The results of a survey on weight.

1. Chakras

3. Weight

4. Loss
W I T H

5. M I C H E L L E

6. H A S T I E

7. Why

8. the

9. Sudden

10. Interest

11. in

12. Chakras?
After

13. two

14. years

15. I

16. am

17. ready

18. to

19. put

20. my

21. mat

22. in

23. front

24. of

25.
the

26. class

27. and

28. teach

29. yoga

30. at

31. a

32. local

33. yoga

34. studio

35. in

36. my

37.
new

38. town.
No

39. that’s

40. not

41. me

42.
in

43. case

44. you

45. were

46.
wondering

47. Study

48. Time!
I

49. pulled

50. out

51. all

52. my

53.
notes

54. and

55. books

56.
from

57. yoga

58.
teacher

59. training

60.
and

61. began

62.
studying

63. The

64. Chakras
They

65. have

66. always

67. fascinated

68. me...

69. so

70. I

71. dove

72. deeper

73. And

74. I

75. Created

76. This
Make

77. sure

78. you

79. are

80. on

81.
my

82. list

83. to

84. receive

85. this

86.
when

87. I

88. release

89. it

90. for

91.
download

92. later

93. this

94.
week!
totalbodyhealthsolutions.com

95. Then

96. I

97. Asked

98. Myself
Is

99. there

100. a

101. correlation

102. between

103. where

104. we

105. gain

106.
weight

107. and

108. where

109. we

110. find

111. the

112. most

113. imbalance

114. in

115.
the

116. Chakras?
I’ve

117. noticed

118. as

119. a

120. society

121. we

122. suffer

123. the

124. most

125. with

126. our

127.
midsection

128. and

129. I

130. also

131. know

132. we

133. suffer

134. with

135. not

136. fully

137.
living

138. (which

139. correlates

140. with

141. the

142. naval

143. chakra)
So

144. I

145. asked

146. all

147. of

148. you!

149. The

150. Survey
1.Where do you hold the majority of your
excess weight?
•Chest, Back Shoulders
•Midsection
•Hips Thighs
2. Which of the following do you identify
with most?
•Buried emotions, guilt, lack of sexuality
sensuality
•Not fully living, not standing in your
power, not living your entire truth
•Inability to forgive, fearful, lack of trust
3. Do you have any problems with the
following?
•Issues arising with Sex Organs
•Issues arising with Pancreas or Adrenal
Gland
•Heart problems or issues with Thymus
Gland
4. I've noticed the following symptoms
the most
•Inability to Forgive, especially for weight
gain
•Caring too much what people think,
always needs to be busy
•Not wanting to be seen, hiding

151. I

152. got

153. almost

154. 60

155. responses!
2%
77%
21%
Question 1
Chest, Back Shoulders Midsection Hips Thighs
14%
61%
25%
Question 2
18%
39%
42%
Question 3
16%
55%
29%
Question 4

156. Question

157. 1
1.Where do you hold the majority of your excess weight?
•Chest, Back Shoulders
•Midsection
•Hips Thighs
I think it’s no secret that most people are
holding their weight in their midsection.
According to this survey, 77% of people
do!
2%
77%
21%
Question 1

158. Question

159. 2
2. Which of the following do you identify with most?
•Buried emotions, guilt, lack of sexuality sensuality - Hips Thighs
•Not fully living, not standing in your power, not living your entire truth -
Midsection
•Inability to forgive, fearful, lack of trust - Chest, Back Shoulders
61% of people identified most with not fully
living, not standing in their power and not
living their truth which correlates with the
naval chakra!
Hmmm... gets you thinking doesn’t it?
14%
61%
25%
Question 2

160. Question

161. 3
3. Do you have any problems with the following?
•Issues arising with Sex Organs - Hips Thighs
•Issues arising with Pancreas or Adrenal Gland - Midsection
•Heart problems or issues with Thymus Gland - Chest, Back Shoulders
42% of people are having issues with the Sex Organs which
correlates with the Sacral Chakra (Hips Thighs). A close 39% of
people have issues with their Pancreas or Adrenal Glands which
correlates again with that Naval Chakra. I actually believe more
people have Adrenal Burnout they just may not know it or may
never have been diagnosed. I see no surprise in the majority having
issues with their sex organs considering sexuality and sensuality are
a place we see shame and vulnerability in our society even if these
people don’t necessarily gain weight in their hips and thighs.
I wonder if I described the symptoms of Adrenal Burnout if we would
see more people choosing this, thus moving the majority to the
midsection area??
18%
39%
42%
Question 3

162. Question

163. 4
4. I've noticed the following symptoms the most
•Inability to Forgive, especially for weight gain - Chest, Back
Shoulders
•Caring too much what people think, always needs to be busy -
Midsection
•Not wanting to be seen, hiding - Hips Thighs
55% of people chose caring to much what people
think and always needing to be busy which correlates
with the naval chakra again.
29% of people not wanting to be seen or hiding which
correlates with the Sacral Chakra (Hips Thighs).
Once again this is no surprise since Sexuality and
Sensuality tend to be a taboo in our society.
16%
55%
29%
Question 4

164. What’s

165. it

166. all

167. mean?
It

168. does

169. prove

170. that

171. the

172. majority

173. of

174. people

175. are

176. gaining

177.
weight

178. in

179. their

180. midsection

181. and

182. that

183. the

184. issues

185. they

186.
are

187. having

188. in

189. their

190. lives

191. correlate

192. with

193. the

194. Naval

195.
Chakra

196. (located

197. in

198. the

199. midsection)
In

200. second

201. we

202. see

203. weight

204. gain

205. in

206. Hips

208. Thighs,

209.
which

210. was

211. right

212. behind

213. midsection

214. in

215. terms

216. of

217.
symptoms
Lastly,

218. the

219. majority

220. of

221. people

222. are

223. not

224. gaining

225. weight

226.
in

227. their

228. upper

229. body

230. (guess

231. I

232. am

233. a

234. minority

235. on

236. that

237.
one)!

238. Just

239. to

240. be

241. clear...
It

242. makes

243. sense

244. that

245. you

246. might

247. find

248. that

249. one

250. or

251. more

252.
of

253. the

254. symptoms

255. are

256. appropriate

257. for

258. you.

259.
Oftentimes

260. more

261. than

262. one

263. chakra

264. is

265. off

266. balance.
We

267. are

268. simply

269. looking

270. for

271. trends

272. and

273. the

274. numbers

275.
speak

276. for

277. themselves.

278. What

279. Happens

280. Next?
The

281. majority

282. of

283. people

284. need

285. to

286. take

287. their

288. focus

289. off

290.
losing

291. weight

292. and

293. begin

294. focusing

295. on

296. the

297. following:
•Living Fully
•Standing in your power
•Living your entire truth
•Stop caring what people think
•Let go of always needing to be busy
I

298. have

299. always

300. said

301. “You

302. Must

303. Live

304. Your

305. Life

306. in

307. Order

308.
to

309. Lose

310. Weight”

311. I

312. now

313. have

314. proof

315. of

316. this

317. statement

318.
being

319. true!

320. Want

321. More?
Grab

322. my

323. free

324. MP3

325. “7

326. Reasons

327.
Why

328. Traditional

329. Diets

330. Don’t

331.
Work”

332. @

333.
totalbodyhealthsolutions.com