Learn techniques to help you reach you desired state of Good Health

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Control Portions and Boost your Workout
Boost Your Workout
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If there is a tried-and-tested way to good health we should do it. Everywhere you go you see great
suffering of those who are plagued with cancer, high blood pressure, strokes, and many other
health problems. These can be cured with this tried-and-tested method of health care.
The first thing you need to realize is your present system of health care is badly broken. The
problem is, your present health care system treats the symptoms of the disease rather than its
causes. The way to good health is to deal with the causes of the disease. When you fix the cause
of the disease, the symptoms go away.
If this is true, then you need to find the cause of the disease with an appropriate procedure that will
fix this medical, emotional and/or spiritual problem. This calls for a revolutionary way to bring
people back to good health. This also calls for a health maintenance program that will assure the
cause is not repeated.
This revolutionary method of health care will remove some tears and add years to all who will
accept it. Like any other revolution, you must take charge of your own health. You cannot leave
your health to be taken over by those who are treating your symptoms rather than the causes of
your poor health. There is very little relief from a symptoms'-based health care system.
To have good health, you must keep your immune system functioning properly. When you have a
strong immune system, you can live in very good health. To have a strong immune system, you
must not over-stress it. There are many things that can stress your immune system. When you
learn what these are and remove them from your body, you are well on your way to moving into a
higher level of health and well-being.
If you do the same old thing the same old way, it is obvious you will most likely come up with the
same results. To have good health, there must be some changes in the way you face this
problem.
How do you protect your immune system? The first thing to do is to realize you are not
unbreakable. You can very easily destroy your immune system. Many people are doing this
without a clue as to how to strengthen their immune system. There is no way I can give you a full
course on how to guard your immune system. Here are some hints.
(1) Develop a personal relationship with God.
(2) Love everyone.
(3) Do not eat foods that stress your immune system.
(4) Maintain external and internal cleanliness.
(5) Drink one ounce of water for every 2 pounds of body weight every day.

2. (6) Have a daily exercise program.
(7) Get plenty of sleep. This depends on how much stress you are dealing with.
(8) Get professional alternative health care help before you do this program!
In Howard Eugene Wright's "Deceitful Masters book he have reserved for you at
http://www.DeceitfulMasters.com, you can find a chapter entitled "Back to the Garden of Eden For
Good Health" that will help you get on the road to good health. You can also find helpful resource
materials in the Bibliography!
Article Source:
http://EzineArticles.com/?expert=Howard_E_Wright
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Control Portions and Boost your Workout
Boost Your Workout
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