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Tertiary Studies Managing Stress

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Judy Beddoni
Judy Beddoni
Saúde e medicinaEducação
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Tertiary Studies
Managing Stress ,[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],Stress Management Tips
Work Out Causes ,[object Object],[object Object]
Make a Plan ,[object Object],[object Object]
Learn a Relaxation Technique ,[object Object],[object Object]
Focus on your Strengths ,[object Object],[object Object],[object Object]
Get Organised ,[object Object],[object Object]
Take Control of your Thoughts ,[object Object],[object Object],[object Object]
The challenges of distance learning ,[object Object]
Common Causes of Stress ,[object Object],[object Object],[object Object],[object Object]
Tips for Distance students ,[object Object],[object Object],[object Object]
It may also help if you ,[object Object],[object Object],[object Object]
Don’t Quit in a Hurry ,[object Object],[object Object],[object Object],[object Object]
Remind Yourself ,[object Object],[object Object],[object Object],[object Object],[object Object]
Review Your Plans ,[object Object],[object Object],[object Object],[object Object]
Don’t Rush ,[object Object],[object Object],[object Object]
Understand Changes ,[object Object],[object Object]
Where to Get Help ,[object Object],[object Object]
Things to Remember ,[object Object],[object Object],[object Object]
Personal Coping Strategies ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

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