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Luanne Tierney
Vice President, Worldwide Partner Marketing
Juniper Networks
THE$HAPPINESS$FACTOR:$$
IT’S$A$STATE$OF$MIND$
Come$on,$admit$it…this$IS$YOU!$
Even$while$shopping?$
OMG!!…while$DRIVING?$
do you even
REMEMBER
what THIS is like?
The Happiness Factor
RAISE your hand if
THIS is your average
end of day….
The Happiness Factor
technology is
ALL around us!
it frees us up,
BUT…
sometimes
it can
make us
crazy
Thoughts
Affect
HAPPINESS
do we
consume
TOO much?
$We$All$Want…$
flexibility!
passion!for!work!
confidence!
happiness!
$ 10 Billion
The!Happiness!Advantage,!PBS/KQED,!Nov!2012!
DOES$IT$CONTROL$
YOU,$OR…DO$$
YOU$CONTROL$IT?$
there’s REAL
Science behind !
being happy!
The Universe WANTS You
to Be Happy!
The Happiness Factor
REMOVE
TO
HAPPINESS
The Happiness Factor
Happiness
ten
strategies
1.Give yourself
permission
to say
NO!!
Take
CONTROL
of your calendar
DECEMBER!12,!2012!
2. Give
yourself
time to THINK
BIG!
3. Focus and
Take steps to REDUCE clutterTake steps to REDUCE clutter
4. turn OFF
RULES
“wre out of tp…”
6. Take REGULAR Breaks!
The Happiness Factor
7. Have a ROUTINE
Every Day
8. Be sure to
9. MOVE…Get Active
10.Create a STOP Doing List
The Happiness Factor
HAPPINESS.!
!
!
!
YES!!There's!!
an!APP!for!that!!
APP$STORE$
Happiness$Advantage$
Skype$Drop$Box$
Facebook$ Hootsuite$TwiSer$ LinkedIn$
Audible.com$
Heartrate$
Task$Rabbit$
Banker$
No$Glasses$Lite$
Here$on$Biz$
ConZENtrate$Runkeeper$
A$Life$WellXLived$
LET'S CONNECT
o!!408S936S7584!
m!408S718S1062!
www.!twiZer.com/#!/lderney!
www.linkedin.com/in/luanneerney!
lerney@juniper.net!
Luanne!Tierney!
Vice!President,!Worldwide!Partner!Markeng!
!
!
1194!N.!Mathilda!Ave.!
Sunnyvale,!CA!94089!

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The Happiness Factor