SlideShare a Scribd company logo
1 of 24
FORGE AN UNBEATABLE MIND…
THE WAY OF THE SEAL
Agenda – What You Are Going to Learn
 Why you must establish a “Set Point”
 The secret of “Front Sight Focus”
 Bulletproof your mission against failure
 Do Today What Other’s won’t
 Maximize your mental toughness and resiliency
 Why it’s often good to break things
 How to be offensive, never reactive
 How to develop a warrior’s intuition
 Why I am qualified to lead and teach
My Mission
• To teach you to approach your goals with precision and
never-fail determination.
• To help you build laser like focus.
• To help you tap into your maximum potential to lead and
success
• To help you create the most ideal life you can envision.
Wall Street
• After Attending Colgate University I began working for
Coopers and Lybrand (now PriceWaterhouseCoopers)
• I earned an MBA at NYU and became a CPA at 23
• But soon…I recognized that this was not fulfilling my Ethos
Navy SEAL Career
• So, at 26 I graduated as honor-man of my SEAL BUD/s class #170
• I served as an officer in the elite SEAL Teams for twenty years
• I was deployed to Operation Iraqi Freedom and was involved in
training SEAL Teams to perform in combat
Back to Business
• Back in business after leaving Active Duty – I co-founded the
Coronado Brewing Company and started NavySEALs.com
• Then in 2006 I launched US Tactical, a government contracting
business where I gained contracts with the SEALs and with the Navy
Recruiting Command to train & mentor SEAL candidates
nationwide…this contract gave me the inspiration for SEALFIT…
We Live to Train and Train to Live
• I have trained 1,000’s of athletes in person (with my certified SEALFIT
Coaches) and more than 10,000 through my online training programs.
• The media has noticed and testimonials speak to breakthrough after
breakthrough
Word is Out
Testimonial
“Your team at SEALfit were absolutely remarkable. You absolutely exceeded our
wildest expectations. Every single person involved in the program was world class.
You pushed us to our limits and beyond, and then kept on pushing. We have
emerged not only as better men, but as transformed men. We experienced
something incredible - beyond what words can describe.
And now, we are ready to plunge headfirst into the fight, we are addicted to
adversity.
You are truly in the business of transformation and we applaud you for that.
Thank you,
Body By Bennet EO Academy
“I Have Achieved Emotional Resilience”
“ Commander Divine, this experience yesterday was a HUGE win for me. I
have achieved emotional resilience before but never within an organized
framework that I can access so quickly as I did yesterday using UM
principles. I am so appreciative for you, for your team, and for the UM
Academy course that has already--in not even one month--accelerated my
personal development. Thank you.”
Sincerely,
- Stephen A. Blatt, MD
Physician Advisor, Medical Director, Laboratory Director
Benefits of Practicing The Way of the SEAL Principles…
• Increase your focus and passion
• Become a more authentic, forceful and emotionally intelligent leader
• Overcome stressors at will
• Trust, and develop, your instincts
• Gain total confidence in your actions
• Knock down target after target achieving total mission
success –in business, relationship, financial and
more….gain freedom over your life and time once and for
all.
• Identify your true sense of mission and purpose
Principle 1: Establish your Set Point
• Get a Clear Vision
• Make a Stand & Know your Why with a Powerful ETHOS
• Embrace Risk and Failure
Bottom line up front: First define your personal
ethos (stand) and your life vision - always be able
answer “why am I doing this, or why is this
happening?”
Principle 2: Develop Front Sight Focus
• Prepare to Win in Your Mind
• Define the Mission with Precision & Envision Victory
• Employ KISS Principle
Bottom line up front: Practice front-sight focus to
de-clutter your life and develop the radical ability
to focus on the right things at the right time - until
victory is achieved.
Principle 3: Bullet Proof Your Mission
• Select Only High-Value Targets
• Explore Your Best Options
• Communicate and Dirt Dive the Mission
Bottom line up front: Bullet Proof your mission by
selecting only the highest value targets, ensuring
your select the best course of action, communicate
it at all levels and dirt dive before executing.
Principle 4: Do Today What Others Won’t
• Find Your 20X Factor
• Embrace the Suck
• Habituate Discipline, Drive & Determination
Bottom line up front: Achieve twenty times more
than you think is possible by going deliberately to
new challenges, and learning to grow from them,
instead of cowering when they come to you.
Principle 5: Forge Mental Toughness
• Get Control Over Stress
• Cultivate Positivity and Powerful Imagery Skills
• Stay Present with Micro Goals
Bottom line up front: Ensure mental toughness and
resiliency by training it daily with the Big 4 skills
Principle 6: Break Things
• Burn your Boats with Total Commitment
• Fail Forward Fast
• Shoot, Move and Communicate
Bottom line up front: Learn to deliberately break things so
you can build them better. Make only those commitments you
are willing to keep and then execute with speed and agility.
You will excel in chaos and surprise your competition with
your innovativeness.
Principle 7: Think Offense - All The Time
• Activate Your Sheepdog Mindset
• Be where you are not expected,
• Execute with Velocity and Aggressiveness
Bottom line up front: Be the author of your own story,
create instead of react, control fear and end
indecisiveness, control the arc of the story.
Principle 8: Be An Intuitive Leader
• Deepen Awareness Through Sacred Silence
• Open Up to Your BOO and Cultivate Inner Wisdom
• Access 5 Mountain Integrated Development
Bottom line up front: Deepen your character, consciousness
and intuition so you can sense danger, sense opportunity and
connect body, mind and spirit into an integrated whole.
Ready to develop this Unbeatable Mindset?
• Based upon the success of my best selling book The Way of
the SEAL, I recently launched a online course that takes you
deeper into these principles and helps you hone the skills
introduced today.
• And…I have a special offer for the Tony Robbins team
The Way of the SEAL online Course will help you…
• Gain clarity about your “Why,” or Purpose
• Learn specific strategies to increase your focus and passion
• Learn techniques to become more productive
• Become and better leader and team member
• Increase your knowledge set to make advances in your
financial life
Way of the SEAL Course Value well over
$299
As Tony says, Now it is Your Time!
• You’ve experienced a taste of the training…
• You’ve seen how these strategies are powerful enough to help
SEALS achieve mission success...
• Just imagine what they can do to help you become more
successful and happier in your life…
Your Time to Step up to Lead and
Succeed with the Way of the SEAL…
• It’s up to YOU to take action now.
• To check it out further and enroll please visit:
training.unbeatablemind.com
• Let’s start training right away…Hooyah!

More Related Content

What's hot

With Audio Final Module
With Audio Final ModuleWith Audio Final Module
With Audio Final Module
AashuBhatnagar
 

What's hot (20)

7 habits of highly effective people
7 habits of highly effective people7 habits of highly effective people
7 habits of highly effective people
 
Speed of Trust
Speed of TrustSpeed of Trust
Speed of Trust
 
Habit 7 Sharpen the saw (Anna's)
Habit 7 Sharpen the saw (Anna's)Habit 7 Sharpen the saw (Anna's)
Habit 7 Sharpen the saw (Anna's)
 
Discoverinng Your Passion
Discoverinng Your PassionDiscoverinng Your Passion
Discoverinng Your Passion
 
Jak zarządzać emocjami?
Jak zarządzać emocjami?Jak zarządzać emocjami?
Jak zarządzać emocjami?
 
7 habbits
7 habbits7 habbits
7 habbits
 
The Trust equation
The Trust equationThe Trust equation
The Trust equation
 
Start With Why
Start With WhyStart With Why
Start With Why
 
How To Use The Magic Of Thinking Big
How To Use The Magic Of Thinking BigHow To Use The Magic Of Thinking Big
How To Use The Magic Of Thinking Big
 
Building self confidence
Building self confidenceBuilding self confidence
Building self confidence
 
clarity,discipline and consistency
clarity,discipline and consistencyclarity,discipline and consistency
clarity,discipline and consistency
 
Sharpen the saw
Sharpen the sawSharpen the saw
Sharpen the saw
 
Personal Brand Presentation - Job Club
Personal Brand Presentation - Job ClubPersonal Brand Presentation - Job Club
Personal Brand Presentation - Job Club
 
Confidence Building Activities: 3 Easy Ways To Build Confidence And Self-Esteem
Confidence Building Activities: 3 Easy Ways To Build Confidence And Self-EsteemConfidence Building Activities: 3 Easy Ways To Build Confidence And Self-Esteem
Confidence Building Activities: 3 Easy Ways To Build Confidence And Self-Esteem
 
7 Habits of Highly Effective People
7 Habits of Highly Effective People7 Habits of Highly Effective People
7 Habits of Highly Effective People
 
Confidence Presentation
Confidence PresentationConfidence Presentation
Confidence Presentation
 
A Passion For Success
A Passion For SuccessA Passion For Success
A Passion For Success
 
Studying Simon Sinek: Start With the Golden Circle
Studying Simon Sinek: Start With the Golden CircleStudying Simon Sinek: Start With the Golden Circle
Studying Simon Sinek: Start With the Golden Circle
 
With Audio Final Module
With Audio Final ModuleWith Audio Final Module
With Audio Final Module
 
Science of Achievement & Art of Fulfillment | Tony Robbins
Science of Achievement & Art of Fulfillment | Tony Robbins Science of Achievement & Art of Fulfillment | Tony Robbins
Science of Achievement & Art of Fulfillment | Tony Robbins
 

Similar to Mark Divine: Way of the Seal Leadership

Présentation IE- Eugénie Aguettant
Présentation IE- Eugénie AguettantPrésentation IE- Eugénie Aguettant
Présentation IE- Eugénie Aguettant
eugenie-a
 
Présentation IE- Eugénie Aguettant
Présentation IE- Eugénie AguettantPrésentation IE- Eugénie Aguettant
Présentation IE- Eugénie Aguettant
eugenie-a
 
leadership-101-supplemental-self-study-presentation.ppsx
leadership-101-supplemental-self-study-presentation.ppsxleadership-101-supplemental-self-study-presentation.ppsx
leadership-101-supplemental-self-study-presentation.ppsx
BryanLandgren3
 

Similar to Mark Divine: Way of the Seal Leadership (20)

Improving Focus to Lead During Change
Improving Focus to Lead During ChangeImproving Focus to Lead During Change
Improving Focus to Lead During Change
 
project aksh.pptx
project aksh.pptxproject aksh.pptx
project aksh.pptx
 
Development of the self original draft
Development of the self original draftDevelopment of the self original draft
Development of the self original draft
 
Self Transformation Through Will Power & Self Discipline.
Self Transformation Through Will Power & Self Discipline.Self Transformation Through Will Power & Self Discipline.
Self Transformation Through Will Power & Self Discipline.
 
Quantum Leaps Introduction
Quantum Leaps IntroductionQuantum Leaps Introduction
Quantum Leaps Introduction
 
Be a coach not just a superviser. A guide to the preparation of managers
Be a coach not just a superviser. A guide to the preparation of managersBe a coach not just a superviser. A guide to the preparation of managers
Be a coach not just a superviser. A guide to the preparation of managers
 
Présentation IE- Eugénie Aguettant
Présentation IE- Eugénie AguettantPrésentation IE- Eugénie Aguettant
Présentation IE- Eugénie Aguettant
 
Présentation IE- Eugénie Aguettant
Présentation IE- Eugénie AguettantPrésentation IE- Eugénie Aguettant
Présentation IE- Eugénie Aguettant
 
The magic of thinking big
The magic of thinking bigThe magic of thinking big
The magic of thinking big
 
Coaching in times of war and crisis - Jean-Francois Cousin for Coaching Up Un...
Coaching in times of war and crisis - Jean-Francois Cousin for Coaching Up Un...Coaching in times of war and crisis - Jean-Francois Cousin for Coaching Up Un...
Coaching in times of war and crisis - Jean-Francois Cousin for Coaching Up Un...
 
Intro To Mind Store Australia July 2010
Intro To Mind Store Australia July 2010Intro To Mind Store Australia July 2010
Intro To Mind Store Australia July 2010
 
11 one day masterclass (Стивен Манн)
11 one day masterclass (Стивен Манн)11 one day masterclass (Стивен Манн)
11 one day masterclass (Стивен Манн)
 
Community of Practice - Self Care for Change Practitioners
Community of Practice - Self Care for Change PractitionersCommunity of Practice - Self Care for Change Practitioners
Community of Practice - Self Care for Change Practitioners
 
7 Ways To Manifest More Money In Your Business
7 Ways To Manifest More Money In Your Business7 Ways To Manifest More Money In Your Business
7 Ways To Manifest More Money In Your Business
 
Leadership skills
Leadership skillsLeadership skills
Leadership skills
 
Agile Baden/Finding Purpose in Chaos with Personal Agility
Agile Baden/Finding Purpose in Chaos with Personal AgilityAgile Baden/Finding Purpose in Chaos with Personal Agility
Agile Baden/Finding Purpose in Chaos with Personal Agility
 
Being a Proactive Manager
Being a Proactive ManagerBeing a Proactive Manager
Being a Proactive Manager
 
Entrepreneurship mindsets
Entrepreneurship mindsetsEntrepreneurship mindsets
Entrepreneurship mindsets
 
leadership-101-supplemental-self-study-presentation.ppsx
leadership-101-supplemental-self-study-presentation.ppsxleadership-101-supplemental-self-study-presentation.ppsx
leadership-101-supplemental-self-study-presentation.ppsx
 
7 habits of successful people
7 habits of successful people7 habits of successful people
7 habits of successful people
 

Recently uploaded

Brand experience Dream Center Peoria Presentation.pdf
Brand experience Dream Center Peoria Presentation.pdfBrand experience Dream Center Peoria Presentation.pdf
Brand experience Dream Center Peoria Presentation.pdf
tbatkhuu1
 

Recently uploaded (20)

Digital Strategy Master Class - Andrew Rupert
Digital Strategy Master Class - Andrew RupertDigital Strategy Master Class - Andrew Rupert
Digital Strategy Master Class - Andrew Rupert
 
BDSM⚡Call Girls in Sector 144 Noida Escorts >༒8448380779 Escort Service
BDSM⚡Call Girls in Sector 144 Noida Escorts >༒8448380779 Escort ServiceBDSM⚡Call Girls in Sector 144 Noida Escorts >༒8448380779 Escort Service
BDSM⚡Call Girls in Sector 144 Noida Escorts >༒8448380779 Escort Service
 
Social media, ppt. Features, characteristics
Social media, ppt. Features, characteristicsSocial media, ppt. Features, characteristics
Social media, ppt. Features, characteristics
 
Netflix Ads The Game Changer in Video Ads – Who Needs YouTube.pptx (Chester Y...
Netflix Ads The Game Changer in Video Ads – Who Needs YouTube.pptx (Chester Y...Netflix Ads The Game Changer in Video Ads – Who Needs YouTube.pptx (Chester Y...
Netflix Ads The Game Changer in Video Ads – Who Needs YouTube.pptx (Chester Y...
 
Martal Group - B2B Lead Gen Agency - Onboarding Overview
Martal Group - B2B Lead Gen Agency - Onboarding OverviewMartal Group - B2B Lead Gen Agency - Onboarding Overview
Martal Group - B2B Lead Gen Agency - Onboarding Overview
 
Five Essential Tools for International SEO - Natalia Witczyk - SearchNorwich 15
Five Essential Tools for International SEO - Natalia Witczyk - SearchNorwich 15Five Essential Tools for International SEO - Natalia Witczyk - SearchNorwich 15
Five Essential Tools for International SEO - Natalia Witczyk - SearchNorwich 15
 
BDSM⚡Call Girls in Sector 128 Noida Escorts >༒8448380779 Escort Service
BDSM⚡Call Girls in Sector 128 Noida Escorts >༒8448380779 Escort ServiceBDSM⚡Call Girls in Sector 128 Noida Escorts >༒8448380779 Escort Service
BDSM⚡Call Girls in Sector 128 Noida Escorts >༒8448380779 Escort Service
 
What is Google Search Console and What is it provide?
What is Google Search Console and What is it provide?What is Google Search Console and What is it provide?
What is Google Search Console and What is it provide?
 
Labour Day Celebrating Workers and Their Contributions.pptx
Labour Day Celebrating Workers and Their Contributions.pptxLabour Day Celebrating Workers and Their Contributions.pptx
Labour Day Celebrating Workers and Their Contributions.pptx
 
Foundation First - Why Your Website and Content Matters - David Pisarek
Foundation First - Why Your Website and Content Matters - David PisarekFoundation First - Why Your Website and Content Matters - David Pisarek
Foundation First - Why Your Website and Content Matters - David Pisarek
 
Factors-Influencing-Branding-Strategies.pptx
Factors-Influencing-Branding-Strategies.pptxFactors-Influencing-Branding-Strategies.pptx
Factors-Influencing-Branding-Strategies.pptx
 
Brand experience Dream Center Peoria Presentation.pdf
Brand experience Dream Center Peoria Presentation.pdfBrand experience Dream Center Peoria Presentation.pdf
Brand experience Dream Center Peoria Presentation.pdf
 
Unraveling the Mystery of The Circleville Letters.pptx
Unraveling the Mystery of The Circleville Letters.pptxUnraveling the Mystery of The Circleville Letters.pptx
Unraveling the Mystery of The Circleville Letters.pptx
 
Google 3rd-Party Cookie Deprecation [Update] + 5 Best Strategies
Google 3rd-Party Cookie Deprecation [Update] + 5 Best StrategiesGoogle 3rd-Party Cookie Deprecation [Update] + 5 Best Strategies
Google 3rd-Party Cookie Deprecation [Update] + 5 Best Strategies
 
Situation Analysis | Management Company.
Situation Analysis | Management Company.Situation Analysis | Management Company.
Situation Analysis | Management Company.
 
Defining Marketing for the 21st Century,kotler
Defining Marketing for the 21st Century,kotlerDefining Marketing for the 21st Century,kotler
Defining Marketing for the 21st Century,kotler
 
Branding strategies of new company .pptx
Branding strategies of new company .pptxBranding strategies of new company .pptx
Branding strategies of new company .pptx
 
Kraft Mac and Cheese campaign presentation
Kraft Mac and Cheese campaign presentationKraft Mac and Cheese campaign presentation
Kraft Mac and Cheese campaign presentation
 
Developing Marketing Strategies and Plans kotler
Developing Marketing Strategies and Plans kotlerDeveloping Marketing Strategies and Plans kotler
Developing Marketing Strategies and Plans kotler
 
LinkedIn Social Selling Master Class - David Wong
LinkedIn Social Selling Master Class - David WongLinkedIn Social Selling Master Class - David Wong
LinkedIn Social Selling Master Class - David Wong
 

Mark Divine: Way of the Seal Leadership

  • 1. FORGE AN UNBEATABLE MIND… THE WAY OF THE SEAL
  • 2. Agenda – What You Are Going to Learn  Why you must establish a “Set Point”  The secret of “Front Sight Focus”  Bulletproof your mission against failure  Do Today What Other’s won’t  Maximize your mental toughness and resiliency  Why it’s often good to break things  How to be offensive, never reactive  How to develop a warrior’s intuition  Why I am qualified to lead and teach
  • 3. My Mission • To teach you to approach your goals with precision and never-fail determination. • To help you build laser like focus. • To help you tap into your maximum potential to lead and success • To help you create the most ideal life you can envision.
  • 4. Wall Street • After Attending Colgate University I began working for Coopers and Lybrand (now PriceWaterhouseCoopers) • I earned an MBA at NYU and became a CPA at 23 • But soon…I recognized that this was not fulfilling my Ethos
  • 5. Navy SEAL Career • So, at 26 I graduated as honor-man of my SEAL BUD/s class #170 • I served as an officer in the elite SEAL Teams for twenty years • I was deployed to Operation Iraqi Freedom and was involved in training SEAL Teams to perform in combat
  • 6. Back to Business • Back in business after leaving Active Duty – I co-founded the Coronado Brewing Company and started NavySEALs.com • Then in 2006 I launched US Tactical, a government contracting business where I gained contracts with the SEALs and with the Navy Recruiting Command to train & mentor SEAL candidates nationwide…this contract gave me the inspiration for SEALFIT…
  • 7. We Live to Train and Train to Live • I have trained 1,000’s of athletes in person (with my certified SEALFIT Coaches) and more than 10,000 through my online training programs. • The media has noticed and testimonials speak to breakthrough after breakthrough
  • 9. Testimonial “Your team at SEALfit were absolutely remarkable. You absolutely exceeded our wildest expectations. Every single person involved in the program was world class. You pushed us to our limits and beyond, and then kept on pushing. We have emerged not only as better men, but as transformed men. We experienced something incredible - beyond what words can describe. And now, we are ready to plunge headfirst into the fight, we are addicted to adversity. You are truly in the business of transformation and we applaud you for that. Thank you, Body By Bennet EO Academy
  • 10. “I Have Achieved Emotional Resilience” “ Commander Divine, this experience yesterday was a HUGE win for me. I have achieved emotional resilience before but never within an organized framework that I can access so quickly as I did yesterday using UM principles. I am so appreciative for you, for your team, and for the UM Academy course that has already--in not even one month--accelerated my personal development. Thank you.” Sincerely, - Stephen A. Blatt, MD Physician Advisor, Medical Director, Laboratory Director
  • 11. Benefits of Practicing The Way of the SEAL Principles… • Increase your focus and passion • Become a more authentic, forceful and emotionally intelligent leader • Overcome stressors at will • Trust, and develop, your instincts • Gain total confidence in your actions • Knock down target after target achieving total mission success –in business, relationship, financial and more….gain freedom over your life and time once and for all. • Identify your true sense of mission and purpose
  • 12. Principle 1: Establish your Set Point • Get a Clear Vision • Make a Stand & Know your Why with a Powerful ETHOS • Embrace Risk and Failure Bottom line up front: First define your personal ethos (stand) and your life vision - always be able answer “why am I doing this, or why is this happening?”
  • 13. Principle 2: Develop Front Sight Focus • Prepare to Win in Your Mind • Define the Mission with Precision & Envision Victory • Employ KISS Principle Bottom line up front: Practice front-sight focus to de-clutter your life and develop the radical ability to focus on the right things at the right time - until victory is achieved.
  • 14. Principle 3: Bullet Proof Your Mission • Select Only High-Value Targets • Explore Your Best Options • Communicate and Dirt Dive the Mission Bottom line up front: Bullet Proof your mission by selecting only the highest value targets, ensuring your select the best course of action, communicate it at all levels and dirt dive before executing.
  • 15. Principle 4: Do Today What Others Won’t • Find Your 20X Factor • Embrace the Suck • Habituate Discipline, Drive & Determination Bottom line up front: Achieve twenty times more than you think is possible by going deliberately to new challenges, and learning to grow from them, instead of cowering when they come to you.
  • 16. Principle 5: Forge Mental Toughness • Get Control Over Stress • Cultivate Positivity and Powerful Imagery Skills • Stay Present with Micro Goals Bottom line up front: Ensure mental toughness and resiliency by training it daily with the Big 4 skills
  • 17. Principle 6: Break Things • Burn your Boats with Total Commitment • Fail Forward Fast • Shoot, Move and Communicate Bottom line up front: Learn to deliberately break things so you can build them better. Make only those commitments you are willing to keep and then execute with speed and agility. You will excel in chaos and surprise your competition with your innovativeness.
  • 18. Principle 7: Think Offense - All The Time • Activate Your Sheepdog Mindset • Be where you are not expected, • Execute with Velocity and Aggressiveness Bottom line up front: Be the author of your own story, create instead of react, control fear and end indecisiveness, control the arc of the story.
  • 19. Principle 8: Be An Intuitive Leader • Deepen Awareness Through Sacred Silence • Open Up to Your BOO and Cultivate Inner Wisdom • Access 5 Mountain Integrated Development Bottom line up front: Deepen your character, consciousness and intuition so you can sense danger, sense opportunity and connect body, mind and spirit into an integrated whole.
  • 20. Ready to develop this Unbeatable Mindset? • Based upon the success of my best selling book The Way of the SEAL, I recently launched a online course that takes you deeper into these principles and helps you hone the skills introduced today. • And…I have a special offer for the Tony Robbins team
  • 21. The Way of the SEAL online Course will help you… • Gain clarity about your “Why,” or Purpose • Learn specific strategies to increase your focus and passion • Learn techniques to become more productive • Become and better leader and team member • Increase your knowledge set to make advances in your financial life
  • 22. Way of the SEAL Course Value well over $299
  • 23. As Tony says, Now it is Your Time! • You’ve experienced a taste of the training… • You’ve seen how these strategies are powerful enough to help SEALS achieve mission success... • Just imagine what they can do to help you become more successful and happier in your life…
  • 24. Your Time to Step up to Lead and Succeed with the Way of the SEAL… • It’s up to YOU to take action now. • To check it out further and enroll please visit: training.unbeatablemind.com • Let’s start training right away…Hooyah!

Editor's Notes

  1. Hooyah – what is means and why Get them on feet, then into squat. Each time we come out and jump up we clap hands and say HOOYAH! Show intro video
  2. Bush quits first evolution Contrast with my awakening on Zen bench, and deep commitment for BUDs – led to certainty and knowing my WHY!
  3. Bush quits first evolution Contrast with my awakening on Zen bench, and deep commitment for BUDs – led to certainty and knowing my WHY!
  4. Bush quits first evolution Contrast with my awakening on Zen bench, and deep commitment for BUDs – led to certainty and knowing my WHY!
  5. Bush quits first evolution Contrast with my awakening on Zen bench, and deep commitment for BUDs – led to certainty and knowing my WHY!
  6. Bush quits first evolution Contrast with my awakening on Zen bench, and deep commitment for BUDs – led to certainty and knowing my WHY!
  7. Bush quits first evolution Contrast with my awakening on Zen bench, and deep commitment for BUDs – led to certainty and knowing my WHY!
  8. Bush quits first evolution Contrast with my awakening on Zen bench, and deep commitment for BUDs – led to certainty and knowing my WHY!
  9. Bush quits first evolution Contrast with my awakening on Zen bench, and deep commitment for BUDs – led to certainty and knowing my WHY!
  10. Bush quits first evolution Contrast with my awakening on Zen bench, and deep commitment for BUDs – led to certainty and knowing my WHY!
  11. Bush quits first evolution Contrast with my awakening on Zen bench, and deep commitment for BUDs – led to certainty and knowing my WHY!
  12. Bush quits first evolution Contrast with my awakening on Zen bench, and deep commitment for BUDs – led to certainty and knowing my WHY!
  13. Burned my boats in NYC after Kane paper Determined to win in my mind – using visualization and affirmations. Be Someone Special – get clear image of goal, clear away all other clutter, and build success internally
  14. CBC story - Define your ONE THING and select targets that FIT, are Important, Timing is right, and it is Simple…. Use contingency planning – no plan survives contact Bin Laden raid - Rehearse in mind and as realistically as possible
  15. Hell Week story – 1000 burpees Lean into hard - it is how we grow and get inspired – Tapas – Self Discovery - Faith Kokoro Camp – Kokoro Spirit – discipline, drive, determination define your destiny discipline - drive - determination
  16. How to survive a shit storm - SDV story – breathing and concentration SEALFIT Academy big 4 less in lean and rest Big 4 of resiliency review -
  17. Iraq PSD mission – had to move FAST and figure it out on fly Use commitment language – Do or do not, there is no try! Shoot, move and communicate
  18. Become Sheepdog Strong – be in yellow – use OODA loop Benghazi… Warrior Breath – 3x 9 count with future me visualization – 1 year, 10 years, at end then back to present Step up and lead with Kokoro!
  19. Free Fall accident – power of unconscious competence and flow Range Accidental Discharge – power of intuition Jaco - Iraq
  20. Free Fall accident – power of unconscious competence and flow Range Accidental Discharge – power of intuition Jaco - Iraq
  21. Free Fall accident – power of unconscious competence and flow Range Accidental Discharge – power of intuition Jaco - Iraq
  22. Free Fall accident – power of unconscious competence and flow Range Accidental Discharge – power of intuition Jaco - Iraq
  23. Free Fall accident – power of unconscious competence and flow Range Accidental Discharge – power of intuition Jaco - Iraq
  24. Free Fall accident – power of unconscious competence and flow Range Accidental Discharge – power of intuition Jaco - Iraq