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Mayo15 menu virgen de navalazarza
1. MENU CORRESPONDIENTE AL MES DE MAYO 2015
MAY MENU
CPB VIRGEN DE LA NAVALAZARZA BIO-ACCALI, S.A.
CONTROL DE CALIDAD
*SilodeseaspuedesconsultarelmenúenlapáginaWebdeAlirsa,www.alirsa.com,usuariovirgendenavalazarzacontraseñaacpe131
Semana / Week 4-10 Semana / Week 11-17 Semana / Week 18-24 Semana / Week 25-31
Monday-Lunes
1º: MACARRONES DE
CARBONARA
Macaroni carbonara
2º: FILETE DE LENGUADO AL
HORNO
G: Champiñones
Roast filet of salmon served with mushrooms
Postre 1: Plátano/ Banana
1º ESPAGUETI CON TOMATE
Spaguetti with tomato sauce
2º SALCHICHAS CASERAS
G: Patatas fritas
Homemade sausages served with fries
Postre 1: Helado- Ice cream
1º: PAELLA MIXTA CON ARROZ,
POLLO, MAGRO Y MARISCO
Pork, seafood and chicken paella
2º: ATÚN CON TOMATE
G: Ensalada de lechuga, tomate y
remolacha
Fresh tuna fish in tomato sauce served with
lettuce, tomato and beetroot.
Postre 1: Pera /Pear
Postre 2: leche/ milk
1º: ESPINACAS REHOGADAS
Stir fried spinach
2º: HUEVOS DUROS CON ATÚN Y
TOMATE
G: Pasta salteada
Hard boiled eggs filled with tuna fish and
tomato, served with stir fried pasta
Postre 1: Manzana/ Apple
Postre 2: leche/ milk
Kcal:678 Prot:32 Lip:19 HC:99 Kcal:782 Prot:50 Lip:36 HC:93 Kcal:692 Prot:36 Lip:19 HC:97 Kcal:580 Prot:27 Lip:27 HC:59
Tuesday
Martes
1º: PURÉ DE CALABAZA
Cream of punpkin soup
2º:ESCALOPE DE POLLO
G: Guisantes y zanahorias rehogados
Chicken escalope served with stir fried carrots
Postre 1: Fresas/ Strawberries
Postre 2: Leche/ Milk
1º: JUDÍAS VERDES CON ACEITE Y
VINAGRE
Green beans with oil and vinegar
2º: CAELLA ADOBADADA
G: Ensalada completa
Dog fish served with salad
Postre 1: Nectarina/Nectarine
1º: GUISANTES SALTEADOS
Stir fried green peas
2º: TERNERA A LA JARDINERA
G: Ensalada de lechuga, tomate y maiz
Beef and vegetables served with lettuce,
tomato and sweetcorn salad.
Postre 1: Manzana/ Apple
Postre 2: Leche/ Milk
1º. PURÉ DE GARBANZOS
Cream of chick pea soup
2º. SALMÓN AL HORNO
G: Ensalada de lechuga, tomate y
remolacha
Roast salmon served with lettuce, tomato and
beetroot salad.
Postre 1: Melón/ Melon
Postre 2: Leche/ Milk
Kcal:586 Prot:29 Lip:28 HC:55 Kcal:502 Prot:20 Lip:28 HC:38 Kcal:653 Prot:36 Lip:24 HC:72 Kcal:625 Prot:91 Lip:21 HC:69
Wednesday
Miércoles
1º: JUDIAS BLANCAS ESTOFADAS
White bean casserole
2º: TORTILLA DE CALABACIN
G: Ensalada de lechuga y maíz
Zucchini omelette served with lettuce and
sweet corn salad
Postre 1: Pera/ Pear
Postre 2: Leche/ Milk
1º SOPA DE PICADILLO
Mince meat and light pasta soup
2º RAGOUT DE PAVO
G: Menestra de verduras
Turkey ragout served with mixed vegetables
stew
Postre 1: Manzana/ Apple
Postre 2: Leche/ Milk
1º: ESPIRALES GRATINADOS
Pasta au gratín
2º: PESCADILLA EN SALSA
BLANCA
G: Champiñón
Hake in white sauce served with mushrooms
Postre 1: Nectarina/ Necterine
Postre 2: Leche/milk
1º. ENSALADILLA DE BONITO Y
PATATA
Tuna fish and potato cold salad
2º: ESTOFADO DE TERNERA
G: Ensalada de lechuga y patata
Beef stew served with lettuce and potatoes
Postre 1: Arroz con leche / Rice with milk
Kcal:592 Prot:26 Lip:24 HC:70 Kcal:657 Prot:36 Lip:22 HC:81 Kcal:649 Prot:31 Lip:19 HC:85 Kcal:770 Prot:29 Lip:37 HC:79
Thursday
-Jueves
1º: PATATAS CON CARNE
Meat and potato casserole
2º: SARDINAS (CONSERVA) EN
ACEITE
G: Ensalada de tomate y maíz
Tin sardines in oil served with tomato and
sweet corn salad
Postre 1: Manzana/Apple
Postre 2: Leche/ Milk
1º: PATATAS CON POLLO
Chicken and potato casserole
2º. MERLUZA CON TOMATE
G: Pisto
Hake in tomato sauce served with green and
red peppers and zucchini
Postre 1: Plátano/Banana
Postre2: Leche/ Milk
1º: BROCOLI AL HORNO
Roast broccoli
2º: TORTILLA DE BONITO
G: Ensalada de pollo y manzana.
Tuna fish omelette served with chicken and
apple salad
Postre 1: Sandía /Watermelon
1º: PATATAS CON COSTILLAS
Potato and rib casserole
2º: TILAPIA AL HORNO
G: Ensalada de lechuga y tomate
Roast white fish served with lettuce and
tomato
Postre 1: Plátano / Banana
Kcal:618 Prot:30 Lip:25 HC:70 Kcal:619 Prot:38 Lip:24 HC:63 Kcal:438 Prot:21 Lip:19 HC:36 Kcal:585 Prot:25 Lip:19 HC:75
Friday
Viernes
1º: LENTEJAS CASTELLANAS
Lentil casserole
2º: CINTA DE LOMO DE CERDO A
LA PLANCHA
G: Ensalada de lechuga, tomate y
remolacha
Grilled pork loin served with lettuce, tomato
and beetroot
Postre 1: Yogur/ yoghurt
1º: SOPA DE FIDEOS
Noodle soup
2º: COCIDO COMPLETO (garbanzos,
carne, verdura)
Chick pea, meat and vegetable stew
Postre 1: Rosquillas de Santo/ Typical
madrilean homemad sweets
Postre 2: Leche/ Milk
1º: PATATAS GUISADAS CON
CALAMARES
Potato and squid casserole
2º: MAGRO CON TOMATE DE
CERDO
G: Menestra de verduras
Pork in tomato sauce served with mixed
vegetable stew
Postre 1: Yogur/ yoghurt
1º SALMOREJO
Cold tomato and garlic soup
2º JAMONCITOS DE POLLO AL
HORNO
G: Patatas fritas
Roast chicken legs served with fries
Postre 1: Nectarina/Nectarine
Postre 2: Leche/ MIlk
Kcal:846 Prot:37 Lip:29 HC:114 Kcal:819 Prot:31 Lip:27 HC:119 Kcal:656 Prot:31 Lip:26 HC:76 Kcal:745 Prot:29 Lip:37 HC:76
Todos los menús se sirven con pan y agua / Water and bread are included in the meal.
El tipo de fruta ofertado puede sufrir modificaciones en función de su estado de maduración y disponibilidad./ Fruit might change according to ripeness and availability
El menú mensual está supervisado por la Dirección del Centro / Our dialy meals are supervised by the board of directors
Recomendaciones Cenas / Suggestions for dinner
Semana del 4 al 8 Mayo15 - Week 4th to 8th May
Lunes/ Monday: Berenjenas rellenas de carne y ensalada, fruta y leche / Aubergine filled of mince and salad, fruit and milk
Martes/Tuesday: Sopa de fideos, hamburguesa plancha con ensalada, fruta y leche / Soup noodles, grilled hamburger and salad, fruit and milk
Miércoles/Wednesday: Champiñón salteado, salmón ahumado con patata cocida, fruta y leche / Fried mushrooms, smoked salmon with baked potato, fruit and milk
Jueves/Thrusday: Puré de verduras, croquetas caseras con ensalada, fruta y leche / Vegetables puree, homemade croquettes with salad, fruit and milk
Viernes/Friday: Coliflor con aceite y vinagre, merluza plancha con ensalada, fruta y leche / Cauliflower with oil and vinegar, grilled hake and salad, fruit and milk
Semana del 11 al 15 de Mayo15 - Week 11th to 15th May
Lunes/ Monday: Guisantes con jamón, tortilla francesa con tomate natural, fruta y leche / Green peas and ham, omelette and tomato, fruit and milk
Martes/Tuesday: Arroz blanco con tomate, cinta de lomo plancha con ensalada, fruta y leche / white rice with tomato, grilled pork fillet and salad, fruit and milk
Miércoles/Wednesday: Acelgas rehogadas, nuggets de pollo con ensalada, fruta y leche / Fried chard, chicken nuggets an salad, fruit and milk
Jueves/Thrusday: Crema de espinacas, salchichas encebolladas con ensalada, fruta y leche / Crean of spinach, sausages with onion and salad, fruit and milk
Viernes/Friday: Brócoli rehogado, salmón plancha con ensalada, fruta y leche / Fried broccoli, grilled salmon and salad, fruit and milk
Semana del 18 al 22 de Mayo15 - Week 18th to 22th May
Lunes/Monday: Puré de verduras, Sajonia a la plancha con ensalada, fruta y leche / Vegetables puree, saxony and salad, fruit and milk
Martes/Tuesday: Repollo con aceite y vinagre, filete de pollo plancha con ensalada, fruta y leche / Cabbage with oil and vinegar, grilled chicken and salad, fruit and milk
Miércoles/Wednesday: Judías verdes con tomate, salchichas de pavo con ensalada, fruta y leche / Green beans with tomator, turkey sausages and salad, fruit and milk
Jueves/Thrusday: Arroz tres delicias, pizza al gusto con patatas chips, fruta y leche / Fried rice, pizza with potato chips, fruit and milk
Viernes/Friday: Coliflor rehogada, filete de pollo plancha con ensalada, fruta y leche / Fried cauliflower, filet chicken and salad, fruit and milk
Semana del 25 al 29 de Mayo15 - Week 25th to 29th May
Lunes/Monday: Puré de patata y zanahoria, alitas de pollo con ensalada, fruta y leche / Potato puree and carrot, fried chicken and salad, fruit and milk
Martes/Tuesday: Ensalada de pasta, gallo plancha con ensalada, fruta y leche / Pasta salad, grilled sole and salad, fruit and milk
Miércoles/Wednesday : Guisantes con jamón, tortilla francesa plancha con ensalada, fruta y leche / Green peas and ham, omelette and tomato, fruit and milk
Jueves/Thrusday: Espárragos blancos, hamburguesa plancha con ensalada, fruta y leche / White asparagus, grilled hamburger and salad, fruit and milk
Viernes/Friday: Sopa de fideos, panga rebozada con ensalada, fruta y leche / Soup noodles, breaded sole and salad, fruit and milk
