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By Tia Mackinnon
 An inability to digest lactose, the natural sugar
found in dairy products.
 Is a gastro intestinal that is upset due to the
inability to digest lactose.
 If the enzyme is absent then the unabsorbed
lactose ferments in the large intestine.
 The lactase breaks down the sugar that can be
more easily absorbed.
 When its not fully broken down that is when
you start to get the symptoms of lactose
intolerance.
 Cause
 The production of intestinal lactose declines
steadily from early child hood.
 Treatment
 Reduce or eliminate food with lactose .
 Try small amounts of dairy.
 Causes
 Caused by illness, side affects of
medication.
 Environmental changes .
 Is usually temporary
 Treatment
 Adults can abstain from dairy
products
 Can be given soy formulas
 Causes
 Is present at birth
 Caused by a faulty gene for lactase production
 Abdominal cramps
 Bloating
 Frothy diarrhea
 Vomiting
 Flatulence
 Rumbling sounds
 Loose stools
 It all depends on the
person
 It is not contagious
 The only way you can get it from a another
person is if your mom or dad has it and it got
passed down through the family.
 The doctor can sometimes tell by your
symptoms.
 Or tell you to keep off the dairy for a bit.
 Have a specialized test.
 Compare your heath history with the
symptoms.
 A breath test
 Removing dietary lactose
 When you remove dairy products from your
body you lose the calcium that is needed
 The only way that you will have a good
outcome is if you get rid of dairy products and
or have a special pill called an enzyme
 It can be passed down by family
 Having certain illnesses or conditions
that can damage the intestinal tract.
 Such as
Gastroenteritis (or infection in the
intestine tract)
Celiac disease
Cystic fibrosis
Cohn's disease
Chemotherapy
 Try slowly increasing the amount of lactose
you eat
 Soy protein formulas are effective milk
substitutes
-Dark green leafy vegetables -Beans
-Canned fish -Apricots
-Tofu -Sesame seeds
 Are all good to get calcium if you give up dairy

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Lactose intolerance - Tia

  • 2.  An inability to digest lactose, the natural sugar found in dairy products.  Is a gastro intestinal that is upset due to the inability to digest lactose.
  • 3.  If the enzyme is absent then the unabsorbed lactose ferments in the large intestine.  The lactase breaks down the sugar that can be more easily absorbed.  When its not fully broken down that is when you start to get the symptoms of lactose intolerance.
  • 4.  Cause  The production of intestinal lactose declines steadily from early child hood.  Treatment  Reduce or eliminate food with lactose .  Try small amounts of dairy.
  • 5.  Causes  Caused by illness, side affects of medication.  Environmental changes .  Is usually temporary  Treatment  Adults can abstain from dairy products  Can be given soy formulas
  • 6.  Causes  Is present at birth  Caused by a faulty gene for lactase production
  • 7.  Abdominal cramps  Bloating  Frothy diarrhea  Vomiting  Flatulence  Rumbling sounds  Loose stools  It all depends on the person
  • 8.  It is not contagious  The only way you can get it from a another person is if your mom or dad has it and it got passed down through the family.
  • 9.  The doctor can sometimes tell by your symptoms.  Or tell you to keep off the dairy for a bit.  Have a specialized test.  Compare your heath history with the symptoms.  A breath test
  • 10.  Removing dietary lactose  When you remove dairy products from your body you lose the calcium that is needed
  • 11.  The only way that you will have a good outcome is if you get rid of dairy products and or have a special pill called an enzyme
  • 12.  It can be passed down by family  Having certain illnesses or conditions that can damage the intestinal tract.  Such as Gastroenteritis (or infection in the intestine tract) Celiac disease Cystic fibrosis Cohn's disease Chemotherapy
  • 13.  Try slowly increasing the amount of lactose you eat  Soy protein formulas are effective milk substitutes -Dark green leafy vegetables -Beans -Canned fish -Apricots -Tofu -Sesame seeds  Are all good to get calcium if you give up dairy

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