This document discusses the need for mind control and various methods to achieve it. It notes that an uncontrolled mind is the root of many problems and outlines physical, mental, and spiritual techniques. Specifically, it recommends spiritual methods like reading insightful texts and mantra meditation as the most effective ways to purify and strengthen one's intelligence for permanent mind control.

1. ART OF MIND CONTROL
ART OF
MIND
CONTROL
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2. ART OF MIND CONTROL
Dedicated to:
HDG
A.C. Bhaktivedanta
Swami Prabhupada
Founder Acharya, ISKCON
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3. ART OF MIND CONTROL
Agenda
• Need for controlling the mind
• Understanding mechanism of the mind
• Mind - Friend or Enemy?
• Methods of Mind Control
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4. ART OF MIND CONTROL
Need for mind
and
thought control
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5. ART OF MIND CONTROL
Why is it necessary?
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6. ART OF MIND CONTROL
Thousands of thoughts
breeze through our
minds every day
Need for mind and thought control FOLK

7. ART OF MIND CONTROL
Watch your thoughts ..
..they become
words. FOLK

8. ART OF MIND CONTROL
Watch your words..
..they become actions.
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9. ART OF MIND CONTROL
Watch your actions..
..they become habits.
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10. ART OF MIND CONTROL
Watch your habits..
..they become character.
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11. ART OF MIND CONTROL
Watch your character…
… it becomes your destiny.
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12. ART OF MIND CONTROL
Benjamin Franklin said:
“The greatest discovery of our
generation is that by changing
our thoughts, we can alter our
life.”
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13. ART OF MIND CONTROL
21st Century
Science and Technology
Need for mind and thought control FOLK

14. ART OF MIND CONTROL
Quality of life in ‘advanced’
nations
Need for mind and thought control FOLK

15. ART OF MIND CONTROL
Uncontrolled mind is the root
cause of many evils
Need for mind and thought control FOLK

16. ART OF MIND CONTROL
Some revealing facts about India
Need for mind and thought control FOLK

17. ART OF MIND CONTROL
Source: India Today- April 14th ,2008. Survey- NIMHANS
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18. ART OF MIND CONTROL
Around 13% teens are constantly under
strain and go through depression
Source: India Today, April 28, 2008
About 48% teens plan to commit
suicide or actually commit one
Source: Child & Adolescent Psychiatry Clinic, AIIMS
BuildFOLK
India

19. ART OF MIND CONTROL
More than 31% women between the age of 15
and 49 use tobacco in some form or the other
Source: National Family Health Survey
32% of urban teens
have alcohol and 25%
smoke
Source: NIMHAS
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India

20. ART OF MIND CONTROL
20% increase in
teenage patients with
hypertension in
the past five years
Source:Cardiologist Brian Pinto of Nanavati Hosp.
About 80% of all internet traffic and 60% of revenues
are adult content and gambling related
Source: Internet and Mobile Association of India
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India

21. ART OF MIND CONTROL
Almost 10% of India’s GDP contribution is from alcohol,
gambling, tobacco and erotica industries
Of all Indians:
• 33% consume porn
• 50% consume tobacco
• 33% consume alcohol
• 3 million are commercial sex workers
Source: Business World, June 9, 2008
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India

22. ART OF MIND CONTROL
A reality check…
Need for mind and thought control FOLK

23. ART OF MIND CONTROL
• Do you often feel nervous or anxious?
• Do you frequently worry about
insignificant things?
• Do you constantly feel tired and short
of energy?
Need for mind and thought control FOLK

24. ART OF MIND CONTROL
• Do you ever feel an almost irresistible
urge to run away from everything?
• Do you ever feel a complete sense
of despair about the future?
Need for mind and thought control FOLK

25. ART OF MIND CONTROL
If the answer is
YES…
Need for mind and thought control FOLK

26. ART OF MIND CONTROL
…there is scope of controlling our
minds better!
Need for mind and thought control FOLK

27. ART OF MIND CONTROL
Understanding the
mechanism
of the mind
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28. ART OF MIND CONTROL
Mind
Friend or Enemy?
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29. ART OF MIND CONTROL
A sharpened knife
Mind - friend or enemy? FOLK

30. ART OF MIND CONTROL
Lord Krishna says in the
Bhagavad-gita
Mind - friend or enemy? FOLK

31. ART OF MIND CONTROL
bandhur atmatmanas tasya
yenatmaivatmana jitah
anatmanas tu satrutve
vartetatmaiva satruvat
Mind - friend or enemy? FOLK

32. ART OF MIND CONTROL
"For him who has
conquered the mind, the
mind is the best of
friends; but for one who
has failed to do so, his
very mind will be the
greatest enemy."
Bhagavad Gita, 6.6
Mind - friend or enemy? FOLK

33. ART OF MIND CONTROL
Let us go back to the
fundamentals
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34. INTELLIGENCE ART5 SENSES
OF MIND CONTROL
MIND
SOUL
CHARIOT OF THE BODY FOLK

35. ART OF MIND CONTROL
To control the To control the
Chariot Mind
Tame the Regulate the
horses senses
Train the driver Strengthen
the intelligence
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36. ART OF MIND CONTROL
One who thinks that he has
many enemies is an ignorant
man. A person in
knowledge, knows that
there are no enemies but
those within oneself—the
uncontrolled mind and
senses.
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37. ART OF MIND CONTROL
Methods of Mind Control
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38. ART OF MIND CONTROL
Mind control methods can be categorized into:
• Physical methods
• Mental methods
• Spiritual methods
Methods of mind control FOLK

39. ART OF MIND CONTROL
PHYSICAL
METHODS
Methods of mind control FOLK

40. ART OF MIND CONTROL
Physical methods:
• Yogasanas
• Pranayama (breathing exercises)
• Kriyas (purificatory techniques)
• Sitting postures
Methods of mind control FOLK

41. ART OF MIND CONTROL
Findings by
Dr. Harry
Goldblatt
Methods of mind control FOLK

42. ART OF MIND CONTROL
Why do we
feel sleepy
after lunch?
Methods of mind control FOLK

43. ART OF MIND CONTROL
Oxygenating
the blood
Methods of mind control FOLK

44. ART OF MIND CONTROL
Deep
Breathing
Methods of mind control FOLK

45. ART OF MIND CONTROL
MENTAL
METHODS
Methods of mind control FOLK

46. ART OF MIND CONTROL
Mental Methods:
• Relaxation
• Affirmations and self-talk
• Positive thinking
• Change of mental attitudes
Methods of mind control FOLK

47. ART OF MIND CONTROL
Our mind is a
“thought
factory”
Methods of mind control FOLK

48. ART OF MIND CONTROL
Activity
Hear the mind speaking
Methods of mind control FOLK

49. ART OF MIND CONTROL
On an average,
about 60,000
thoughts run
through our
Methods of mind control FOLK

50. ART OF MIND CONTROL
As much as
77%
of everything we
think is negative
and works against
us
Methods of mind control FOLK

51. ART OF MIND CONTROL
Activity
Beaker with Water
Methods of mind control FOLK

52. ART OF MIND CONTROL
Mental Relaxation
reduces the
frequency of brain
waves
Methods of mind control FOLK

53. ART OF MIND CONTROL
BETA 15 - 30 Hz
Awake and very alert
ALPHA 9 - 14 Hz
Relaxed & Calm
THETA 4 - 8 Hz
Deep Relaxation
DELTA 1 - 3 Hz
Deep sleep
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54. ART OF MIND CONTROL
SPIRITUAL
METHODS
Methods of mind control FOLK

55. ART OF MIND CONTROL
Weak spiritual intelligence has
resulted in uncontrolled minds
Methods of mind control FOLK

56. ART OF MIND CONTROL
Weak intelligence
Poor discrimination
Faulty desires & actions
Agitated minds &
Methods of mind control
thoughts FOLK

57. ART OF MIND CONTROL
Very powerful spiritual
method to strengthen
intelligence is …
Methods of mind control FOLK

58. ART OF MIND CONTROL
Read thought
provoking & good
books
Methods of mind control FOLK

59. ART OF MIND CONTROL
“
When doubts haunt
me, when
disappointments stare
me in the face, and I
see not one ray of
hope on the horizon, I
turn to Bhagavad-gita
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60. ART OF MIND CONTROL
and find a verse to
comfort me; and I
immediately begin to
smile in the midst of
“
Overwhelming
sorrow.
Mahatma Gandhi
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61. ART OF MIND CONTROL
Good spiritual
instructions purify the
mind and strengthen
the intelligence
Methods of mind control FOLK

62. ART OF MIND CONTROL
“
The man who does
not read good books
has no advantage “
over the man who
can not read them.
MARK TWAIN
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63. ART OF MIND CONTROL
Another very powerful
spiritual method is
Methods of mind control FOLK

64. ART OF MIND CONTROL
MANTRA MEDITATION
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65. ART OF MIND CONTROL
Activity
Beaker with Water
HOW TO MAKE THE WATER
PEMANENTLY PURE?
Methods of mind control FOLK

66. ART OF MIND CONTROL
Scientific Evidence
The Effect of Sound Vibration
on Mind and Body
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67. ART OF MIND CONTROL
Physioacoustic (PA) Therapy
In PA therapy, sound
stimulation is
transmitted through
sensory nerves to the
brain
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68. ART OF MIND CONTROL
PA-stimulation was found
to be effective in
reducing anxiety
controlling depression
curing insomnia
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69. ART OF MIND CONTROL
“In one study a simple sound
meditation technique used for 20
minutes a day caused profound
changes in blood pressure, stress
handling ability, immune response
and feelings of well being”
- Dr. Jeffrey D. Thompson, D.C., B.F.A.
Center for Neuroacoustic Research
SOMETHING INDIA KNEW LONG, LONG AGO!
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70. ART OF MIND CONTROL
MANTRA MEDITATION
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71. ART OF MIND CONTROL
Hare Krishna Hare Krishna
Krishna Krishna Hare Hare
Hare Rama Hare Rama
Rama Rama Hare Hare
Methods of mind control FOLK

72. ART OF MIND CONTROL
Benefit of Mind control
• Positive changes in your life
• Development of excellent memory
and
creativity
• Good health and strong immune
system
Methods of mind control FOLK

73. ART OF MIND CONTROL
Benefit of Mind control
• Improved personal relationships
• Increased self-confidence
• High self-esteem
Methods of mind control FOLK

74. ART OF MIND CONTROL
Summary
The problems we face today
are mainly due to our
uncontrolled minds.
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75. ART OF MIND CONTROL
Summary
There are various methods to
control the mind – physical,
mental and spiritual.
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76. ART OF MIND CONTROL
Summary
Spiritual methods are the
best as they results in
permanent purification of
the mind.
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77. ART OF MIND CONTROL
Questions?
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78. ART OF MIND CONTROL
Thank You!
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