India is already Diabetic capital of world and about to lead in heart diseases, a little has been done to cope with the growing problem of degrading health.

1. management
through yoga
and beyond
_ Yogesh Patel _
Yogesh.patel1976
@gmail.com
09925043211,

2. Corporate survey of
health
 Report based on the survey of 500
corporate employees from 300 various
companies/organizations across 18 broad
sectors of the economy revealed that
nearly 75% of the respondents suffered
chronic/lifestyle or acute disease. Out of
the 65% ill corporate employees, 32%
were afflicted to lifestyle disease,
followed by 21% suffering from chronic
disease and remaining 12% have an acute
ailment. (assoc ham)
 India is already Diabetic capital of world
and about to lead in heart diseases, a

3. Corporate problems
 Can be divided grossly on two
levels
 At company level
 On individual level

4. Company level
 Turnover ratio
 Improvement in Efficiency of the
employee
 dissatisfaction of employee
 Health problem of employee
 Productivity of employee

5. Individual level
 High level of stress
 Disorders because of irregular
lifestyle
 Imbalance between physical and
mental work
 Time management between family
life and professional life

6. Stress
 All this problem are intensified by
stress
 Stress can be divided into two
types
1 EUSTRESS- stressors
(opportunities) ---- growth
enhancing reaction---- strength----
resistance
2 Distress- stressors--- stress
overload--- weakness----

7. Effects of Distress
 Distress is Frankenstein oF one’s
life. It ruins all the possibility of
individual's growth, potential,
relation and health.
 The effect of distress can be
divided into three layers
1- Socio economical level
2- Psychological level
3- Physical level

8. Stress at socio
economical level
Ruins relationships with near and
Stress results into addiction, dimin
Frequent job change results into s
well as company’s growth
Decrease efficiency and productiv
More medical need and costing
Less time for family and friends

9. Stress at psychological
levelIrritation
Anger
lethargy
Loneliness
Depression
Frustration
Anxiety
Hatred
Lower concentration and memory
Inability to work properly
Dependency

10. Stress at physical
level
Constipation
Acidity
Headache
Indigestion
Breathing problem
Blood pressure
Frequent cold and cough
Lower back pain

11. Anatomy of stress
stress
Blurred Awareness
Not doing justice to your value
No continual Growth
Guilt
Dulling Self doubt
Potentials
Loss of self-confidence
Learned helplessness /Dependence
Loss of Freedom

12. Anatomy of Stress
Managementstress management
Comprehensive awareness
Doing justice to your values
Stimulating Continual Growth
Potentials
Creativity
Self Confidence
Self-dependence
Freedom

13. Yoga is solution
 By the way of yoga all this problem
can be tackled very effectively
 Nature of yoga is physio-psychogical,
neuro- muscular, and cortico- limbic
Problem---------------- solution
Socio- economical---- cortico-limbic
balance - Bhakti yoga, Jnana yoga,
Yam- Niyama
Psychological------------physio-
psychological harmony- jnana yoga
Physical problem----- neuro muscular

14. Nature of yoga
 Yoga is integration. Its
synchronize body, mind and soul.
 Nature of yoga is not only physical
but psycho physiological, cortical-
limbic, and neuro-muscular
balance.
 Approach of yoga is to remove the
root cause and established
personal and interpersonal
adjustment

15. maximizing one’s own resources
changing the perception
Improve alertness and awareness
Increase physical stamina and str
Better concentration and memory
Removing disease
Increase immunity
How yoga is helpful

16. what’s unique in our
workshop
 A scientific approach
 A unique combination of four major
path i.e.
Jnana yoga+ raja yoga+ Bhakti
yoga + Hath yoga
 A chosen meditation technique
from Osho and Vigyan Bhairav
Tantra
 A unique blend of chakra and
Mudra therapy

17. Advantages of our
workshop
 Stress and pain relief - back, neck and shoulder pain
 Increased energy levels - improving mood and stamina
 Enhanced creativity and maximum productivity
 Increases physical fitness and flexibility
 Improves concentration skills
 Self discipline
 Relieves tension
 Improves overall health and posture
 Improves concentration, memory and focus
 Creates a positive attitude and increases team bonding
 Creates a sense of harmony in the workplace
 Reduces excessive absenteeism of employees
 Reduced risk for diseases, including cancer
 Reduced staff turnover
 More respect for senior management of companies

18. Sense of harmony..

19. What is in seminar
 Seminar consist simplified and easy
yogasana practice
 Residence seminar consist cleansing
process.
 Breathing and Pranayama practice
to combat stress
 Yoga Nidra and Meditation for
better ideas and concentration
 Theoretical concept of stress
 motivational ideas
 Yogic Practices which they can

20. Feel yoga and feel the
difference in your life….

21. Om Shanti Shanti Shantih