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Semelhante a Weight and-diet-tracking-2011-11-26
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Weight and-diet-tracking-2011-11-26
- 1. Jodi Schneider @jschneider Quantified Self Europe http://jodischneider.com/ 2011-11-26
- 2. Links Photo: mooste, Egmondaan Zee Offshore Wind Farmhttp://www.flickr.com/photos/moosterbroek/262 7475586/ Hacker’s diet: https://www.fourmilab.ch/hackdiet/ Especially computer tools! https://www.fourmilab.ch/hackdiet/comptools.html Phillips DirectLife Activity Monitor:https://www.directlife.philips.com/
- 4. Show and Tell Time! What I did How I did it What I learned
- 5. Tools
- 6. Theory
- 12. What I learned about tools How are you going to get your data out? Hand-labelling?! Obvious/visible tools Accept lossy data
- 13. What I learned: Exercise monitoring Overexercise slump Daylight matters Errands add up
- 14. What I learned: Weight tracking Sugar Meaningful & meaningless weight swings Travel
- 15. It might help to track… Blood sugar Food Stress Sleep
- 16. Need to integrate & analyze existing data! Daily patterns of exercise & weight Travel data
- 17. Comments? Suggestions?Questions? Advice? Jodi Schneider Web: http://jodischneider.com/ Email: jschneider@pobox.com Twitter: @jschneider
Notas do Editor
- 1 lb = 450 grams6 kg (6.123)
- Need a system that learns & suggests.Nights out/presentations.
- Light movement around a building has very little effect. Constant movement
- December 2010
- March 2011
- August 2011