1. How to Get Over a Broken Heart
Trying to figure out how to get over a broken heart is a terrible place to be. Your relationship
is over, you feel heartbroken and you want something to make the pain go away. I understand
what you’re going through and I know just how bad it feels.
And although everyone has a different way of healing a broken heart, there are 5 tips that should
be at the corner stone of every break up recovery plan.
5 Tips for How to Get Over a Broken Heart
1) Remember that Healing a Broken Heart is a Process
Getting over a break up is a painful process and getting angry, frustrated and confused is all part
of that process. So is crying, feeling sad, and having trouble sleeping. You may even find
yourself having dreams about your ex and losing interest in activities that would normally excite
you. If any of this has been happening to you, rest assured that everything is fine. In fact, all of

2. these things are perfectly normal after a break up. Yes, even dreaming about your ex. This is
simply your unconscious mind trying to process the loss and work through it on its own.
In fact, you can actually speed up the recovery process by allowing all of these feelings to come
up and work through them as they do. I know it’s not very comfortable but acknowledging the
pain you’re in and working through it is one of the most important steps in healing a broken
heart. So give yourself some time to grieve the loss. It’s okay to feel down and not know how it
will all work out. Give yourself the permission to not know for now and trust that these
experiences will reveal their true value to you down the line. For now, just be where you are and
be at peace with that.
2) Realize that Not All Relationships Are Meant to Last
Most relationships end and the majority of people who date are bound to break up. I know that
may sound like a very negative and cynical view of relationships but that’s the reality of life
when you really look at the big picture. Just look around you, I surely don’t need to tell you how
high the divorce rate is.
My point is that most people simply do not belong together and it’s only a matter of time before
they realize it and decide to break up. This is an inevitable part of the dating process and if
you’re able to accept it as a natural part of dating then you will have a much easier time getting
over a break up.
Once you accept that throughout your life you’ll be in a couple of relationships that just don’t
work out, you can stop blaming yourself for what you might see as a “failure.” What we’re often
so quick to write off as a “failed relationship” is actually a valuable life lesson if we stop to
actually reflect on the relationship and learn from it.
3) Reflect on the Relationship and Learn from it
As we date around, we learn more about ourselves and how we interact with others. But even
more importantly, we get a better sense of what we really want in a relationship and what we’re
absolutely not willing to tolerate.
So rather than writing this off as just another failed relationship, reflect on what happened and
learn from it. If you’re able to gain a greater sense of self-awareness from this relationship and
move on with your life with a much better idea of what you really want, then this relationship
was a success in its own right. Sure, it may not be a success in the traditional sense – a marriage
in which two people went on to live happily ever after – but it’s still a success because it taught
you some very important lessons about yourself, relationships, and life in general. Once you’re
able to see these things, you can be grateful for what you learned rather than feeling bad about
went wrong.

3. “Things don’t go wrong and break your heart so you can become bitter and give up. They
happen to break you down and build you up so you can be all that you were intended to be.” ~
Charles Jones
So use this is an opportunity to become the person you deserve to be. Chances are you were
tolerating things that you shouldn’t have been tolerating in your relationship. Well, now you
don’t have to tolerate it anymore. You’re free. All the stress and drama that your relationship was
causing you has been lifted. You now have a fresh bundle of clay and you’re free to mold it any
way you want.
Sometimes we need to be hurt in order to grow and we must fail in order to know.
We must lose in order to gain because some lessons are best learned through pain.
4. Rediscover who you are without this relationship
Relationships have a way of affecting us on a very deep level, especially when we really love
someone. In fact, sometimes they can even make us lose a part of ourselves. Well now’s the time
to remember who you are again.
Start by making a list of the things you want to accomplish in life to remind yourself of where
you want to go. What interests do you have that you have ignored for a long time? What things
have you not done for yourself that you would like to do again? Getting to know you and what
you want for your future is crucial to getting over a breakup or divorce.
5. Use this time to create the life of your dreams
Once you start working towards your dreams again, you may realize how much you’ve lost by
being in a codependent relationship. You’ve probably forgotten how much you like making
music, playing sports, or working out. If you’ve lost your job because of your relationship or
your hours have gotten cut back, consider starting fresh and finding a career that truly inspires
and fulfills you.
Find what truly makes you happy and do what you love. That way, you can still be happy with
yourself even if one particular relationship doesn’t work out. Remember that nothing should
have the power to take over your life and affect you like this. Rediscover your inner strength and
build yourself back up stronger than ever so that you never find yourself feeling so weak and
helpless ever again.

4. Can’t Stop Thinking about Your Ex?
Click Below to Discover a Proven “Step-by-Step”
Formula for How to Get Over a Break Up
http://howtogetoverarelationship.com/how-to-get-over-a-break-up-advice3.html