine has a single aim: to relieve human suf- fering. When measured against this benchmark, different thera- pies can be seen as either effec- tive or ineffective, rather than orthodox or unorthodox. “No single professional group has ownership of health, and the best health care requires a multi- disciplinary approach. Thus, there is an imperative for all healthcare professionals to work together [to] benefit their patients and the wider community.” References available at www.medicalobserver.com.au NEXT WEEK: Part 2 – Herbs, supplements and acupuncture.
  • 5. One size fits all? Medical Observer Friday, 21 March 2008 http://www.medicalobserver.com.au/Clinical/0,1734,2278,21200803.aspx The mantra is eat less and exercise more to combat obesity. But are lifestyle changes the best solution for everyone? Nicole Vanderkroef investigates. AUSTRALIANS are on a metaphoric treadmill – and not in a good way. For the past 20 years we have been told to eat less and exercise more, and yet the national obesity rate continues to rise.1 For some reason, despite all the information available to the public, people are unable to successfully lose weight. Governments have suggested a variety of solutions with varying success. The former Howard Government announced a funding plan of more than $37 million for 320 local programs promoting healthy and active lifestyles last October.2 And the newly elected Rudd Government committed $1.7 million over four years in its The First 100 Days report to evaluate best practice in community-based obesity prevention programs around the country.3 But are these programs focusing on lifestyle changes the best solution for all Australians, especially those at the higher end of the obese range? WHY WEIGHT? Throughout the medical fraternity, doctors agree that there are a number of reasons why people become obese in the first place. Dr Tim Gill (PhD), executive officer of the Australian and New Zealand Obesity Society, says it is simply a matter of energy balance. “When it comes down to it, all people who put on weight are in a positive energy balance – they consume more than they burn off,” Dr Gill says. “But the reasons why people do this are more complex.” Professor Joseph Proietto, head of the Weight Control Clinic at Austin Health, Melbourne, cites a fall in the hormones leptin and cholecystokinin and a rise in ghrelin, which occur following weight loss, as playing a major role in preventing people from losing weight. “Bariatric surgery may do more than just reduce the physical size of the stomach,” Professor Proietto says. “It appears that a band around the upper part of the stomach sends a signal to the brain to suppress hunger.” He also says that there is more and more evidence that genes could be permanently turned off by environmental factors. He quoted examples of studies that have shown malnourished expectant mothers are more likely to produce obese children, and studies in rats that support the epigenetic features of obesity. Dr Vicki Kotsirilos, GP and founding president of the Australasian Integrative Medicine Association (AIMA), says the relationship between hormones and weight is complicated. “Your weight affects your hormones, and your hormones can also affect your weight – it works both ways,” she says. She says that stress can also be a factor for weight gain, and it has been shown that excess cortisol levels produce weight gain. Stress can also cause emotional eating and bingeing. Dr Kotsirilos pointed to two studies that cite the role of soft drinks and green tea in controlling weight. Framingham Study researchers found individuals consuming ≥1 soft drink per day had a higher prevalence of metabolic syndrome than those consuming <1 soft drink per day. And on a four-year follow-up of patients, new-onset metabolic syndrome developed in 765 (18.7%) of 4095 participants consuming <1 drink per day and in 474 (22.6%) of 2059 persons consuming ≥1 soft drink per day.4 A study in healthy Japanese men found 12 weeks of daily consumption of oolong tea, containing 690 mg catechins from added green tea extract, reduced body fat.5 However Dr Gill, Dr Kotsirilos and Professor Proietto all agree that each patient will have different reasons behind their obesity and will therefore require different treatments, especially those with a BMI higher than 35. PLAN OF ATTACK Dr Vicki Kotsirilos says that a patient’s lifestyle has to be assessed and changed first and foremost. “It may take several consults to assess how much a patient has to change their lifestyle, and whether they have any existing medical problems,” she says.
  • 6. She adds that if she makes a plan with a patient to introduce lifestyle changes, and the patient doesn’t lose any weight, she would then ask them to complete a food diary over 3-5 days. “There is a lot of misinformation out there in terms of what actually are low-calorie foods and portion control,” she says. “This is where there is a place for bariatric surgery – when lifestyle changes alone have failed to make a difference.” Professor Joseph Proietto agrees. “For people that are only mildly overweight, lifestyle changes should be the only option,” he says. “But for people that are severely overweight, with a BMI higher than 35, relying on lifestyle changes alone is unreasonable.” Associate Professor Xianqin Qu, from the Department of Medical and Molecular Biosciences at the University of Technology, Sydney, says that there are two types of obesity: primary obesity, which occurs due to lifestyle factors, and secondary obesity, which is caused by other factors, such as a medical condition, hormone imbalance or genetics. She says that each type of obesity needs to be treated differently, and in her experience, many of her patients have benefited from natural and alternative therapies as a supplement to conventional medicine. Dr Gill says it’s strange that if a patient comes in with high blood pressure and fails to make lifestyle changes, you don’t think twice about prescribing medication. But with obesity, we are reluctant to do so. Another problem Dr Gill identifies is our culture. He says that being overweight has been normalised, and often people think that because they are not morbidly obese, that their excess weight will not gravely affect their health. “TV shows like The Biggest Loser reinforce the notion that only very large people have negative outcomes from their weight,” Dr Gill says. “It’s a case of ‘them, not me’.” Dr Kotsirilos agrees. “The Biggest Loser gives people unrealistic expectations. In that show, people are in a highly supported environment. But in reality, most people don’t have access to that.” KEEPING IT OFF Professor Proietto says there is another reason why TV shows like The Biggest Loser are a problem. “The Biggest Loser sends the wrong message to people who are trying to lost weight,” Professor Proietto says. “It doesn’t show the biggest battle of all – keeping the weight off.” Accordingly, Dr Kotsirilos argues that when treating a patient for obesity, you need to look at the whole picture. “We need holistic approaches to weight loss,” Dr Kotsirilos says. “That’s what makes the real and long-lasting difference to patient’s lives. “As GPs, we are in an ideal position to treat each person on an individual level,” she says. “And the best way is to function as part of a team to promote the right message to patients.” Dr Gill says offering financial benefits for GPs would make a great difference. “At the moment, there are actually disincentives for GPs to treat obesity, because it is time consuming and leads to over-servicing,” he says. He adds that GPs are in a prime position to help prevent obesity because they are often the first port of call for patients. “The sooner we recognise the complexity of the problem on a national level,” he says, “the sooner we will start to make some real gains in this area.” References 1. World Health Organization (WHO) 2006, Chronic Disease Information Sheets: Physical Activity, accessed 7 March 2008 2. Former Minister for Health and Ageing Tony Abbott, Media release 12 October 2007, accessed 7 March 2008 3. Australian Government, February 2008, First 100 Days: Achievements of the Rudd Government, accessed online 7 March 2007 4. Dhingra R, et al. Soft Drink Consumption and Risk of Developing Cardiometabolic Risk Factors and the Metabolic Syndrome in Middle-Aged Adults in the Community. Circulation, 2007;116:480-88 5. Nagao T, et al 2005. Ingestion of a tea rich in catechins leads to a reduction in body fat and malondialdehyde-modified LDL in men. The American Journal of Clinical Nutrition, 2005;81:122-29  
  • 7. Photosynthetic organisms found 18 m down in Antarctic lake ... http://www.cosmosmagazine.com/news/395/photosynthetic-o... COSMOS magazine News · Ancient worlds · Life & Environment News Photosynthetic organisms found 18 m down in Antarctic lake by Nicole Yannoulatos Monday, 3 July 2006 Cosmos Online SYDNEY, 3 July 2006 – Even in the frigid gloom of an Antarctic lake, 18 metres below the surface, algae is converting light into energy. Scientists from New Zealand's National Institute of Water and Atmospheric Research (NIWA) have been studying the microscopic algae that live under these extreme conditions and were excited to find that these microbes are still able to photosynthesise in the near-dark. "We had seen them photosynthesise in the lab," said Kay Vopel, one of the aquatic ecologists who made the discovery. "But we couldn't say for certain how they would behave until we actually went down and studied them in situ." Vopel and fellow scientist Ian Hawes made the Related articles measurements in November 2004 at Lake Hoare, an Subterranean bacteria hint at life on Mars 18-metre deep ice-covered melt-water lake in the Dry Valleys of Antarctica. Scientists have long been Space submersible gets Antarctic test interested in the bacteria and microscopic algae that Sydney harbours missing malaria link inhabit such lakes, because they offer insights into the extreme conditions under which life can exist. Strange deep-sea bacteria grown in lab NASA predicts colour of alien plants The major issue that could affect the photosynthesis is the light. The ice that covers the lake is so thick that the scientists weren't sure whether the microbes would still be able to photosynthesise with such a small amount of light reaching those depths. They found that these algae can use what little light is available and photosynthesise quite successfully. These are among the lowest natural light levels at which photosynthesis has ever been recorded. "There are some tantalising observations of marine plants growing on rocks in very deep water, and of algae and cyanobacteria growing in caves where there may be even less light, but these are certainly amongst the lowest where field observations have been made," says Hawes. This discovery, published in the July issue of Limnology and Oceanography, can not only help to shed light on the past Antarctic climate, but could even glean an insight into finding life on other planets. If microbes can survive in these harsh conditions, it may provide insight into where and how life originated on earth, and where evidence of life might occur on other planets in our solar system. But this is not the end of the Lake's role in understanding hostile environments. Since the photosynthesising microbes were only measured in a certain part of the lake, Vopel and Hawes plan to return in November to measure bacteria that use other chemicals such as hydrogen sulphide. 1 of 2 22/1/09 10:45 PM
  • 8. Gene discovered that may explain cause of depression | CO... http://www.cosmosmagazine.com/news/416/gene-discovered... COSMOS magazine News · Health & Mind · Society & Culture News Gene discovered that may explain cause of depression by Nicole Yannoulatos Wednesday, 12 July 2006 Cosmos Online SYDNEY, 12 July 2006 - A gene has been discovered by Canadian researchers that makes people more susceptible to major depressive disorders, throwing into question the way depression is currently being treated. Nicholas Barden, who leads a team of researchers from the department of Neuroscience at the Centre hospitalier de l'Université Laval (CHUL) Medical Research Centre in Quebec, said, "This is a major breakthrough in the realm of psychiatry and will have groundbreaking implications for diagnosis and the development of new anti-depressant treatment." According to Beyond Blue, an Australian society for depression, around one million Australian adults and 100,000 young people live with depression each year. Related articles "The actual gene, known as P2RX7, is found in humans How gardening could cure depression and animals and is responsible for depression. It has taken many years to find," said Barden. Manic depression may be a rhythm thing The mood disorder has often been associated with the Magnetic pulses treat depression serotonin system in the brain, because serotonin- On nature vs nurture boosting drugs are effective anti-depressants. "What is DNA disease survey is biggest yet particularly exciting is that P2RX7 has nothing to do with serotonin," said Barden. P2RX7 plays an important role in the brain's response to inflammation, which is known to be part of many neuropsychiatric disorders. The activity of the gene is also affected by stress hormones, suggesting a relationship between depression and severe stress. "A person may have the mutated gene, but its 'default setting' means that they may not develop depression. We don't yet know how P2RX7 works and we still believe that a multitude of genes feed into the same pathway that may induce depression," said Barden. Identifying this gene opens the door for anti-depressants in the future that could target the gene directly. Because anti-depressants currently target the serotonin system, P2RX7 is largely unaffected. But so far in animal studies, chemicals that trigger P2RX7 have an immediate anti-depressant action. This brings hope to patients and their doctors of a new generation of anti-depressant medication, with a new mechanism of action, and a whole new level of results. Privacy policy | Support | Terms and Conditions | RSS feeds ©2007 Luna Media Pty Ltd, all rights reserved 1 of 1 22/1/09 10:44 PM
  • 9. Mouse study shows ultrasound affecting brain development |... http://www.cosmosmagazine.com/node/533 COSMOS magazine News · Health & Mind News Mouse study shows ultrasound affecting brain development by Nicole Yannoulatos Wednesday, 9 August 2006 Cosmos Online SYDNEY, 9 August 2006 - The impact of ultrasounds on embryonic brains may be more damaging that was previously thought, according to U.S. researchers. A study conducted by Pasko Rakic and colleagues at Yale University in New Haven, Conneticutt, has found that a significant number of nerve cells in the brain of embryonic mice do not migrate to the appropriate location following exposure to ultrasound. "Proper migration of neurons during development is essential for normal development of the brain's cerebral cortex, and its function can be impaired if neuronal migration is disrupted," said Rakic, chairman of the Ultrasound probing of embryonic mouse brains Department of Neurobiology at the university. shows some disruption of normal developmental His team analysed how effectively neurons in the brains activity, say researchers of one 146 mouse embryos migrated to the brain's Credit: Jim Gathany/CDC cerebral cortex once exposed to ultrasound waves. They found that after several prolonged exposures, a small number of neurons did not migrate to their necessary position in the upper layers of the cerebral cortex, and instead moved to the lower layers or became embedded in supporting white matter in the brain. In an accompanying commentary, Verne Caviness of Boston's Massachusetts General Hospital and Ellen Grant of Harvard Medical School, explain how the implications of this research for the developing brain is unknown. They argued that since the number of misplaced cells is so small, their effect may be little more than minimal background noise. The cells also appear to retain their intended cell characteristics, despite migrating to the wrong position. Caviness and Grant describe how after the neurons have Related articles migrated, a large proportion of them are naturally Neuroscientists discover why old dogs can't learn eliminated as cells die from the development of new new tricks tissues in the brain as the embryo grows. Essentially, all of the misplaced cells in the mouse's brain may be Old age memory loss explained eliminated and will be of no consequence for the New stem cell technique eliminates ethical issues organisation of the cortex. 1 of 2 22/1/09 10:49 PM
  • 10. Mouse study shows ultrasound affecting brain development |... http://www.cosmosmagazine.com/node/533 This study does not necessarily suggest that ultrasound Paralysed rats cured; hope seen for humans will have the same affect on human foetuses. Rakic and Babies' internal clock development hindered by his colleagues said there were clear diferences between artificial lights their research and the average pre-natal ultrasound women would undergo during pregnancy. The brains of the embryonic mice were exposed with a larger volume of ultrasound waves and more frequently than a human foetus would be, they said. The authors also highlighted the differences in the biology of mice and humans, making it difficult to predict what affect the ultrasounds may have on humans. "It is not known whether or to what extent ultrasound waves affect migrating neurons in developing humans," said Rakic. He highlighted the difficulties in identifying the position of neurons, since it requires researchers to label the DNA replication, a procedure that cannot be used in humans. This means that the misplaced cells in the embryonic brain could be missed totally when tests are taking place. However, they said the study serves as a reminder that we can't always take routine medical procedures for granted. While the research does not suggest ultrasounds are anything to be concverned about, it does highlight an area of embryonic development that calls for more study. Rakic and his colleagues intend to extend the study to non-human primates to see if similar effects occur. Privacy policy | Support | Terms and Conditions | RSS feeds ©2007 Luna Media Pty Ltd, all rights reserved 2 of 2 22/1/09 10:49 PM