This document contains 40 expressions of advice on how to live a fulfilling life. Some of the key advice includes: walking daily while smiling, sitting quietly for 10 minutes each day in isolation, dreaming more while awake, eliminating clutter, smiling and laughing more often, making peace with your past so as not to ruin your present, and appreciating each day by saying what one is thankful for and what they succeeded in that day. The overall message is that life is beautiful and one must appreciate it as much as possible.
11. 10.- Eat more foods that come from trees and plants . Eat less manufactured foods .
12. 11.- Eat berries and nuts . Drink green tea, plenty of water, and a glass of wine each day; toast something beautiful in life and, if possible, in the company of a loved one.
13. 12.- Try to make at least 3 people laugh every day.
14. 14.- Don’t spend your precious time immersed in rumors , things from the past, negative thoughts or things beyond your control. It is better to invest your energy in the positive present .
15. 15.- L ife is a school, and we are here to learn. Problems are lessons that come and go; what we learn from them will serve us for the rest of our lives .
16. 16.- Eat breakfast like a king, lunch like a prince, and dinner like a beggar .
17. 13.- Eliminate clutter in the home, the car, and the office. Let a new energy enter your life .
44. Jerson Frange is a coach guiding individuals to express effectively through public speaking and teach mind setting technology for any success. He is a coaches of coaches in a network marketing industry and corporate trainer for top companies in the Philippines. http.//greatmindnetwork.wordpress.com is a blog created by the author to share his work about mind technology for success in career and in business. Share this presentation to your friends For comments and suggestion fell free to email at [email_address]