9. “ Change is inevitable, growth is intentional. ”
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13. Do not tell people how to live their lives. Just tell them stories . And they will figure out how those stories apply to them. ~Randy Pauch
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17. All great achievements require time. If you don't like something, change it. If you can't change it, change your attitude. There is a very fine line between loving life and being greedy for it. Maya Angelou
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20. Go Outside! Be a leader of a group who Does highway cleanup and Has a sign. Roller blade, walk, run, float down the river, read, go to the park, walk down town, bike, trails, camping
21. Head of Online Classes at a University Teach an Online Class
22. Doctorate of Education in Educational Leadership with a Specialization in Educational Technology
37. 5K run: 7-week training schedule for beginners Monday Tuesday Wednesday Thursday Friday Saturday Sunday Week 1 On run/walk days, walkers walk only. Runners run for 15 seconds/walk for 45 seconds. Run/walk 30 minutes Walk 30 minutes Run/walk 30 minutes Walk 30 minutes Rest Run/walk 3 miles (4.8 km) Rest/walk Week 2 On run/walk days, walkers walk only. Runners run for 15 seconds/walk for 45 seconds. Run/walk 30 minutes Walk 30 minutes Run/walk 30 minutes Walk 30 minutes Rest Run/walk 3.5 miles (5.6 km) Rest/walk Week 3 On run/walk days, walkers walk only. Runners run for 20 seconds/walk for 40 seconds. Run/walk 30 minutes Walk 30 minutes Run/walk 30 minutes Walk 30 minutes Rest Run/walk 2 miles (3.2 km) with Magic Mile* Rest/walk Week 4 On run/walk days, walkers walk only. Runners run for 20 seconds/walk for 40 seconds. Run/walk 30 minutes Walk 30 minutes Run/walk 30 minutes Walk 30 minutes Rest Run/walk 4 miles (6.4 km) Rest/walk Week 5 On run/walk days, walkers walk only. Runners run for 25 seconds/walk for 35 seconds. Run/walk 30 minutes Walk 30 minutes Run/walk 30 minutes Walk 30 minutes Rest Run/walk 2 miles (3.2 km) with Magic Mile* Rest/walk Week 6 On run/walk days, walkers walk only. Runners run for 25 seconds/walk for 35 seconds. Run/walk 30 minutes Walk 30 minutes Run/walk 30 minutes Walk 30 minutes Rest Run/walk 4.5 miles (7.2 km) Rest/walk Week 7 On run/walk days, walkers walk only. Runners run for 30 seconds/walk for 30 seconds. Run/walk 30 minutes Walk 30 minutes Run/walk 30 minutes Walk 30 minutes Rest 5K run Rest/walk
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40. When you play a role at work, there is then self interest, getting credit, eliminate or use other people. You cause yourself the feelings of anxiety when you are upset with others. It is from your reaction. Others will see this in you. So look at my inner state. Accept it. The change happens when you change.
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42. You can always change your plan, but only if you have one
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46. Give others the opportunity To learn gymnastics at the Highest level possible. Create Gymnastics Lessons for teachers To have at the YMCA. Start a local Gym