1. Swimming
Done By: Mohammed AbdulLatif
H00210971

2. Terms To Know
 What is Swimming
 What are the benefits of swimming
 Swimming Rules
 What is Backstroke
 What are the effects of the Backstroke
 Advantages of Swimming

3. What is Swimming
 Swimming is derived
from the word swim
and to move through
water by means of
fins, tail or the limbs.

4. What are the benefits of
swimming
 Swimming burns
calories and helps you
lose weight.
 Swimming gives your
body the workout of
positive effects.
 Swimming gives a
good shape.

5. Swimming Rules
 The swimmer should wear the right
swimming suits.
 Non-swimmers are always safe if
they stay in the shallow end of the
pool.
 Children under five are the typical
drowning victims at public pools and
beaches.

6. What is Backstroke
 A swimming stroke performed on one's
back, especially one using alternating overarm
strokes and a flutter kick.

7. What are the effects of
the Backstroke
 Your start should be powerful and
streamlined.
 You may glide up to 10 meters
underwater.
 You may NOT do any double-arm
pulls underwater.

8. Advantages of Swimming
 Maintain proper posture
and overall anchorage
mechanism.
 The functioning of the
heart and circulatory
affected positively.

10. Thank You
ANY QUESTIONS ?