3. So What’s in it For Me?
We all live busy lives with little time to step back and
relax.
I bet right now you are thinking about what you need
to do next.
Or I haven’t got time to meditate, I don’t know how
and it probably won’t work for me anyway
4. What Is Meditation?
Meditation is an altered state of awareness, or
focused thought, towards a desired state or objective.
There are many different types, each with their own
proponents, yet essentially they are all very similar.
You can learn the basics in minutes, yet study for a
lifetime and still learn something new every day.
The secret is, There Are No secrets. Once you have
mastered the basics, you are free to explore the
universe in your own way.
5. So Why Should You Choose Me?
I love working with people and helping them
overcome personal and business challenges.
So many people I know are rushing here and there
when what they are looking for is within their grasp.
How you see yourself, determines your view of reality,
it is satisfying to our ego to think we are the best, but
what if you could be 50% better, a 100%
better……..What If?
Imagine how liberating it would feel to let go of doubt
and uncertainty, to feel so secure you can trust others
with your feelings and transform your relationships.
6. How Does it Work?
In our workshops we take you through a series of
guided visualisations.
We teach you how to clear old programming and
limiting beliefs.
We help you tap in to universal energy and rebalance your personal energy levels, to become fully
grounded.
We show you how you can access amazing
resources, to meditate in minutes or even seconds,
simply using your unconscious through Self Induced
Relaxation.
7. What Will I Need?
You will need an open and inquiring mind, a sense of
fun and curiosity.
Will I have to chant or sit on the floor or look silly in
some way?
No. All our workshops are in small friendly groups.
All of the techniques we teach can be performed in
complete silence, or with a musical background.
MP3 recordings are provided as part of your
workshop
All you need to do is sit back and listen, and then join
in by going through the exercises.
8. What Will I Learn?
Each weekly session will recap on the previous, so
new members will not feel left out.
We have a group discussion about how things are
working and what the group would like to gain from
this weeks session.
There will be a minimum of 2 meditations within each
2 hour workshop.
Subject to available space, each member may bring
one guest free.
9. How Much Does It Cost?
Our online membership is £25 per month, which gives
you an audio guide book, MP3 recordings and email
support. See
www.mindzonetraining.com/meditationmastery.html
Weekly sessions are £10 per week payable through
Meetup.com
www.meetup.com/meditationmastery/
Alternatively, you may book 10 sessions direct at a
discounted rate of £80,
www.mindzonetraining.com/meditationmastery.html