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Best Diets to Lose Weight
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All the best diet plans are based on restrictions on carbohydrates, fats and high calorie products.
During diet plans you can take fruits, green leafy vegetables, roughages and foodstuffs having
less calories.
Top Diet Plans:
The Cabbage Soup diet has been used by dieters for years. This diet includes many versions but
the simple one is that if you eat cabbage soup when you are hungry it will fill you up and will help
you stay on low calorie diet. While you are on cabbage soup diet you must not take oily, fatty
foodstuffs. This diet has very low calories. Therefore cabbage diet is among the best diets to lose
weight.
The Sonoma diet was first prepared by Dr. Connie Gutterson. This diet includes antioxidant
vegetables, juicy fruits like blueberries, spinach, whole grains and little almond oil. You can even
add a glass of red wine. Sonoma diet is also approved as one of the best diets to lose weight.
Slim Fast diet is very helpful in controlling hunger for more than four hours. Slim fast diet is
balanced, nutritional and rich in calcium and proteins. The Slim-Fast Diet plan is planned for dieter
to take six times in day. You can add fruits, yogurt and cottage cheese. Fresh vegetables, meats
and nuts are also a part of slim fast diet. It is not only diet cautious but also gives you a good flavor
and taste. It can be considered as the best diet plan to lose weight especially for teenagers.
Negative calorie diet is less of a diet and more like diet helper. It consists of a list of foodstuffs
whose net calorie account is less than total calories taken to digest them. These include high
roughages, low fats, fruits and vegetables. Roughage is key content of negative calorie diet. The
calorie output here is negative thus it will help losing weight.
Our experts have executed a research to find the best weight loss products. Find the results only
on the Best diets to lose weight [http://www.leandernet.com/Diets/Diets.php]. More valuable diet
info on Diet plans on Leandernet [http://www.leandernet.com/Diets/Diets.php].
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