8. How Music Therapy Can Help You In Your Daily Lives!
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You Can Gain
Control Of Your
PTSD Symptoms
You Can Use
Music Therapy
AsA Coping
Mechanism
For Stress/
Anxiety
You Can GainA
Sense Of Mental
Stability In
YourselfAsA
ParentAnd In
Your Children
15. “When people are very stressed, there is a tendency to
avoid actively listening to music. Perhaps it feels like a
waste of time, not helping to achieve anything. But as we
know, productivity increases when stress is reduced, so this
is another area where you can gain vast rewards. It just
takes a small effort to begin with.”- Collingwood
16. Use The
Power Of
Music
Therapy To
Deescalate
Behaviors
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