1. An introductory class

2. Manufacturer’s coupons in Sunday paper

3. Manufacturer’s coupons online printable

4. Store specific coupons

5.  Couponing takes time
 and planning

6.  Wednesday – Grocery store ads come out in
the Mississippi Press and Sun Herald
 Sunday – Weekly coupon inserts
 There is usually a different amount each week.
 Smart Source, Red Plum, P&G.
 Holiday weekends usually none.

7.  Get Sunday paper
 Mississippi Press is $1 at Walmart now
You get the same coupons as in Sun Herald ($1.50)
 Make sure when you buy the paper you check for inserts
before you buy
You should know how many inserts will be in your
paper (other bloggers)
Keep inserts for a few months. I keep mine in a plastic
tub with hanging folders to sort by date

8.  Get Wednesdays Grocery store ads
 Mississippi Press has most:
 Publix
 Rouses
 Piggly Wiggly
 Jerry Lees
 Winn Dixie
 Sun Herald has:
 Rouses
 Winn Dixie
 Food Giant
 Not in paper:
 HP Davis
 Wayne Lees
 Save-A-Lot
 Greers

9.  Coupons.com
 Redplum.com (save.com)
 Smartsource.com
 CouponNetwork.com
 Specialty sites: ie.
 bettycrocker.com
 Pillsbury.com
 Kelloggs.com

10. Start with Price Matching
 Everyone will be different
 Each family eats differently and buys different products
 For couponing, it’s better to not be brand loyal
you will still have a few items you won’t want to give up
 On Wednesdays (or sometime before your
shopping trip)
 Go through weekly grocery ads/look at their site
 It will take you a while to figure out what prices are good
I save the most money weekly by price matching!!

11. There are already people who do matchups regularly
 Totallytarget.com
 Iheartpublix.com
 Iheartthemart.com
 Walmart
 Theprudentparton.com
 Winn Dixie

12. Meats $1.50 or less per pound
Eggs $1.00 per dozen
Cottage Cheese $2.00 per 16oz
Cereal (name brand) under $1.50
Toilet paper (name brand) around $.20 per roll
Canned Veggies under $.50
Bread under $1.00
Vine Ripe Tomatoes under $1.00
Apples under $1.00

13.  Shampoo
 Deodorant
 Toothpaste
 Toothbrush
 Floss
 Lotion
 Pens
 Lip Balm

14. I use someone else’s coupon database.
Cuckooforcoupondeals.com
There are coupons listed in this database from
tearpads, online printables and Sunday paper
coupons all listed with expiration dates and where
they can be found
You may not have the coupons she has in her
database. A lot of Sunday insert coupons are regional,
and unfortunately our region doesn’t get a lot of the
really good coupons 

15. Nabisco Honey Maid Grahams on sale at Publix Buy
One Get One Free (BOGO) for $4.49
There are $1/1 (one dollar off of one) coupons on the
Nabisco cookies Facebook page.
So at Walmart, you price match the Grahams from
Publix then use two $1/1 coupons making 2 boxes
$2.49 or $1.25 each
Depending on your cashier, it may be cheaper. Lately some of my usual checkers said they
can use Walmart prices for the BOGOs
I got these recently for $.49 each!

16. Create a “Couponing” Facebook page
One that you only use for couponing so it won’t
clutter up your personal page
Follow bloggers on Facebook
They alert followers to good deals and
giveaways

17. Budget Savvy Diva I Heart Publix
Cuckoo For Coupon Deals
CentslessDeals
Free Samples 2 Fill Up
Mojo Savings Your Mailbox
The Prudent Patron Super Coupon Lady
Free at Last (Or at least I Heart The Mart
Cheap!)
Save The Coupons Mommy's Money
Frugal Living And Having Saving Obsession
Fun Atlanta's Frugal Mom
Super Coupon Lady
Wicked Cool Deals

18. The Prudent Patron
This weeks Publix matchups
My website
What I will be getting this week

19. Questions?
www.kouponingwithkristy.blogspot.com