Ayurveda Presentation

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Karen Shelton, RN

The 6 Tastes K = Kapha P = Pitta V = Vata

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Ayurveda has holistic and scientific approach in health management. It emphasizes much more on diet and regimen along with medicines. The diet and regimen which is beneficial to the body and gives the happiness to the mind is known as Pathya and opposite to that is known as Apathya. Most of the health problems develop due to the faulty eating habits and regimen. Ayurveda deals with the pathya vyavastha (planning of diet- dietetics) in a very scientific way. The planning of diet mentioned in our classical literature is very rational and based on certain principles. Lot of importance is given to the diet with regard to its processing, quality, quantity and so on. Due consideration is given to the atmosphere, psychological condition, status of health, digestion etc. of the person while dealing with this issue. The diet should also be planned according to the age, season, habitat and the preference of the person.

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Authentic ayurveda equipment and supplies brought to you from India. We at Mooksha welcome you into our family. Please enjoy our presentation that gives you information about basic ayurveda treatements, needed equipment for ayurveda, and recommended supplies. You can rest assured, we at Mooksha will treat you as family or maybe even better! Not only will you get amazing authentic ayurveda equipments and supplies, you will also get caring customer service and available training programs. You are going to love the family of Mooksha and the world of ayurveda.

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