The document discusses common sports injuries, including ankle sprains, groin pulls, hamstring strains, shin splints, ACL tears, patellofemoral syndrome, and tennis elbow. It provides details on the causes and symptoms of each injury. It also outlines the PRICE principle for initial treatment of injuries, which involves protecting the injury, restricting activity, resting, applying ice, compressing, and elevating the injured area. The document notes when an injury requires medical attention, such as with deformities, inability to bear weight, excessive swelling, or no improvement after PRICE therapy.

2. What are the top seven common sports injuries?

9. Shin Splints

11. ACL Tear

13. Patellofemoral Syndrome

15. Tennis elbow (epicondylitis)

16. The PRICE principle for treating common sports injuries

18. PROTECT the Injury

19. RESTRICT Activity REST

20. Apply ICE

21. Apply COMPRESSION

22. ELEVATE the injured area

24. When to get medical attention for common sports injuries?

27. The end