Healthy Habits Lifestyle. "Nutrition with a Mission" Find out how churches all over the US are help their congregations get healthy and fit with this program. Find out how a local pastor loss 50lbs and run 3 5k's.
3. HHL: “Nutrition with a Mission”
Healthy Habits Lifestyle is a Matthew 25
Ministry to help educate and provide a
system to get people healthy.
Our Motto is "Nutrition with a Mission"
The vision is to train and promote
Health & Fitness in Local Churches and
communities.
Help feed the Homeless in our areas
and communities and 3rd world
countries.
4. HHL: “Nutrition with a Mission”
To promote Health & Fitness.
And to fight obesity.
To Create a Stream of Income
for Church Planters & Pastors to
help them fulfill there dream and
spread the Gospel.
PURPOSE Feed the Homeless in our areas
and communities and 3rd world
countries.
5. HHL: “Nutrition with a Mission”
This ministry is to help churches and
community in Health awareness.
It is a plan to train a Healthy Coach in
every local assembly to assist and train
the people in their congregation on
health and fitness.
Provide the cutting edge tools, to
PLAN maintain their weight, weight loss, gain
muscle for the active athlete, and to live
a healthy lifestyle.
27. My Story
HEALTH PROBLEMS
• Fatigue
• High Blood Pressure
• Sleep Apnea
• Lack of energy
• High Cholesterol
• Out of breath
• Could not jog
• BMI 35 (24.7 )
• 250 lbs. over weight
28. The Chapter that changed
my Health Habits
Strategy #1
Your Habits will
determine your
Future
29. The Chapter that changed
my Health Habits
Life Formula
• You – Choice (Decision)
• Behavior (Action Plan)
• Habit (Repeated Action)
• Compounded (Time) =
• GOAL
30. The Chapter that changed
my Health Habits
Life Formula
• You – Choice (Decision)
• I Have to lose 50lbs by
my birthday 1-19-2012
31. The Chapter that changed
my Health Habits
Life Formula
• Behavior (Action)
• 2 Vi-Shakes a day
• Exercise – walk 35-45
minutes
• Change eating habits
35. The Chapter that changed
my Health Habits
Life Formula
• Habit (Repeated Action)
• 90 Day Challenge
36. The Chapter that changed
my Health Habits
Life Formula
• GOAL
• 38lbs in 90 days
• 212 lbs
• 44L Coat
• 34” Jeans
• 17” Neck Shirt
• Hot Chocolate 5K Run