Chapter 1 Healthy Choices

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Includes the 5 Dimensions of Health

Health & Medicine Sports

Health Education Healthy Choices and Behaviors

What is Health? ,[object Object],[object Object]

5 Dimensions of Health ,[object Object],[object Object],[object Object],[object Object],[object Object]

The Wellness Line Death from Disease Poor Level of Health Good Level of Health Superior Level of Health Marginal Level of Health Moderate Level of Health Optimal, Physical Emotional, Spiritual, and Social Health

What is a well person? -Physical and Preventive Care ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

What is a well person? - Social Health ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

What is a well person? - Emotional and Spiritual ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

How do the choices you make affect your wellness lifeline and your 5 Dimensions of Wellness? ,[object Object],[object Object],[object Object],[object Object]

Making a Behavior Change ,[object Object],[object Object],[object Object],[object Object],[object Object]

What motivates YOU to change? ,[object Object],[object Object],

How committed are you? ,[object Object],[object Object],[object Object]

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