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Basketball  Physical Education By: William J. Buford
History of the Game of Basketball Basketball was invented by Dr. James Naismith in 1891
Basketball physical educational advantages Basketball is a lifetime sport that can be played for a large period of persons life In order to play some sort of physical fitness is required Improves cardiovascular system Improves muscular endurance Improves overall physical fitness
Weightlifting ,[object Object]
It is also needed to provide the player with a physical edge,[object Object]
Improves cardiovascular endurance
Sprinting and the ability to change direction quickly is necessary ,[object Object]
Court width 50 ft.

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