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Calming	
  the	
  Commuters	
  in	
  Your	
  
             Company	
  	
  
      Helping	
  Your	
  Employees	
  come	
  
       relaxed	
  and	
  leave	
  relaxed.	
  	
  
Commuter	
  
  Health	
  
   Stats	
  
Facts	
  on	
  Commuters	
  and	
  Health	
  

•  BusinessWeeks	
  Research	
  Services	
  (2007)	
  
     Impact	
  of	
  CommuGng	
  on	
  Employees:	
  How	
  
     Commuter	
  Benefits	
  Can	
  Help	
  	
  
	
  
	
  
	
  
	
  
	
  
	
  
	
  
	
  
	
  
	
  
	
  
	
  
hKp://www.transitcenter.com/uploadedFiles/Transit_Resources/IndustryInformaGon/2008_Business_Week_Survey.pdf.pdf	
  



	
  
2	
  components	
  to	
  implement	
  
      “calming	
  commuter’s	
  club”	
  



•  1)	
  Dissemina(on	
  method	
  throughout	
  
   company,	
  and	
  measurement	
  for	
  financial	
  
   and	
  health	
  assessment.	
  	
  

•  2)	
  Calming	
  Technologies/Prac(ces	
  for	
  
   people	
  to	
  use	
  on	
  their	
  commute	
  	
  
Types	
  of	
  intervenGon	
  for	
  commuters	
  
•  WE	
  are	
  NOT	
  creaGng	
  a	
  Behavior	
  Change	
  to	
  take	
  public	
  
     transit	
  (destress	
  is	
  an	
  outcome	
  of	
  it)	
  	
  
	
  
•  WE	
  ARE	
  trying	
  to	
  reduce	
  Stressing	
  in	
  the	
  duraGon	
  of	
  
     their	
  commute,	
  whatever	
  type	
  of	
  commute	
  they	
  take.	
  	
  

•  How	
  might	
  we…	
  design	
  calming	
  tech	
  on	
  all	
  three	
  types	
  
   of	
  these	
  commutes?	
  (what	
  is	
  an	
  appropriate	
  soluGon	
  
    –  Personal	
  car	
  
    –  Train	
  or	
  bus	
  
    –  Bike	
  or	
  Walk	
  	
  
Helping	
  Employer	
  create	
  the	
  right	
  
                     Benefit	
  Packages	
  
•  “Edenred	
  provides	
  solu-ons	
  that	
  promote	
  
   personal	
  well-­‐being	
  and	
  organiza-onal	
  efficiency”	
  
        –  White	
  label	
  plaYorm,	
  WiredCommute	
  uses	
  Third	
  Party	
  
           Administrators	
  to	
  offer	
  a	
  comprehensive	
  and	
  
           compliant	
  commuter	
  benefit	
  program	
  under	
  their	
  
           exisGng	
  brand	
  
	
  
•  TransitChek:	
  Benefit	
  package,	
  making	
  commuter	
  
     benefits,	
  easy,	
  convienient,	
  %	
  financially	
  
	
  
     rewarding	
  
	
  
	
  
hKp://www.edenredusa.com/commuter.html	
  
ExisGng	
  White	
  Label	
  SoluGons:	
  For	
  Company	
  
              Wide	
  Commuter	
  Benefits	
  programs	
  	
  



•  Greenyour.com:	
  	
  “Steps	
  to	
  Green	
  your	
  staff	
  commu-ng.”	
  	
  
  	
  Ways	
  to	
  implement	
  a	
  public	
  incenGve	
  program	
  in	
  company,	
  with	
  focus	
  is	
  on	
  
      environmental	
  reasons.	
  Health	
  of	
  the	
  planet,	
  not	
  the	
  health	
  of	
  the	
  employees.	
  
      Structure	
  is	
  focused	
  on	
  the	
  people,	
  but	
  the	
  implementaGon	
  plan	
  within	
  the	
  	
  
      	
  
•  commuterchoice.com:	
  “Linking	
  Employers	
  and	
  Transporta-on	
  Providers”	
  	
  
  	
  AssociaGon	
  for	
  commuter	
  transportaGon	
  (ACT)	
  non-­‐profit	
  organizaGon	
  is	
  a	
  third	
  
      party	
  that	
  gives	
  resources	
  to	
  employers	
  to	
  tailor	
  programs	
  their	
  company’s	
  
      commuter	
  package	
  for	
  with	
  service	
  providers	
  in	
  local	
  areas	
  to	
  implement	
  
      transportaGon	
  soluGons.	
  Focused	
  on	
  financial	
  benefits.	
  Small	
  porGon	
  on	
  
      technology	
  trends	
  to	
  change	
  the	
  nature	
  of	
  commute	
  and	
  demand.	
  Service	
  is	
  
      available	
  across	
  USA.	
  	
  
•        Ranked	
  3rd	
  to	
  intell	
  and	
  mircosob,	
  
                                                                                                           b/c	
  did	
  not	
  have	
  the	
  diverse	
  
                                                                                                           commuter	
  package	
  	
  
                                                                                                  •        BUT	
  Google	
  has	
  the	
  Hype	
  and	
  
                                                                                                           Success	
  story	
  about	
  corporate	
  
                                                                                                           commutes	
  because	
  it’s	
  goal	
  was	
  
                                                                                                           different:	
  Google	
  focuses	
  on	
  
                                                                                                           CONVIENCE	
  for	
  their	
  workers	
  
                                                                                                           (closer	
  to	
  health	
  and	
  stress	
  of	
  
                                                                                                           workers)	
  	
  
                                                                                                  •        “it	
  has	
  changed	
  the	
  quality	
  of	
  my	
  
                                                                                                           life”	
  45	
  yr	
  old	
  sobware	
  engineer,	
  
                                                                                                           commuGng	
  from	
  SF	
  to	
  Silacon	
  
                                                                                                           Valley	
  
                                                                                                  •        Extends	
  from	
  Concord	
  (54	
  mi	
  
                                                                                                           north)	
  to	
  Santa	
  Cruz	
  (38	
  mil	
  south)	
  
                                                                                                  •        Starts	
  at	
  5:05	
  am,	
  evening	
  cycle	
  
                                                                                                           starts	
  3:40-­‐10:40,	
  picking	
  up	
  every	
  
                                                                                                           15	
  minutes.	
  	
  
                                                                                                  •        Affects	
  employee	
  choice	
  on	
  where	
  
                                                                                                           to	
  live:	
  traffic	
  is	
  the	
  #	
  1	
  convern	
  
                                                                                                           for	
  Bay	
  area’s	
  residents	
  for	
  the	
  
                                                                                                           10th	
  year	
  in	
  a	
  row	
  
                                                                                                  	
  
(Google’s	
  Buses	
  Help	
  It’s	
  Workers	
  Beat	
  the	
  Rush,	
  March	
  2007:hKp://www.nyGmes.com/2007/03/10/technology/10google.html?pagewanted=2)	
  
Mindfulness:	
  	
                                                                    ExisGng	
  Calming	
  
ALen(on	
  focused	
  on	
  self	
  	
  
regardless	
  of	
  place	
                                                               SoluGons	
  
                                                           Control	
  your	
  reac(on	
  
                                                           	
  to	
  your	
  current	
  situa(on	
  

                                                        The	
  Many	
  List	
  of	
  “Ways	
  to	
  
                                                        De-­‐stress	
  your	
  Commute”	
              	
  Ac(vely	
  engage	
  of	
  
                                                        From	
  Bloggers	
  	
                         	
  the	
  passing	
  environment
                                                           The	
  Personalized	
  Playlist	
  	
  
                                                                                                       around	
  you	
  
                                                           Get	
  Comfortable:	
  change	
  
                                                            clothes,	
  clean	
  car	
  
                                                           Leave	
  Slightly	
  later	
  or	
  
                                                            Leave	
  Earlier	
  
                                                           Choose	
  a	
  scenic	
  route	
  
                                                           PracGce	
  breathing	
                       A	
  iphone	
  game	
  that	
  
Mayo	
  Clinic	
  Health	
  SoluGons:	
  	
                Roll	
  your	
  shoulders	
  and	
           uses	
  your	
  locaGon	
  as	
  
MeditaGon	
  PracGces	
  on	
  Your	
  ipod	
  from	
       move	
  neck	
  around	
  	
  
by	
  mRemedy.	
  	
  Includes	
  breathing	
  and	
                                                    the	
  scenario	
  for	
  your	
  
relaxing	
  techniques	
  with	
  beach	
  scene.	
                                                     game.	
  On	
  your	
  
“Healing	
  thoughts”	
  that	
  can	
  be	
  shared	
                                                  commute,	
  kill	
  the	
  
in	
  other	
  social	
  media.	
  	
  
	
                                                                                                      zombies	
  around	
  you.	
  	
  
	
  
Serenity	
  to	
  go:	
  Calming	
  Techniques	
  for	
  
   your	
  hecGc	
  life	
  –	
  Mina	
  Halmiton	
  	
  

                       •  Book	
  2001:	
  A	
  series	
  of	
  
                          triggers	
  in	
  a	
  typical	
  “on	
  
                          the	
  go”	
  person’s	
  day	
  to	
  
                          start	
  breathing	
  Gps,	
  
                          postures,	
  mindfulness–	
  
                          from	
  your	
  morning	
  
                          shower,	
  to	
  behind	
  the	
  
                          wheel,	
  to	
  post	
  commute	
  
                          relaxaGon.	
  	
  

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  • 1. Calming  the  Commuters  in  Your   Company     Helping  Your  Employees  come   relaxed  and  leave  relaxed.    
  • 2. Commuter   Health   Stats  
  • 3. Facts  on  Commuters  and  Health   •  BusinessWeeks  Research  Services  (2007)   Impact  of  CommuGng  on  Employees:  How   Commuter  Benefits  Can  Help                             hKp://www.transitcenter.com/uploadedFiles/Transit_Resources/IndustryInformaGon/2008_Business_Week_Survey.pdf.pdf    
  • 4. 2  components  to  implement   “calming  commuter’s  club”   •  1)  Dissemina(on  method  throughout   company,  and  measurement  for  financial   and  health  assessment.     •  2)  Calming  Technologies/Prac(ces  for   people  to  use  on  their  commute    
  • 5. Types  of  intervenGon  for  commuters   •  WE  are  NOT  creaGng  a  Behavior  Change  to  take  public   transit  (destress  is  an  outcome  of  it)       •  WE  ARE  trying  to  reduce  Stressing  in  the  duraGon  of   their  commute,  whatever  type  of  commute  they  take.     •  How  might  we…  design  calming  tech  on  all  three  types   of  these  commutes?  (what  is  an  appropriate  soluGon   –  Personal  car   –  Train  or  bus   –  Bike  or  Walk    
  • 6. Helping  Employer  create  the  right   Benefit  Packages   •  “Edenred  provides  solu-ons  that  promote   personal  well-­‐being  and  organiza-onal  efficiency”   –  White  label  plaYorm,  WiredCommute  uses  Third  Party   Administrators  to  offer  a  comprehensive  and   compliant  commuter  benefit  program  under  their   exisGng  brand     •  TransitChek:  Benefit  package,  making  commuter   benefits,  easy,  convienient,  %  financially     rewarding       hKp://www.edenredusa.com/commuter.html  
  • 7. ExisGng  White  Label  SoluGons:  For  Company   Wide  Commuter  Benefits  programs     •  Greenyour.com:    “Steps  to  Green  your  staff  commu-ng.”      Ways  to  implement  a  public  incenGve  program  in  company,  with  focus  is  on   environmental  reasons.  Health  of  the  planet,  not  the  health  of  the  employees.   Structure  is  focused  on  the  people,  but  the  implementaGon  plan  within  the       •  commuterchoice.com:  “Linking  Employers  and  Transporta-on  Providers”      AssociaGon  for  commuter  transportaGon  (ACT)  non-­‐profit  organizaGon  is  a  third   party  that  gives  resources  to  employers  to  tailor  programs  their  company’s   commuter  package  for  with  service  providers  in  local  areas  to  implement   transportaGon  soluGons.  Focused  on  financial  benefits.  Small  porGon  on   technology  trends  to  change  the  nature  of  commute  and  demand.  Service  is   available  across  USA.    
  • 8. •  Ranked  3rd  to  intell  and  mircosob,   b/c  did  not  have  the  diverse   commuter  package     •  BUT  Google  has  the  Hype  and   Success  story  about  corporate   commutes  because  it’s  goal  was   different:  Google  focuses  on   CONVIENCE  for  their  workers   (closer  to  health  and  stress  of   workers)     •  “it  has  changed  the  quality  of  my   life”  45  yr  old  sobware  engineer,   commuGng  from  SF  to  Silacon   Valley   •  Extends  from  Concord  (54  mi   north)  to  Santa  Cruz  (38  mil  south)   •  Starts  at  5:05  am,  evening  cycle   starts  3:40-­‐10:40,  picking  up  every   15  minutes.     •  Affects  employee  choice  on  where   to  live:  traffic  is  the  #  1  convern   for  Bay  area’s  residents  for  the   10th  year  in  a  row     (Google’s  Buses  Help  It’s  Workers  Beat  the  Rush,  March  2007:hKp://www.nyGmes.com/2007/03/10/technology/10google.html?pagewanted=2)  
  • 9. Mindfulness:     ExisGng  Calming   ALen(on  focused  on  self     regardless  of  place   SoluGons   Control  your  reac(on    to  your  current  situa(on   The  Many  List  of  “Ways  to   De-­‐stress  your  Commute”    Ac(vely  engage  of   From  Bloggers      the  passing  environment   The  Personalized  Playlist     around  you     Get  Comfortable:  change   clothes,  clean  car     Leave  Slightly  later  or   Leave  Earlier     Choose  a  scenic  route     PracGce  breathing   A  iphone  game  that   Mayo  Clinic  Health  SoluGons:       Roll  your  shoulders  and   uses  your  locaGon  as   MeditaGon  PracGces  on  Your  ipod  from   move  neck  around     by  mRemedy.    Includes  breathing  and   the  scenario  for  your   relaxing  techniques  with  beach  scene.   game.  On  your   “Healing  thoughts”  that  can  be  shared   commute,  kill  the   in  other  social  media.       zombies  around  you.      
  • 10. Serenity  to  go:  Calming  Techniques  for   your  hecGc  life  –  Mina  Halmiton     •  Book  2001:  A  series  of   triggers  in  a  typical  “on   the  go”  person’s  day  to   start  breathing  Gps,   postures,  mindfulness–   from  your  morning   shower,  to  behind  the   wheel,  to  post  commute   relaxaGon.