1. GROOMING ASSIGNMENT Presented By : Ryan Dias Assessor : Mrs. Aaliya Jariwala Batch : V 4 Year: 2009 - 2010

12. Products I Use

14. Dry Skin Winter is your enemy, isn't it? Your skin always feels tight and you're probably able to dust away a layer of flakes, any time you please. Dry skin is usually thin, dull, easily irritated, and rough to the touch. Kind of like my last employer. It's easy to mistake dry skin symptoms or some mild forms of skin disease for truly dry skin. In fact, you most likely have normal skin that you aren't treating with the proper amount of respect. If that's the case, follow my instructions above for normal skin. If you don't see an immediate improvement, talk to a dermatologist .

15. Combination Skin Combination skin actually refers to the skin on your face and not the skin that covers the rest of your carcass. Most combination skin consists of an oily "T" zone (forehead, nose, and chin) with dry cheeks and eye areas. In some instances, guys exhibit an entire smorgasbord of skin conditions or, more unusually still, a dry "T" zone with normal cheeks and eye areas. Basically, treat each area according to what you have read above for other skin types. And mask your "T" zone two to four times a month, just to even things out.

16. Oily Skin Oily skin is typically thicker and firmer than normal skin, with less sensitivity to chemicals, detergents, or perfumes. Pores are medium to large in size and sometimes become clogged with a sebaceous material that causes blackheads, whiteheads, or blemishes. Simply put, if you can see your reflection in your reflection in the mirror, then you should choose products that are designed to cut your greasy emissions. Try a glycolic facial cleanser, followed by astringent and an oil free face lotion, every morning after you shower. Use an oil-free body cleansing gel when you bathe. Avoid cheap mass-market soaps (not soaps, really, but harsh detergents). Scrub every other day. Mask at least once a week. Tone after exercise or when you're sweaty. Use an astringent aftershave instead of a shave balm. Stay away from the all-over body moisturizers.

17. Sensitive Skin If you have sensitive skin, then I'm sure you already know it by now. You have moderate to severe reactions to the sun, the wind, temperature extremes, cheaper shave creams, fragrances, perfumed soaps, alcohol-based deodorants — the list goes on. You burn very easily when out in the sun. Your skin always seems to sting or itch. Most of the time, you're just damned uncomfortable. Be very careful about the products you choose for your skin. Even with their fine botanical ingredients and hypoallergenic testing, some of our items have been known to provoke rare but intense reactions in a few of our more sensitive clients. For shaving, try a gel instead of a cream. Follow up with an aftershave balm that has a little sun protection for your daily walkabouts. Bathe with a glycerin soap bar and avoid fragrances. If you're feeling adventurous, give our hand and body lotion a shot to protect your skin from the elements. Caution remains the word of the day. If you see redness after an application of any of these products, discontinue their use at once .

21. Tips for taking care of your skin Remember to feed and nourish your skin with proper foods. Keep your face clean and away from germs. To prevent all types skin issues… get serious about stress reduction. Use a good sunscreen lotion that helps prevent the pollutant from being absorbed to the skin. Drink a lot of water.

23. Dry Hair

24. Normal Hair

25. Oily Hair

26. Damaged Hair

30. Suitable Diet With Justification With A Weekly Menu Curds Salad, Curds Bhel 2glasses of lukewarm water, Salad, 4Chapatis with curds Fruit 1 Fruit, 2sandwich, 1 cup of coffee. 2Almonds,2Black Currents soaked overnight,2glasses of lukewarm water with crushed ginger and lemon Wednesday Biscuit 4Chapatis with chicken Sandwich 2glasses of lukewarm water, Salad, Fruits Coconut water 1 Fruit, 2bhajri chapatis, 1 cup of coffee 2Almonds,2Black Currents soaked overnight,2glasses of lukewarm water with crushed ginger and lemon Tuesday Juice 4Chapatis with vegetable Bhel 2glasses of lukewarm water, Salad, 4Chapatis with vegetable Buttermilk 1 Fruit, 1cup of black coffee, 4slices of bread with 2 egg white omlette. 2Almonds,2Black Currents soaked overnight,2glasses of lukewarm water with crushed ginger and lemon Monday Curds Soup with 4Bread slices Marie 2glasses of lukewarm water, Salad, 2sandwich,a curds Fruit Juice 1 Fruit, 1bowl of Musley with milk 2Almonds,2Black Currents soaked overnight,2glasses of lukewarm water with crushed ginger and lemon Sunday Mid-night Dinner Snacks Lunch Mid-Snacks Breakfast Pre-Breakfast

38. BIBLOGRAPHY WWW.GOOGLE.COM WWW.YAHOOSCEARCH.COM WWW.FRANKFINN.COM

39. I am very grateful for the strong support and guidance provided to me by my grooming teacher Mrs. Aaliya Jariwala who helped me in preparing this project I am very thankful to her for the same. Acknowledgment